Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
9 ounce fine-quality bittersweet chocolate minced (not unsweetened chocolate)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
56.75g
eggs
73.92g
sugar
20.0g
sugar
15.0g
navel
78.54g
Total Per Serving Total for Recipe
Protein (g) 0.48 9.3 0.0 0.0 0.71 10.5 42.0
Total Fat (g) 46.03 7.35 0.02 0.02 0.12 53.53 214.12
Carbohydrates (g) 0.03 0.57 19.92 14.94 9.85 45.31 181.24
Ash (g) 0.02 0.64 0.0 0.0 0.34 1.0 4.0
Calories (kcal) 406.898 105.706 77.8 58.35 38.485 687.238 2748.952
Starch (g) n/a n/a 0.34 0.25 0.0 0.59 2.36
Sucrose (g) n/a 0.08 n/a n/a 3.36 3.44 13.76
Glucose (dextrose) (g) n/a 0.16 n/a n/a 1.55 1.7 6.8
Fructose (g) n/a 0.08 n/a n/a 1.77 1.85 7.4
Lactose (g) n/a 0.08 n/a n/a 0.0 0.08 0.32
Maltose (g) n/a 0.08 n/a n/a 0.0 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.18 56.06 0.06 0.05 67.52 133.87 535.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.57 19.58 14.69 6.68 41.55 166.2
Galactose (g) n/a 0.08 n/a n/a 0.0 0.08 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 1.7 6.8
Calcium (mg) 13.62 39.178 0.2 0.15 33.772 86.92 347.68
Iron (mg) 0.01 1.35 0.0 0.0 0.1 1.47 5.88
Magnesium (mg) 1.135 8.87 0.0 0.0 8.639 18.645 74.58
Phosphorus (mg) 13.62 141.187 0.0 0.0 18.064 172.871 691.484
Potassium (mg) 13.62 99.053 0.4 0.3 130.376 243.749 974.996
Sodium (mg) 6.243 103.488 0.2 0.15 0.785 110.866 443.464
Zinc (mg) 0.05 0.82 0.0 0.0 0.06 0.93 3.72
Copper (mg) 0.011 0.074 0.0 0.0 0.031 0.117 0.468
Manganese (mg) 0.0 0.03 0.0 0.0 0.024 0.053 0.212
Selenium (mcg) 0.6 23.4 0.1 0.1 0.0 24.2 96.8
Vitamin A, IU (IU) 1418.183 359.99 0.0 0.0 193.994 1972.167 7888.668
Retinol (mcg) 380.793 102.749 0.0 0.0 0.0 483.541 1934.164
Vitamin A, RAE (mcg_RAE) 388.17 103.488 0.0 0.0 9.425 501.083 2004.332
Beta Carotene (mcg) 89.665 7.392 0.0 0.0 68.33 165.387 661.548
Vitamin E (mg) 1.32 0.72 0.0 0.0 0.12 2.15 8.6
Vitamin D (IU) n/a 25.872 0.0 0.0 n/a 25.872 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 244.675 0.0 0.0 101.317 345.992 1383.968
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.37 n/a n/a 0.0 0.37 1.48
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 46.4 46.4 185.6
Thiamin (mg) 0.006 0.052 0.0 0.0 0.055 0.112 0.448
Riboflavin (mg) 0.017 0.355 0.004 0.003 0.039 0.418 1.672
Niacin (mg) 0.023 0.052 0.0 0.0 0.338 0.412 1.648
Pantothenic acid (mg) 0.062 1.064 0.0 0.0 0.204 1.331 5.324
Vitamin B-6 (mg) 0.0 0.103 0.0 0.0 0.063 0.166 0.664
Folate (mcg) 1.703 34.742 0.0 0.0 26.704 63.149 252.596
Vitamin B-12 (mcg) 0.1 0.95 0.0 0.0 0.0 1.05 4.2
Choline (mg) 10.7 185.6 0.0 0.0 6.6 202.9 811.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.126 n/a n/a 0.008 0.139 0.556
Threonine (g) 0.023 0.414 n/a n/a 0.016 0.452 1.808
Isoleucine (g) 0.028 0.495 n/a n/a 0.016 0.539 2.156
Leucine (g) 0.045 0.806 n/a n/a 0.024 0.875 3.5
Lysine (g) 0.04 0.673 n/a n/a 0.031 0.744 2.976
Methionine (g) 0.011 0.281 n/a n/a 0.008 0.3 1.2
Cystine (g) 0.006 0.2 n/a n/a 0.008 0.213 0.852
Phenylalanine (g) 0.023 0.503 n/a n/a 0.039 0.565 2.26
Tyrosine (g) 0.023 0.37 n/a n/a 0.008 0.4 1.6
Valine (g) 0.034 0.636 n/a n/a 0.024 0.693 2.772
Arginine (g) 0.017 0.606 n/a n/a 0.094 0.717 2.868
Histidine (g) 0.011 0.229 n/a n/a 0.008 0.248 0.992
Alanine (g) 0.017 0.547 n/a n/a 0.024 0.588 2.352
Aspartic acid (g) 0.034 0.983 n/a n/a 0.11 1.127 4.508
Glutamic acid (g) 0.102 1.242 n/a n/a 0.196 1.54 6.16
Glycine (g) 0.011 0.318 n/a n/a 0.016 0.345 1.38
Proline (g) 0.045 0.377 n/a n/a 0.141 0.564 2.256
Serine (g) 0.028 0.717 n/a n/a 0.031 0.777 3.108
Cholesterol (mg) 122.013 312.682 0.0 0.0 0.0 434.694 1738.776
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.152 2.292 0.004 0.003 0.016 31.467 125.868
Phytosterols (mg) n/a n/a n/a n/a 18.85 18.85 75.4
Monounsaturated Fat (g) 11.929 2.816 0.006 0.005 0.024 14.779 59.116
Polyunsaturated (g) 1.725 1.005 0.01 0.008 0.024 2.772 11.088