Receta Chocolate Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 sheets filo pastry
Powdered sugar
Fresh mint sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.5g 		walnuts
13.16g 		chocolate
170.1g 		cocoa
5.0g 		raspberries
1.82g 		sugar
0.0g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 2.0 21.94 1.0 0.02 n/a n/a 25.93 25.93
Total Fat (g) 92.06 8.58 88.98 0.5 0.01 n/a n/a 190.13 190.13
Carbohydrates (g) 0.07 1.8 50.76 3.0 0.22 n/a n/a 55.85 55.85
Ash (g) 0.05 0.23 6.12 n/a 0.01 n/a n/a 6.41 6.41
Calories (kcal) 813.795 86.083 852.201 20.0 0.948 n/a n/a 1773.027 1773.027
Starch (g) n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.01
Sucrose (g) n/a 0.32 n/a n/a 0.0 n/a n/a 0.32 0.32
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.03 n/a n/a 0.04 0.04
Fructose (g) n/a 0.01 n/a n/a 0.04 n/a n/a 0.05 0.05
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 20.36 0.54 2.28 n/a 1.56 n/a n/a 24.74 24.74
Caffeine (mg) 0.0 0.0 136.08 n/a 0.0 n/a n/a 136.08 136.08
Theobromine (mg) 0.0 0.0 2206.197 n/a 0.0 n/a n/a 2206.197 2206.197
Sugars (g) 0.07 0.34 1.55 0.0 0.08 n/a n/a 2.04 2.04
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 28.2 1.0 0.1 n/a n/a 30.2 30.2
Calcium (mg) 27.24 12.899 171.801 0.0 0.456 n/a n/a 212.396 212.396
Iron (mg) 0.02 0.38 29.6 1.8 0.01 n/a n/a 31.82 31.82
Magnesium (mg) 2.27 20.797 556.227 n/a 0.401 n/a n/a 579.695 579.695
Phosphorus (mg) 27.24 45.542 680.4 n/a 0.529 n/a n/a 753.711 753.711
Potassium (mg) 27.24 58.047 1411.83 n/a 2.754 n/a n/a 1499.871 1499.871
Sodium (mg) 12.485 0.263 40.824 0.0 0.018 n/a n/a 53.59 53.59
Zinc (mg) 0.1 0.41 16.38 n/a 0.01 n/a n/a 16.9 16.9
Copper (mg) 0.023 0.209 5.494 n/a 0.002 n/a n/a 5.728 5.728
Manganese (mg) 0.0 0.449 7.093 n/a 0.012 n/a n/a 7.554 7.554
Selenium (mcg) 1.1 0.6 13.8 n/a 0.0 n/a n/a 15.6 15.6
Vitamin A, IU (IU) 2836.365 2.633 0.0 0.0 0.602 n/a n/a 2839.599 2839.599
Retinol (mcg) 761.585 0.0 0.0 n/a 0.0 n/a n/a 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 0.132 0.0 n/a 0.036 n/a n/a 776.508 776.508
Beta Carotene (mcg) 179.33 1.58 0.0 n/a 0.219 n/a n/a 181.128 181.128
Vitamin E (mg) 2.63 0.09 0.68 n/a 0.02 n/a n/a 3.42 3.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.185 64.638 n/a 2.481 n/a n/a 68.303 68.303
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 2.74 9.92 n/a 0.03 n/a n/a 12.68 12.68
Tocopherol, delta (mg) 0.0 0.25 0.0 n/a 0.02 n/a n/a 0.27 0.27
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.5 n/a n/a 0.6 0.6
Thiamin (mg) 0.011 0.045 0.255 n/a 0.001 n/a n/a 0.312 0.312
Riboflavin (mg) 0.034 0.02 0.17 n/a 0.001 n/a n/a 0.225 0.225
Niacin (mg) 0.045 0.149 2.313 n/a 0.011 n/a n/a 2.518 2.518
Pantothenic acid (mg) 0.125 0.075 0.289 n/a 0.006 n/a n/a 0.495 0.495
Vitamin B-6 (mg) 0.0 0.071 0.051 n/a 0.001 n/a n/a 0.123 0.123
Folate (mcg) 3.405 12.899 47.628 n/a 0.383 n/a n/a 64.315 64.315
Vitamin B-12 (mcg) 0.19 0.0 0.0 n/a 0.0 n/a n/a 0.19 0.19
Choline (mg) 21.3 5.2 77.7 n/a 0.2 n/a n/a 104.5 104.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.011 0.022 0.221 n/a n/a n/a n/a 0.255 0.255
Threonine (g) 0.045 0.079 0.629 n/a n/a n/a n/a 0.754 0.754
Isoleucine (g) 0.057 0.083 0.697 n/a n/a n/a n/a 0.837 0.837
Leucine (g) 0.091 0.154 1.191 n/a n/a n/a n/a 1.436 1.436
Lysine (g) 0.079 0.055 0.799 n/a n/a n/a n/a 0.934 0.934
Methionine (g) 0.023 0.032 0.238 n/a n/a n/a n/a 0.292 0.292
Cystine (g) 0.011 0.028 0.391 n/a n/a n/a n/a 0.43 0.43
Phenylalanine (g) 0.045 0.093 0.902 n/a n/a n/a n/a 1.04 1.04
Tyrosine (g) 0.045 0.054 0.731 n/a n/a n/a n/a 0.831 0.831
Valine (g) 0.068 0.099 1.123 n/a n/a n/a n/a 1.289 1.289
Arginine (g) 0.034 0.3 1.395 n/a n/a n/a n/a 1.729 1.729
Histidine (g) 0.023 0.051 0.374 n/a n/a n/a n/a 0.448 0.448
Alanine (g) 0.034 0.092 0.816 n/a n/a n/a n/a 0.943 0.943
Aspartic acid (g) 0.068 0.241 2.16 n/a n/a n/a n/a 2.469 2.469
Glutamic acid (g) 0.204 0.371 3.181 n/a n/a n/a n/a 3.756 3.756
Glycine (g) 0.023 0.108 0.868 n/a n/a n/a n/a 0.998 0.998
Proline (g) 0.091 0.093 1.497 n/a n/a n/a n/a 1.681 1.681
Serine (g) 0.057 0.122 0.902 n/a n/a n/a n/a 1.081 1.081
Cholesterol (mg) 244.025 0.0 0.0 0.0 0.0 n/a n/a 244.025 244.025
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.305 0.807 55.027 0.0 0.0 n/a n/a 114.14 114.14
Phytosterols (mg) n/a 9.477 n/a n/a n/a n/a n/a 9.477 9.477
Monounsaturated Fat (g) 23.858 1.175 27.403 n/a 0.001 n/a n/a 52.437 52.437
Polyunsaturated (g) 3.45 6.209 2.654 n/a 0.007 n/a n/a 12.32 12.32