Receta Chocolate Strawberry Shortcakes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
milk
27.11g |
vanilla extract
0.53g |
egg
4.11g |
flour
34.72g |
cocoa
4.44g |
baking powder
2.3g |
baking soda
0.19g |
salt
0.25g |
sugar
8.33g |
chocolate chips
4.67g |
strawberries
53.3g |
sugar
3.68g |
cream
10.0g |
confectionersâsugar
1.67g |
vanilla extract
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 0.0 | 0.52 | 3.59 | 0.89 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 0.36 | 0.0 | 0.21 | 0.0 | 0.0 | 6.78 | 81.36 |
Total Fat (g) | 0.88 | 0.0 | 0.41 | 0.34 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 0.16 | 0.0 | 3.7 | 0.0 | 0.0 | 7.32 | 87.84 |
Carbohydrates (g) | 1.23 | 0.07 | 0.03 | 26.5 | 2.67 | 0.0 | 0.0 | 0.0 | 8.33 | 2.77 | 4.09 | 3.67 | 0.28 | 1.66 | 0.01 | 51.31 | 615.72 |
Ash (g) | 0.19 | 0.0 | 0.04 | 0.16 | n/a | 0.85 | 0.07 | 0.25 | 0.0 | 0.08 | 0.21 | 0.0 | 0.05 | 0.0 | 0.0 | 1.9 | 22.8 |
Calories (kcal) | 16.267 | 1.512 | 5.873 | 126.39 | 17.777 | 0.0 | 0.0 | 0.0 | 32.25 | 24.967 | 17.055 | 14.222 | 34.5 | 6.483 | 0.259 | 297.554 | 3570.648 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.03 | n/a | 0.05 | 0.6 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.06 | n/a | n/a | n/a | n/a | 1.07 | 12.84 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 1.3 | 15.6 |
Lactose (g) | 1.43 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.43 | 17.16 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 23.94 | 0.28 | 3.11 | 4.14 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 48.47 | 0.0 | 5.77 | 0.01 | 0.05 | 85.85 | 1030.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.933 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.933 | 11.196 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.567 | 114.804 |
Sugars (g) | 1.43 | 0.07 | 0.03 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 8.33 | 2.4 | 2.61 | 3.67 | 0.01 | 1.63 | 0.01 | 20.28 | 243.36 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
Calcium (mg) | 30.635 | 0.058 | 2.177 | 5.208 | 0.0 | 0.0 | 0.0 | 0.06 | 0.083 | 8.82 | 8.528 | 0.037 | 6.5 | 0.017 | 0.01 | 62.132 | 745.584 |
Iron (mg) | 0.01 | 0.0 | 0.08 | 1.61 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 3.63 | 43.56 |
Magnesium (mg) | 2.711 | 0.063 | 0.493 | 7.639 | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 2.94 | 6.929 | 0.0 | 0.7 | 0.0 | 0.011 | 21.488 | 257.856 |
Phosphorus (mg) | 24.671 | 0.032 | 7.844 | 37.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.707 | 12.791 | 0.0 | 6.2 | 0.0 | 0.005 | 98.75 | 1185.0 |
Potassium (mg) | 38.768 | 0.777 | 5.503 | 37.153 | n/a | 0.0 | 0.0 | 0.02 | 0.167 | 17.36 | 81.545 | 0.074 | 7.5 | 0.033 | 0.133 | 189.033 | 2268.396 |
Sodium (mg) | 10.844 | 0.047 | 5.749 | 0.694 | 0.0 | 629.28 | 52.44 | 96.895 | 0.0 | 3.687 | 0.533 | 0.0 | 3.8 | 0.017 | 0.008 | 803.995 | 9647.94 |
Zinc (mg) | 0.11 | 0.0 | 0.05 | 0.24 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.07 | 0.0 | 0.02 | 0.0 | 0.0 | 0.6 | 7.2 |
Copper (mg) | 0.003 | 0.0 | 0.004 | 0.049 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.027 | 0.0 | 0.001 | 0.0 | 0.0 | 0.106 | 1.272 |
Manganese (mg) | 0.0 | 0.001 | 0.002 | 0.236 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.208 | 0.0 | 0.0 | 0.0 | 0.0 | 0.469 | 5.628 |
Selenium (mcg) | 1.0 | 0.0 | 1.3 | 11.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 14.6 | 175.2 |
Vitamin A, IU (IU) | 27.653 | 0.0 | 19.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.1 | 6.396 | 0.0 | 147.0 | 0.0 | 0.0 | 210.148 | 2521.776 |
Retinol (mcg) | 7.591 | 0.0 | 5.708 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.753 | 0.0 | 0.0 | 40.5 | 0.0 | 0.0 | 56.553 | 678.636 |
Vitamin A, RAE (mcg_RAE) | 7.591 | 0.0 | 5.749 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.753 | 0.533 | 0.0 | 41.1 | 0.0 | 0.0 | 57.727 | 692.724 |
Beta Carotene (mcg) | 1.356 | 0.0 | 0.411 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.731 | 0.0 | 7.2 | 0.0 | 0.0 | 12.697 | 152.364 |
Vitamin E (mg) | 0.02 | 0.0 | 0.04 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.15 | 0.0 | 0.11 | 0.0 | 0.0 | 0.36 | 4.32 |
Vitamin D (IU) | 10.844 | n/a | 1.437 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.2 | 0.0 | n/a | 17.482 | 209.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.593 | 6.25 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 13.857 | 0.0 | 0.0 | 0.0 | 0.0 | 33.98 | 407.76 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | n/a | n/a | n/a | n/a | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.3 | 0.0 | 0.1 | 0.0 | 0.0 | 31.4 | 376.8 |
