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Receta Chocolate Sweetheart Cakes For Two - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp -to...
1 x Tube pink decorating icing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
46.88g 		sugar
25.0g 		sugar
27.5g 		cocoa
7.5g 		baking soda
1.15g 		salt
0.38g 		water
59.25g 		oil
20.4g 		vinegar
1.25g 		vanilla extract
1.05g 		butter
7.1g 		sugar
40.0g 		cocoa
2.5g 		milk
7.63g 		vanilla extract
0.27g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.03 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.5 0.26 0.0 7.19 14.38
Total Fat (g) 0.46 0.0 0.0 0.75 0.0 0.0 0.0 20.4 0.0 0.0 5.76 0.04 0.25 0.07 0.0 27.73 55.46
Carbohydrates (g) 35.77 25.0 26.97 4.5 0.0 0.0 0.0 0.0 0.01 0.13 0.0 39.84 1.5 0.38 0.03 134.14 268.28
Ash (g) 0.22 0.0 0.12 n/a 0.42 0.37 0.06 0.0 n/a 0.0 0.15 0.0 n/a 0.06 0.0 1.41 2.82
Calories (kcal) 170.625 96.75 104.5 30.0 0.0 0.0 0.0 180.336 0.263 3.024 50.907 155.6 10.0 3.203 0.763 805.97 1611.94
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.68 n/a n/a n/a 0.68 1.36
Sucrose (g) n/a n/a 26.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 26.0 52.0
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.37 0.74
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.31 0.62
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.4 0.8
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.1 0.5 1.0
Water (g) 5.59 0.01 0.37 n/a 0.0 0.0 59.19 0.0 1.17 0.55 1.13 0.12 n/a 6.86 0.14 75.12 150.24
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.13 24.98 26.68 0.0 0.0 0.0 0.0 0.0 0.01 0.13 0.0 39.16 0.0 0.4 0.03 91.52 183.04
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 3.3 6.6
Calcium (mg) 7.031 0.25 22.825 0.0 0.0 0.09 1.778 0.0 0.088 0.116 1.704 0.4 0.0 9.074 0.029 43.384 86.768
Iron (mg) 2.18 0.0 0.2 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.9 0.0 0.0 5.99 11.98
Magnesium (mg) 10.313 0.0 2.475 n/a 0.0 0.004 0.593 0.0 0.063 0.126 0.142 0.0 n/a 0.839 0.032 14.585 29.17
Phosphorus (mg) 50.625 0.0 1.1 n/a 0.0 0.0 0.0 0.0 0.1 0.063 1.704 0.0 n/a 7.244 0.016 60.852 121.704
Potassium (mg) 50.156 0.5 36.575 n/a 0.0 0.03 0.0 0.0 0.913 1.554 1.704 0.8 n/a 11.438 0.392 104.061 208.122
Sodium (mg) 0.938 0.0 7.7 0.0 314.64 145.343 2.37 0.0 0.063 0.095 40.896 0.4 0.0 3.355 0.024 515.822 1031.644
Zinc (mg) 0.33 0.0 0.01 n/a 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 n/a 0.03 0.0 0.38 0.76
Copper (mg) 0.066 0.0 0.014 n/a 0.0 0.0 0.006 0.0 0.0 0.001 0.0 0.0 n/a 0.001 0.0 0.087 0.174
Manganese (mg) 0.319 0.0 0.017 n/a 0.0 0.0 0.0 n/a n/a 0.002 0.0 0.0 n/a 0.0 0.001 0.339 0.678
Selenium (mcg) 15.9 0.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.3 0.0 16.9 33.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 177.429 0.0 0.0 14.945 0.0 192.374 384.748
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 n/a 4.423 0.0 52.064 104.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 48.564 0.0 n/a 4.423 0.0 52.987 105.974
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11.218 0.0 n/a 0.153 0.0 11.371 22.742
Vitamin E (mg) 0.03 0.0 0.0 n/a 0.0 0.0 0.0 1.88 0.0 0.0 0.16 0.0 n/a 0.0 0.0 2.07 4.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.976 0.0 n/a 3.965 n/a 7.941 15.882
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 8.438 16.876
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.06
Tocopherol, gamma (mg) 0.18 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.18 0.36
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.37 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.002 0.0 0.373 0.746
Riboflavin (mg) 0.23 0.005 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.002 0.008 n/a 0.014 0.0 0.261 0.522
Niacin (mg) 2.766 0.0 0.03 n/a 0.0 0.0 0.0 0.0 0.0 0.005 0.003 0.0 n/a 0.007 0.001 2.811 5.622
Pantothenic acid (mg) 0.206 0.0 0.036 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.0 n/a 0.027 0.0 0.278 0.556
Vitamin B-6 (mg) 0.019 0.0 0.011 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.003 0.0 0.033 0.066
Folate (mcg) 85.781 0.0 0.275 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.213 0.0 n/a 0.381 0.0 86.651 173.302
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.03 0.0 0.05 0.1
Choline (mg) 4.9 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.3 0.0 n/a 1.3 n/a 8.2 16.4
Folic acid (mcg) 72.188 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 72.188 144.376
Tryptophan (g) 0.061 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a 0.003 n/a 0.065 0.13
Threonine (g) 0.131 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a 0.007 n/a 0.141 0.282
Isoleucine (g) 0.169 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a n/a 0.014 n/a 0.187 0.374
Leucine (g) 0.333 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.006 n/a n/a 0.029 n/a 0.367 0.734
Lysine (g) 0.108 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a 0.022 n/a 0.135 0.27
Methionine (g) 0.084 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a 0.006 n/a 0.092 0.184
Cystine (g) 0.103 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a 0.009 n/a 0.113 0.226
Phenylalanine (g) 0.244 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a 0.013 n/a 0.26 0.52
Tyrosine (g) 0.145 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.003 n/a n/a 0.011 n/a 0.159 0.318
Valine (g) 0.197 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a n/a 0.017 n/a 0.218 0.436
Arginine (g) 0.197 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a 0.008 n/a 0.207 0.414
Histidine (g) 0.108 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a 0.006 n/a 0.115 0.23
Alanine (g) 0.155 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a n/a 0.008 n/a 0.165 0.33
Aspartic acid (g) 0.206 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a n/a 0.024 n/a 0.234 0.468
Glutamic acid (g) 1.631 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.013 n/a n/a 0.059 n/a 1.704 3.408
Glycine (g) 0.173 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.001 n/a n/a 0.005 n/a 0.179 0.358
Proline (g) 0.563 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.006 n/a n/a 0.027 n/a 0.596 1.192
Serine (g) 0.244 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a n/a 0.016 n/a 0.263 0.526
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.381 0.0 15.646 31.292
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.526 n/a n/a n/a n/a n/a n/a n/a 0.526 1.052
Saturated Fat (g) 0.075 0.0 0.0 0.0 0.0 0.0 0.0 1.516 0.0 0.0 3.647 0.008 0.0 0.048 0.0 5.294 10.588
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 51.0 n/a n/a n/a n/a n/a n/a n/a 51.0 102.0
Monounsaturated Fat (g) 0.042 0.0 0.0 n/a 0.0 0.0 0.0 4.637 0.0 0.0 1.492 0.012 n/a 0.021 0.0 6.205 12.41
Polyunsaturated (g) 0.192 0.0 0.0 n/a 0.0 0.0 0.0 13.289 0.0 0.0 0.216 0.02 n/a 0.003 0.0 13.72 27.44