Receta Chocolate Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 sheets filo pastry

Powdered sugar

Fresh mint sprigs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 113.5g	walnuts 13.16g	chocolate 170.1g	cocoa 5.0g	raspberries 1.82g	sugar 0.0g	mint 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.96	2.0	21.94	1.0	0.02	n/a	n/a	25.93	25.93
Total Fat (g)	92.06	8.58	88.98	0.5	0.01	n/a	n/a	190.13	190.13
Carbohydrates (g)	0.07	1.8	50.76	3.0	0.22	n/a	n/a	55.85	55.85
Ash (g)	0.05	0.23	6.12	n/a	0.01	n/a	n/a	6.41	6.41
Calories (kcal)	813.795	86.083	852.201	20.0	0.948	n/a	n/a	1773.027	1773.027
Starch (g)	n/a	0.01	n/a	n/a	0.0	n/a	n/a	0.01	0.01
Sucrose (g)	n/a	0.32	n/a	n/a	0.0	n/a	n/a	0.32	0.32
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	0.03	n/a	n/a	0.04	0.04
Fructose (g)	n/a	0.01	n/a	n/a	0.04	n/a	n/a	0.05	0.05
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	20.36	0.54	2.28	n/a	1.56	n/a	n/a	24.74	24.74
Caffeine (mg)	0.0	0.0	136.08	n/a	0.0	n/a	n/a	136.08	136.08
Theobromine (mg)	0.0	0.0	2206.197	n/a	0.0	n/a	n/a	2206.197	2206.197
Sugars (g)	0.07	0.34	1.55	0.0	0.08	n/a	n/a	2.04	2.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	28.2	1.0	0.1	n/a	n/a	30.2	30.2
Calcium (mg)	27.24	12.899	171.801	0.0	0.456	n/a	n/a	212.396	212.396
Iron (mg)	0.02	0.38	29.6	1.8	0.01	n/a	n/a	31.82	31.82
Magnesium (mg)	2.27	20.797	556.227	n/a	0.401	n/a	n/a	579.695	579.695
Phosphorus (mg)	27.24	45.542	680.4	n/a	0.529	n/a	n/a	753.711	753.711
Potassium (mg)	27.24	58.047	1411.83	n/a	2.754	n/a	n/a	1499.871	1499.871
Sodium (mg)	12.485	0.263	40.824	0.0	0.018	n/a	n/a	53.59	53.59
Zinc (mg)	0.1	0.41	16.38	n/a	0.01	n/a	n/a	16.9	16.9
Copper (mg)	0.023	0.209	5.494	n/a	0.002	n/a	n/a	5.728	5.728
Manganese (mg)	0.0	0.449	7.093	n/a	0.012	n/a	n/a	7.554	7.554
Selenium (mcg)	1.1	0.6	13.8	n/a	0.0	n/a	n/a	15.6	15.6
Vitamin A, IU (IU)	2836.365	2.633	0.0	0.0	0.602	n/a	n/a	2839.599	2839.599
Retinol (mcg)	761.585	0.0	0.0	n/a	0.0	n/a	n/a	761.585	761.585
Vitamin A, RAE (mcg_RAE)	776.34	0.132	0.0	n/a	0.036	n/a	n/a	776.508	776.508
Beta Carotene (mcg)	179.33	1.58	0.0	n/a	0.219	n/a	n/a	181.128	181.128
Vitamin E (mg)	2.63	0.09	0.68	n/a	0.02	n/a	n/a	3.42	3.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.185	64.638	n/a	2.481	n/a	n/a	68.303	68.303
Tocopherol, beta (mg)	0.0	0.02	0.0	n/a	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	2.74	9.92	n/a	0.03	n/a	n/a	12.68	12.68
Tocopherol, delta (mg)	0.0	0.25	0.0	n/a	0.02	n/a	n/a	0.27	0.27
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.5	n/a	n/a	0.6	0.6
Thiamin (mg)	0.011	0.045	0.255	n/a	0.001	n/a	n/a	0.312	0.312
Riboflavin (mg)	0.034	0.02	0.17	n/a	0.001	n/a	n/a	0.225	0.225
Niacin (mg)	0.045	0.149	2.313	n/a	0.011	n/a	n/a	2.518	2.518
Pantothenic acid (mg)	0.125	0.075	0.289	n/a	0.006	n/a	n/a	0.495	0.495
Vitamin B-6 (mg)	0.0	0.071	0.051	n/a	0.001	n/a	n/a	0.123	0.123
Folate (mcg)	3.405	12.899	47.628	n/a	0.383	n/a	n/a	64.315	64.315
Vitamin B-12 (mcg)	0.19	0.0	0.0	n/a	0.0	n/a	n/a	0.19	0.19
Choline (mg)	21.3	5.2	77.7	n/a	0.2	n/a	n/a	104.5	104.5
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.011	0.022	0.221	n/a	n/a	n/a	n/a	0.255	0.255
Threonine (g)	0.045	0.079	0.629	n/a	n/a	n/a	n/a	0.754	0.754
Isoleucine (g)	0.057	0.083	0.697	n/a	n/a	n/a	n/a	0.837	0.837
Leucine (g)	0.091	0.154	1.191	n/a	n/a	n/a	n/a	1.436	1.436
Lysine (g)	0.079	0.055	0.799	n/a	n/a	n/a	n/a	0.934	0.934
Methionine (g)	0.023	0.032	0.238	n/a	n/a	n/a	n/a	0.292	0.292
Cystine (g)	0.011	0.028	0.391	n/a	n/a	n/a	n/a	0.43	0.43
Phenylalanine (g)	0.045	0.093	0.902	n/a	n/a	n/a	n/a	1.04	1.04
Tyrosine (g)	0.045	0.054	0.731	n/a	n/a	n/a	n/a	0.831	0.831
Valine (g)	0.068	0.099	1.123	n/a	n/a	n/a	n/a	1.289	1.289
Arginine (g)	0.034	0.3	1.395	n/a	n/a	n/a	n/a	1.729	1.729
Histidine (g)	0.023	0.051	0.374	n/a	n/a	n/a	n/a	0.448	0.448
Alanine (g)	0.034	0.092	0.816	n/a	n/a	n/a	n/a	0.943	0.943
Aspartic acid (g)	0.068	0.241	2.16	n/a	n/a	n/a	n/a	2.469	2.469
Glutamic acid (g)	0.204	0.371	3.181	n/a	n/a	n/a	n/a	3.756	3.756
Glycine (g)	0.023	0.108	0.868	n/a	n/a	n/a	n/a	0.998	0.998
Proline (g)	0.091	0.093	1.497	n/a	n/a	n/a	n/a	1.681	1.681
Serine (g)	0.057	0.122	0.902	n/a	n/a	n/a	n/a	1.081	1.081
Cholesterol (mg)	244.025	0.0	0.0	0.0	0.0	n/a	n/a	244.025	244.025
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	58.305	0.807	55.027	0.0	0.0	n/a	n/a	114.14	114.14
Phytosterols (mg)	n/a	9.477	n/a	n/a	n/a	n/a	n/a	9.477	9.477
Monounsaturated Fat (g)	23.858	1.175	27.403	n/a	0.001	n/a	n/a	52.437	52.437
Polyunsaturated (g)	3.45	6.209	2.654	n/a	0.007	n/a	n/a	12.32	12.32