Receta Chocolate Toast - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bread
40.0g |
milk
412.53g |
cocoa
28.0g |
sugar
37.8g |
vanilla essence
2.1g |
butter
42.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.8 | 13.28 | 1.87 | 0.0 | 0.0 | 0.36 | 19.31 | 19.31 |
| Total Fat (g) | 2.4 | 13.41 | 1.12 | 0.0 | 0.0 | 34.55 | 51.48 | 51.48 |
| Carbohydrates (g) | 19.12 | 18.65 | 23.44 | 37.79 | 0.3 | 0.03 | 99.33 | 99.33 |
| Ash (g) | 0.72 | 2.85 | 1.15 | 0.0 | 0.0 | 0.9 | 5.61 | 5.61 |
| Calories (kcal) | 113.2 | 247.518 | 111.44 | 146.286 | 1.176 | 305.442 | 925.062 | 925.062 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 21.7 | n/a | n/a | n/a | n/a | 21.7 | 21.7 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 13.88 | 364.35 | 0.42 | 0.01 | 1.8 | 6.76 | 387.22 | 387.22 |
| Caffeine (mg) | 0.0 | 0.0 | 5.04 | 0.0 | 0.0 | 0.0 | 5.04 | 5.04 |
| Theobromine (mg) | 0.0 | 0.0 | 90.44 | 0.0 | 0.0 | 0.0 | 90.44 | 90.44 |
| Sugars (g) | 0.71 | 21.7 | 18.35 | 37.77 | 0.3 | 0.03 | 78.86 | 78.86 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 2.0 | 2.0 |
| Calcium (mg) | 37.2 | 466.159 | 37.24 | 0.378 | 0.063 | 10.224 | 551.264 | 551.264 |
| Iron (mg) | 1.22 | 0.12 | 0.33 | 0.0 | 0.0 | 0.01 | 1.69 | 1.69 |
| Magnesium (mg) | 7.6 | 41.253 | 23.24 | 0.0 | 0.021 | 0.852 | 72.966 | 72.966 |
| Phosphorus (mg) | 42.4 | 375.402 | 88.2 | 0.0 | 0.0 | 10.224 | 516.226 | 516.226 |
| Potassium (mg) | 46.0 | 589.918 | 199.36 | 0.756 | 0.0 | 10.224 | 846.258 | 846.258 |
| Sodium (mg) | 196.8 | 165.012 | 141.12 | 0.0 | 0.063 | 245.376 | 748.371 | 748.371 |
| Zinc (mg) | 0.32 | 1.65 | 0.41 | 0.0 | 0.0 | 0.04 | 2.41 | 2.41 |
| Copper (mg) | 0.064 | 0.041 | 0.081 | 0.0 | 0.0 | 0.0 | 0.186 | 0.186 |
| Manganese (mg) | 0.2 | 0.0 | 0.076 | 0.0 | 0.0 | 0.0 | 0.276 | 0.276 |
| Selenium (mcg) | 12.0 | 15.3 | 1.4 | 0.2 | 0.0 | 0.4 | 29.4 | 29.4 |
| Vitamin A, IU (IU) | 84.4 | 420.781 | 1.12 | 0.0 | 0.0 | 1064.574 | 1570.875 | 1570.875 |
| Retinol (mcg) | 25.2 | 115.508 | 0.28 | 0.0 | 0.0 | 285.846 | 426.834 | 426.834 |
| Vitamin A, RAE (mcg_RAE) | 25.2 | 115.508 | 0.28 | 0.0 | 0.0 | 291.384 | 432.372 | 432.372 |
| Beta Carotene (mcg) | 0.0 | 20.627 | 0.0 | 0.0 | 0.0 | 67.308 | 87.935 | 87.935 |
| Vitamin E (mg) | 0.1 | 0.25 | 0.05 | 0.0 | 0.0 | 0.99 | 1.39 | 1.39 |
| Vitamin D (IU) | 6.4 | 165.012 | n/a | n/a | n/a | 23.856 | 195.268 | 195.268 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 19.4 | 19.4 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 0.04 | 0.04 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
