Receta Chocolate Steamed Pudding - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chocolate
9.67g |
butter
4.73g |
flour
20.83g |
baking powder
1.15g |
salt
0.5g |
egg
7.33g |
sugar
16.67g |
vanilla
0.7g |
milk
20.33g |
whipping cream
39.67g |
sugar
4.2g |
vanilla
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.25 | 0.04 | 2.15 | 0.0 | 0.0 | 0.92 | 0.0 | 0.0 | 0.69 | 0.81 | 0.0 | 0.0 | 5.86 | 35.16 |
| Total Fat (g) | 5.06 | 3.84 | 0.2 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.2 | 14.68 | 0.0 | 0.0 | 24.7 | 148.2 |
| Carbohydrates (g) | 2.88 | 0.0 | 15.9 | 0.0 | 0.0 | 0.06 | 16.66 | 0.09 | 1.01 | 1.11 | 4.2 | 0.09 | 42.0 | 252.0 |
| Ash (g) | 0.35 | 0.1 | 0.1 | 0.42 | 0.5 | 0.06 | 0.0 | 0.0 | 0.15 | n/a | 0.0 | 0.0 | 1.69 | 10.14 |
| Calories (kcal) | 48.43 | 33.938 | 75.833 | 0.0 | 0.0 | 10.487 | 64.5 | 2.016 | 8.54 | 136.85 | 16.254 | 2.016 | 398.864 | 2393.184 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.06 | n/a | n/a | n/a | 1.07 | 6.42 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 3.0 |
| Water (g) | 0.13 | 0.75 | 2.48 | 0.0 | 0.0 | 5.56 | 0.01 | 0.37 | 18.28 | 22.89 | 0.0 | 0.37 | 50.85 | 305.1 |
| Caffeine (mg) | 7.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.733 | 46.398 |
| Theobromine (mg) | 125.377 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.377 | 752.262 |
| Sugars (g) | 0.09 | 0.0 | 0.06 | 0.0 | 0.0 | 0.06 | 16.65 | 0.09 | 1.06 | 0.04 | 4.2 | 0.09 | 22.33 | 133.98 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 13.2 |
| Calcium (mg) | 9.763 | 1.136 | 3.125 | 0.0 | 0.12 | 3.887 | 0.167 | 0.077 | 24.197 | 25.783 | 0.042 | 0.077 | 68.374 | 410.244 |
| Iron (mg) | 1.68 | 0.0 | 0.97 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 2.81 | 16.86 |
| Magnesium (mg) | 31.61 | 0.095 | 4.583 | 0.0 | 0.005 | 0.88 | 0.0 | 0.084 | 2.237 | 2.777 | 0.0 | 0.084 | 42.354 | 254.124 |
| Phosphorus (mg) | 38.667 | 1.136 | 22.5 | 0.0 | 0.0 | 14.007 | 0.0 | 0.042 | 19.317 | 24.593 | 0.0 | 0.042 | 120.303 | 721.818 |
| Potassium (mg) | 80.233 | 1.136 | 22.292 | 0.0 | 0.04 | 9.827 | 0.333 | 1.036 | 30.5 | 29.75 | 0.084 | 1.036 | 176.267 | 1057.602 |
| Sodium (mg) | 2.32 | 27.264 | 0.417 | 314.64 | 193.79 | 10.267 | 0.0 | 0.063 | 8.947 | 15.073 | 0.0 | 0.063 | 572.843 | 3437.058 |
| Zinc (mg) | 0.93 | 0.0 | 0.15 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.09 | 0.09 | 0.0 | 0.0 | 1.34 | 8.04 |
| Copper (mg) | 0.312 | 0.0 | 0.029 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.0 | 0.356 | 2.136 |
| Manganese (mg) | 0.403 | 0.0 | 0.142 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.002 | 0.551 | 3.306 |
| Selenium (mcg) | 0.8 | 0.0 | 7.1 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 11.2 | 67.2 |
| Vitamin A, IU (IU) | 0.0 | 118.286 | 0.0 | 0.0 | 0.0 | 35.713 | 0.0 | 0.0 | 39.853 | n/a | 0.0 | 0.0 | 193.853 | 1163.118 |
| Retinol (mcg) | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 11.793 | 160.65 | 0.0 | 0.0 | 214.397 | 1286.382 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 32.376 | 0.0 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | 11.793 | 163.03 | 0.0 | 0.0 | 217.466 | 1304.796 |
| Beta Carotene (mcg) | 0.0 | 7.479 | 0.0 | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | 0.407 | 28.56 | 0.0 | 0.0 | 37.179 | 223.074 |
| Vitamin E (mg) | 0.04 | 0.11 | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.65 | 3.9 |
| Vitamin D (IU) | n/a | 2.651 | n/a | n/a | n/a | 2.567 | n/a | n/a | 10.573 | n/a | n/a | n/a | 15.791 | 94.746 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.673 | 0.0 | 3.75 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.697 | 190.182 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | 0.56 | 0.0 | 0.08 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.68 | 4.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
