Receta Chocolate Tapioca Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Whipped cream topping (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		egg
6.29g 		sugar
19.05g 		tapioca
4.07g 		milk
122.0g 		chocolate
8.1g 		vanilla
0.6g 		cream topping
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.0 0.01 3.93 1.04 0.0 n/a 5.77 40.39
Total Fat (g) 0.62 0.0 0.0 3.97 4.24 0.0 n/a 8.83 61.81
Carbohydrates (g) 0.05 19.04 3.61 5.51 2.42 0.08 n/a 30.71 214.97
Ash (g) 0.05 0.0 0.0 0.84 0.29 0.0 n/a 1.19 8.33
Calories (kcal) 8.989 73.712 14.576 73.2 40.581 1.728 n/a 212.786 1489.502
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.07
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.07
Fructose (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.07
Lactose (g) 0.01 n/a n/a 6.42 n/a n/a n/a 6.42 44.94
Maltose (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.2 1.4
Water (g) 4.77 0.01 0.45 107.75 0.11 0.32 n/a 113.39 793.73
Caffeine (mg) 0.0 0.0 0.0 0.0 6.48 0.0 n/a 6.48 45.36
Theobromine (mg) 0.0 0.0 0.0 0.0 105.057 0.0 n/a 105.057 735.399
Sugars (g) 0.05 19.03 0.14 6.42 0.07 0.08 n/a 25.78 180.46
Galactose (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.07
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.0 n/a 1.4 9.8
Calcium (mg) 3.331 0.19 0.814 137.86 8.181 0.066 n/a 150.443 1053.101
Iron (mg) 0.12 0.0 0.06 0.04 1.41 0.0 n/a 1.63 11.41
Magnesium (mg) 0.754 0.0 0.041 12.2 26.487 0.072 n/a 39.554 276.878
Phosphorus (mg) 12.006 0.0 0.285 111.02 32.4 0.036 n/a 155.747 1090.229
Potassium (mg) 8.423 0.381 0.448 174.46 67.23 0.888 n/a 251.83 1762.81
Sodium (mg) 8.8 0.0 0.041 48.8 1.944 0.054 n/a 59.639 417.473
Zinc (mg) 0.07 0.0 0.0 0.49 0.78 0.0 n/a 1.34 9.38
Copper (mg) 0.006 0.0 0.001 0.012 0.262 0.0 n/a 0.281 1.967
Manganese (mg) 0.003 0.0 0.004 0.0 0.338 0.001 n/a 0.346 2.422
Selenium (mcg) 2.0 0.1 0.0 4.5 0.7 0.0 n/a 7.3 51.1
Vitamin A, IU (IU) 30.611 0.0 0.0 124.44 0.0 0.0 n/a 155.051 1085.357
Retinol (mcg) 8.737 0.0 0.0 34.16 0.0 0.0 n/a 42.897 300.279
Vitamin A, RAE (mcg_RAE) 8.8 0.0 0.0 34.16 0.0 0.0 n/a 42.96 300.72
Beta Carotene (mcg) 0.629 0.0 0.0 6.1 0.0 0.0 n/a 6.729 47.103
Vitamin E (mg) 0.06 0.0 0.0 0.07 0.03 0.0 n/a 0.17 1.19
Vitamin D (IU) 2.2 n/a n/a 48.8 n/a n/a n/a 51.0 357.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 20.806 0.0 0.0 0.0 3.078 0.0 n/a 23.884 167.188
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.01 0.47 n/a n/a 0.52 3.64
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.004 0.0 0.0 0.049 0.012 0.0 n/a 0.065 0.455
Riboflavin (mg) 0.03 0.004 0.0 0.22 0.008 0.001 n/a 0.262 1.834
Niacin (mg) 0.004 0.0 0.0 0.134 0.11 0.003 n/a 0.251 1.757
Pantothenic acid (mg) 0.091 0.0 0.006 0.439 0.014 0.0 n/a 0.549 3.843
Vitamin B-6 (mg) 0.009 0.0 0.0 0.049 0.002 0.0 n/a 0.061 0.427
Folate (mcg) 2.954 0.0 0.163 6.1 2.268 0.0 n/a 11.485 80.395
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.54 0.0 0.0 n/a 0.62 4.34
Choline (mg) 15.8 0.0 0.0 17.4 3.7 n/a n/a 37.0 259.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.011 n/a 0.0 0.098 0.011 n/a n/a 0.119 0.833
Threonine (g) 0.035 n/a 0.0 0.171 0.03 n/a n/a 0.236 1.652
Isoleucine (g) 0.042 n/a 0.0 0.207 0.033 n/a n/a 0.283 1.981
Leucine (g) 0.069 n/a 0.0 0.329 0.057 n/a n/a 0.455 3.185
Lysine (g) 0.057 n/a 0.0 0.171 0.038 n/a n/a 0.266 1.862
Methionine (g) 0.024 n/a 0.0 0.098 0.011 n/a n/a 0.133 0.931
Cystine (g) 0.017 n/a 0.0 0.024 0.019 n/a n/a 0.06 0.42
Phenylalanine (g) 0.043 n/a 0.0 0.183 0.043 n/a n/a 0.269 1.883
Tyrosine (g) 0.031 n/a 0.0 0.183 0.035 n/a n/a 0.249 1.743
Valine (g) 0.054 n/a 0.0 0.232 0.053 n/a n/a 0.34 2.38
Arginine (g) 0.052 n/a 0.001 0.098 0.066 n/a n/a 0.216 1.512
Histidine (g) 0.019 n/a 0.0 0.098 0.018 n/a n/a 0.135 0.945
Alanine (g) 0.047 n/a 0.0 0.122 0.039 n/a n/a 0.208 1.456
Aspartic acid (g) 0.084 n/a 0.0 0.293 0.103 n/a n/a 0.48 3.36
Glutamic acid (g) 0.106 n/a 0.001 0.793 0.151 n/a n/a 1.051 7.357
Glycine (g) 0.027 n/a 0.0 0.098 0.041 n/a n/a 0.166 1.162
Proline (g) 0.032 n/a 0.0 0.415 0.071 n/a n/a 0.519 3.633
Serine (g) 0.061 n/a 0.0 0.134 0.043 n/a n/a 0.239 1.673
Cholesterol (mg) 26.589 0.0 0.0 12.2 0.0 0.0 n/a 38.789 271.523
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.195 0.0 0.0 2.281 2.62 0.0 n/a 5.097 35.679
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.239 0.0 0.0 0.988 1.305 0.0 n/a 2.533 17.731
Polyunsaturated (g) 0.085 0.0 0.0 0.244 0.126 0.0 n/a 0.456 3.192