| Thiamin (mg) | 0.176 | 0.165 | 0.028 | 0.0 | 0.0 | 0.004 | 0.373 | 0.373 |
| Riboflavin (mg) | 0.176 | 0.743 | 0.16 | 0.008 | 0.001 | 0.013 | 1.099 | 1.099 |
| Niacin (mg) | 1.94 | 0.454 | 0.165 | 0.0 | 0.003 | 0.017 | 2.579 | 2.579 |
| Pantothenic acid (mg) | 0.112 | 1.485 | 0.249 | 0.0 | 0.0 | 0.047 | 1.893 | 1.893 |
| Vitamin B-6 (mg) | 0.024 | 0.165 | 0.031 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
| Folate (mcg) | 42.0 | 20.627 | 1.68 | 0.0 | 0.0 | 1.278 | 65.585 | 65.585 |
| Vitamin B-12 (mcg) | 0.04 | 1.82 | 0.1 | 0.0 | 0.0 | 0.07 | 2.03 | 2.03 |
| Choline (mg) | 33.6 | 59.0 | 9.3 | 0.0 | 0.0 | 8.0 | 109.9 | 109.9 |
| Folic acid (mcg) | 14.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.0 | 14.0 |
| Tryptophan (g) | 0.044 | 0.33 | n/a | n/a | n/a | 0.004 | 0.378 | 0.378 |
| Threonine (g) | 0.124 | 0.578 | n/a | n/a | n/a | 0.017 | 0.719 | 0.719 |
| Isoleucine (g) | 0.156 | 0.701 | n/a | n/a | n/a | 0.021 | 0.879 | 0.879 |
| Leucine (g) | 0.276 | 1.114 | n/a | n/a | n/a | 0.034 | 1.424 | 1.424 |
| Lysine (g) | 0.124 | 0.578 | n/a | n/a | n/a | 0.03 | 0.731 | 0.731 |
| Methionine (g) | 0.076 | 0.33 | n/a | n/a | n/a | 0.009 | 0.415 | 0.415 |
| Cystine (g) | 0.084 | 0.083 | n/a | n/a | n/a | 0.004 | 0.171 | 0.171 |
| Phenylalanine (g) | 0.192 | 0.619 | n/a | n/a | n/a | 0.017 | 0.828 | 0.828 |
| Tyrosine (g) | 0.116 | 0.619 | n/a | n/a | n/a | 0.017 | 0.752 | 0.752 |
| Valine (g) | 0.176 | 0.784 | n/a | n/a | n/a | 0.026 | 0.985 | 0.985 |
| Arginine (g) | 0.156 | 0.33 | n/a | n/a | n/a | 0.013 | 0.499 | 0.499 |
| Histidine (g) | 0.084 | 0.33 | n/a | n/a | n/a | 0.009 | 0.423 | 0.423 |
| Alanine (g) | 0.144 | 0.413 | n/a | n/a | n/a | 0.013 | 0.569 | 0.569 |
| Aspartic acid (g) | 0.208 | 0.99 | n/a | n/a | n/a | 0.026 | 1.224 | 1.224 |
| Glutamic acid (g) | 1.144 | 2.681 | n/a | n/a | n/a | 0.077 | 3.902 | 3.902 |
| Glycine (g) | 0.136 | 0.33 | n/a | n/a | n/a | 0.009 | 0.475 | 0.475 |
| Proline (g) | 0.38 | 1.403 | n/a | n/a | n/a | 0.034 | 1.817 | 1.817 |
| Serine (g) | 0.2 | 0.454 | n/a | n/a | n/a | 0.021 | 0.675 | 0.675 |
| Cholesterol (mg) | 20.4 | 41.253 | 0.0 | 0.0 | 0.0 | 91.59 | 153.243 | 153.243 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.636 | 7.714 | 0.666 | 0.0 | 0.0 | 21.884 | 30.9 | 30.9 |
| Phytosterols (mg) | 2.8 | n/a | n/a | n/a | n/a | n/a | 2.8 | 2.8 |
| Monounsaturated Fat (g) | 0.92 | 3.341 | 0.372 | 0.0 | 0.0 | 8.955 | 13.588 | 13.588 |
| Polyunsaturated (g) | 0.444 | 0.825 | 0.031 | 0.0 | 0.0 | 1.295 | 2.595 | 2.595 |