| Thiamin (mg) | 0.015 | 0.0 | 0.165 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | 0.008 | 0.0 | 0.0 | 0.197 | 1.182 |
| Riboflavin (mg) | 0.01 | 0.001 | 0.102 | 0.0 | 0.0 | 0.035 | 0.003 | 0.001 | 0.039 | 0.044 | 0.001 | 0.001 | 0.236 | 1.416 |
| Niacin (mg) | 0.131 | 0.002 | 1.229 | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | 0.018 | 0.016 | 0.0 | 0.003 | 1.408 | 8.448 |
| Pantothenic acid (mg) | 0.016 | 0.005 | 0.092 | 0.0 | 0.0 | 0.106 | 0.0 | 0.0 | 0.073 | n/a | 0.0 | 0.0 | 0.293 | 1.758 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.008 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.008 | 0.012 | 0.0 | 0.0 | 0.042 | 0.252 |
| Folate (mcg) | 2.707 | 0.142 | 38.125 | 0.0 | 0.0 | 3.447 | 0.0 | 0.0 | 1.017 | 1.587 | 0.0 | 0.0 | 47.024 | 282.144 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.09 | 0.07 | 0.0 | 0.0 | 0.26 | 1.56 |
| Choline (mg) | 4.4 | 0.9 | 2.2 | 0.0 | 0.0 | 18.4 | 0.0 | n/a | 3.6 | 6.7 | 0.0 | n/a | 36.2 | 217.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
| Tryptophan (g) | 0.013 | 0.0 | 0.027 | n/a | 0.0 | 0.012 | n/a | n/a | 0.008 | n/a | n/a | n/a | 0.061 | 0.366 |
| Threonine (g) | 0.036 | 0.002 | 0.058 | n/a | 0.0 | 0.041 | n/a | n/a | 0.018 | n/a | n/a | n/a | 0.155 | 0.93 |
| Isoleucine (g) | 0.04 | 0.002 | 0.075 | n/a | 0.0 | 0.049 | n/a | n/a | 0.039 | n/a | n/a | n/a | 0.205 | 1.23 |
| Leucine (g) | 0.068 | 0.004 | 0.148 | n/a | 0.0 | 0.08 | n/a | n/a | 0.077 | n/a | n/a | n/a | 0.377 | 2.262 |
| Lysine (g) | 0.045 | 0.003 | 0.048 | n/a | 0.0 | 0.067 | n/a | n/a | 0.059 | n/a | n/a | n/a | 0.222 | 1.332 |
| Methionine (g) | 0.014 | 0.001 | 0.038 | n/a | 0.0 | 0.028 | n/a | n/a | 0.016 | n/a | n/a | n/a | 0.096 | 0.576 |
| Cystine (g) | 0.022 | 0.0 | 0.046 | n/a | 0.0 | 0.02 | n/a | n/a | 0.024 | n/a | n/a | n/a | 0.113 | 0.678 |
| Phenylalanine (g) | 0.051 | 0.002 | 0.108 | n/a | 0.0 | 0.05 | n/a | n/a | 0.035 | n/a | n/a | n/a | 0.246 | 1.476 |
| Tyrosine (g) | 0.042 | 0.002 | 0.065 | n/a | 0.0 | 0.037 | n/a | n/a | 0.028 | n/a | n/a | n/a | 0.173 | 1.038 |
| Valine (g) | 0.064 | 0.003 | 0.088 | n/a | 0.0 | 0.063 | n/a | n/a | 0.045 | n/a | n/a | n/a | 0.262 | 1.572 |
| Arginine (g) | 0.079 | 0.001 | 0.088 | n/a | 0.0 | 0.06 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.249 | 1.494 |
| Histidine (g) | 0.021 | 0.001 | 0.048 | n/a | 0.0 | 0.023 | n/a | n/a | 0.016 | n/a | n/a | n/a | 0.109 | 0.654 |
| Alanine (g) | 0.046 | 0.001 | 0.069 | n/a | 0.0 | 0.054 | n/a | n/a | 0.022 | n/a | n/a | n/a | 0.193 | 1.158 |
| Aspartic acid (g) | 0.123 | 0.003 | 0.092 | n/a | 0.0 | 0.098 | n/a | n/a | 0.063 | n/a | n/a | n/a | 0.378 | 2.268 |
| Glutamic acid (g) | 0.181 | 0.009 | 0.725 | n/a | 0.0 | 0.123 | n/a | n/a | 0.159 | n/a | n/a | n/a | 1.196 | 7.176 |
| Glycine (g) | 0.049 | 0.001 | 0.077 | n/a | 0.0 | 0.032 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.171 | 1.026 |
| Proline (g) | 0.085 | 0.004 | 0.25 | n/a | 0.0 | 0.037 | n/a | n/a | 0.073 | n/a | n/a | n/a | 0.449 | 2.694 |
| Serine (g) | 0.051 | 0.002 | 0.108 | n/a | 0.0 | 0.071 | n/a | n/a | 0.043 | n/a | n/a | n/a | 0.276 | 1.656 |
| Cholesterol (mg) | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 1.017 | 54.343 | 0.0 | 0.0 | 96.557 | 579.342 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.127 | 2.432 | 0.033 | 0.0 | 0.0 | 0.227 | 0.0 | 0.0 | 0.128 | 9.135 | 0.0 | 0.0 | 15.083 | 90.498 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.557 | 0.995 | 0.019 | 0.0 | 0.0 | 0.279 | 0.0 | 0.0 | 0.057 | 4.24 | 0.0 | 0.0 | 7.148 | 42.888 |
| Polyunsaturated (g) | 0.151 | 0.144 | 0.085 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.008 | 0.543 | 0.0 | 0.0 | 1.031 | 6.186 |