Thiamin (mg) | 0.011 | 0.0 | 0.003 | 0.274 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.011 | 0.0 | 0.002 | 0.0 | 0.0 | 0.306 | 3.672 |
Riboflavin (mg) | 0.049 | 0.001 | 0.02 | 0.17 | n/a | 0.0 | 0.0 | 0.0 | 0.002 | 0.014 | 0.011 | 0.001 | 0.011 | 0.0 | 0.0 | 0.278 | 3.336 |
Niacin (mg) | 0.03 | 0.002 | 0.003 | 2.049 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.208 | 0.0 | 0.004 | 0.0 | 0.0 | 2.314 | 27.768 |
Pantothenic acid (mg) | 0.098 | 0.0 | 0.059 | 0.153 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.069 | 0.0 | 0.026 | 0.0 | 0.0 | 0.427 | 5.124 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.006 | 0.014 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.027 | 0.0 | 0.003 | 0.0 | 0.0 | 0.062 | 0.744 |
Folate (mcg) | 1.356 | 0.0 | 1.93 | 63.542 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 12.791 | 0.0 | 0.4 | 0.0 | 0.0 | 80.579 | 966.948 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 3.9 | n/a | 10.3 | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 3.0 | 0.0 | 1.7 | 0.0 | n/a | 24.7 | 296.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 53.473 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.473 | 641.676 |
Tryptophan (g) | 0.022 | n/a | 0.007 | 0.045 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.003 | n/a | n/a | 0.082 | 0.984 |
Threonine (g) | 0.038 | n/a | 0.023 | 0.097 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.009 | n/a | n/a | 0.178 | 2.136 |
Isoleucine (g) | 0.046 | n/a | 0.028 | 0.125 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.012 | n/a | n/a | 0.221 | 2.652 |
Leucine (g) | 0.073 | n/a | 0.045 | 0.247 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.016 | n/a | 0.02 | n/a | n/a | 0.4 | 4.8 |
Lysine (g) | 0.038 | n/a | 0.037 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.016 | n/a | 0.016 | n/a | n/a | 0.187 | 2.244 |
Methionine (g) | 0.022 | n/a | 0.016 | 0.063 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.005 | n/a | n/a | 0.105 | 1.26 |
Cystine (g) | 0.005 | n/a | 0.011 | 0.076 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.002 | n/a | n/a | 0.1 | 1.2 |
Phenylalanine (g) | 0.041 | n/a | 0.028 | 0.181 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.01 | n/a | n/a | 0.27 | 3.24 |
Tyrosine (g) | 0.041 | n/a | 0.021 | 0.108 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.01 | n/a | n/a | 0.189 | 2.268 |
Valine (g) | 0.052 | n/a | 0.035 | 0.146 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.014 | n/a | n/a | 0.257 | 3.084 |
Arginine (g) | 0.022 | n/a | 0.034 | 0.146 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.016 | n/a | 0.007 | n/a | n/a | 0.224 | 2.688 |
Histidine (g) | 0.022 | n/a | 0.013 | 0.08 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.006 | n/a | n/a | 0.126 | 1.512 |
Alanine (g) | 0.027 | n/a | 0.03 | 0.115 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.016 | n/a | 0.007 | n/a | n/a | 0.195 | 2.34 |
Aspartic acid (g) | 0.065 | n/a | 0.055 | 0.153 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.08 | n/a | 0.016 | n/a | n/a | 0.368 | 4.416 |
Glutamic acid (g) | 0.176 | n/a | 0.069 | 1.208 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.053 | n/a | 0.043 | n/a | n/a | 1.55 | 18.6 |
Glycine (g) | 0.022 | n/a | 0.018 | 0.128 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.016 | n/a | 0.004 | n/a | n/a | 0.188 | 2.256 |
Proline (g) | 0.092 | n/a | 0.021 | 0.417 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.011 | n/a | 0.02 | n/a | n/a | 0.56 | 6.72 |
Serine (g) | 0.03 | n/a | 0.04 | 0.181 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.016 | n/a | 0.011 | n/a | n/a | 0.277 | 3.324 |
Cholesterol (mg) | 2.711 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.073 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 34.856 | 418.272 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.507 | 0.0 | 0.127 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.864 | 0.011 | 0.0 | 2.303 | 0.0 | 0.0 | 3.868 | 46.416 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.396 | n/a | n/a | n/a | n/a | 6.396 | 76.752 |
Monounsaturated Fat (g) | 0.22 | 0.0 | 0.156 | 0.031 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.336 | 0.021 | 0.0 | 1.069 | 0.001 | 0.0 | 1.834 | 22.008 |
Polyunsaturated (g) | 0.054 | 0.0 | 0.056 | 0.142 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 0.085 | 0.0 | 0.137 | 0.001 | 0.0 | 0.54 | 6.48 |