Receta Chocolate Toffee Bars - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
18.23g |
sugar
13.75g |
margarine
14.19g |
chocolate
19.25g |
egg
3.67g |
vanilla
0.35g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.88 | 0.02 | 0.02 | 2.48 | 0.46 | 0.0 | 1.98 | 6.84 | 82.08 |
Total Fat (g) | 0.18 | 0.0 | 11.45 | 10.07 | 0.36 | 0.0 | 5.87 | 27.94 | 335.28 |
Carbohydrates (g) | 13.91 | 13.49 | 0.1 | 5.74 | 0.03 | 0.04 | 2.89 | 36.21 | 434.52 |
Ash (g) | 0.09 | 0.06 | 0.27 | 0.69 | 0.03 | 0.0 | 0.47 | 1.62 | 19.44 |
Calories (kcal) | 66.354 | 52.25 | 101.724 | 96.443 | 5.243 | 1.008 | 67.815 | 390.837 | 4690.044 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 13.0 | n/a | n/a | 0.0 | n/a | n/a | 13.01 | 156.12 |
Glucose (dextrose) (g) | n/a | 0.19 | n/a | n/a | 0.01 | n/a | n/a | 0.19 | 2.28 |
Fructose (g) | n/a | 0.15 | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 1.92 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.17 | 0.18 | 2.34 | 0.26 | 2.78 | 0.18 | 0.2 | 8.12 | 97.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 15.4 | 184.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 249.673 | 0.0 | 0.0 | 0.0 | 249.673 | 2996.076 |
Sugars (g) | 0.05 | 13.34 | 0.0 | 0.18 | 0.03 | 0.04 | 0.53 | 14.17 | 170.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 1.0 | 4.7 | 56.4 |
Calcium (mg) | 2.734 | 11.413 | 0.426 | 19.443 | 1.943 | 0.039 | 7.992 | 43.989 | 527.868 |
Iron (mg) | 0.85 | 0.1 | 0.01 | 3.35 | 0.07 | 0.0 | 0.42 | 4.79 | 57.48 |
Magnesium (mg) | 4.01 | 1.238 | 0.426 | 62.948 | 0.44 | 0.042 | 25.688 | 94.791 | 1137.492 |
Phosphorus (mg) | 19.688 | 0.55 | 0.709 | 77.0 | 7.003 | 0.021 | 49.663 | 154.634 | 1855.608 |
Potassium (mg) | 19.505 | 18.288 | 2.554 | 159.775 | 4.913 | 0.518 | 68.158 | 273.71 | 3284.52 |
Sodium (mg) | 0.365 | 3.85 | 133.788 | 4.62 | 5.133 | 0.032 | 76.378 | 224.165 | 2689.98 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 1.85 | 0.04 | 0.0 | 0.43 | 2.46 | 29.52 |
Copper (mg) | 0.026 | 0.007 | 0.0 | 0.622 | 0.004 | 0.0 | 0.146 | 0.804 | 9.648 |
Manganese (mg) | 0.124 | 0.008 | n/a | 0.803 | 0.001 | 0.001 | 0.221 | 1.159 | 13.908 |
Selenium (mcg) | 6.2 | 0.2 | 0.0 | 1.6 | 1.2 | 0.0 | 0.9 | 9.9 | 118.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 506.636 | 0.0 | 17.857 | 0.0 | 0.571 | 525.063 | 6300.756 |
Retinol (mcg) | 0.0 | 0.0 | 108.96 | 0.0 | 5.097 | 0.0 | 0.0 | 114.057 | 1368.684 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 116.196 | 0.0 | 5.133 | 0.0 | 0.0 | 121.329 | 1455.948 |
Beta Carotene (mcg) | 0.0 | 0.0 | 86.544 | 0.0 | 0.367 | 0.0 | 0.343 | 87.253 | 1047.036 |
Vitamin E (mg) | 0.01 | 0.0 | 1.28 | 0.08 | 0.04 | 0.0 | 1.25 | 2.65 | 31.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.283 | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.281 | 0.0 | 0.0 | 7.315 | 12.137 | 0.0 | 2.398 | 25.13 | 301.56 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 1.12 | 0.02 | n/a | n/a | 1.21 | 14.52 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.144 | 0.0 | 0.001 | 0.029 | 0.003 | 0.0 | 0.023 | 0.2 | 2.4 |
Riboflavin (mg) | 0.089 | 0.0 | 0.006 | 0.019 | 0.018 | 0.0 | 0.023 | 0.155 | 1.86 |
Niacin (mg) | 1.076 | 0.015 | 0.003 | 0.262 | 0.003 | 0.002 | 0.537 | 1.896 | 22.752 |
Pantothenic acid (mg) | 0.08 | 0.018 | 0.0 | 0.033 | 0.053 | 0.0 | 0.138 | 0.322 | 3.864 |
Vitamin B-6 (mg) | 0.007 | 0.006 | 0.001 | 0.006 | 0.005 | 0.0 | 0.034 | 0.059 | 0.708 |
Folate (mcg) | 33.359 | 0.138 | 0.142 | 5.39 | 1.723 | 0.0 | 5.708 | 46.46 | 557.52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 0.72 |
Choline (mg) | 1.9 | 0.3 | 1.8 | 8.8 | 9.2 | n/a | 6.2 | 28.2 | 338.4 |
Folic acid (mcg) | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.024 | n/a | n/a | 0.025 | 0.006 | n/a | 0.03 | 0.085 | 1.02 |
Threonine (g) | 0.051 | n/a | n/a | 0.071 | 0.021 | n/a | 0.069 | 0.211 | 2.532 |
Isoleucine (g) | 0.066 | n/a | n/a | 0.079 | 0.025 | n/a | 0.084 | 0.254 | 3.048 |
Leucine (g) | 0.129 | n/a | n/a | 0.135 | 0.04 | n/a | 0.156 | 0.461 | 5.532 |
Lysine (g) | 0.042 | n/a | n/a | 0.09 | 0.033 | n/a | 0.081 | 0.247 | 2.964 |
Methionine (g) | 0.033 | n/a | n/a | 0.027 | 0.014 | n/a | 0.026 | 0.1 | 1.2 |
Cystine (g) | 0.04 | n/a | n/a | 0.044 | 0.01 | n/a | 0.033 | 0.127 | 1.524 |
Phenylalanine (g) | 0.095 | n/a | n/a | 0.102 | 0.025 | n/a | 0.108 | 0.33 | 3.96 |
Tyrosine (g) | 0.057 | n/a | n/a | 0.083 | 0.018 | n/a | 0.078 | 0.235 | 2.82 |
Valine (g) | 0.077 | n/a | n/a | 0.127 | 0.032 | n/a | 0.106 | 0.341 | 4.092 |
Arginine (g) | 0.077 | n/a | n/a | 0.158 | 0.03 | n/a | 0.256 | 0.52 | 6.24 |
Histidine (g) | 0.042 | n/a | n/a | 0.042 | 0.011 | n/a | 0.055 | 0.15 | 1.8 |
Alanine (g) | 0.06 | n/a | n/a | 0.092 | 0.027 | n/a | 0.092 | 0.272 | 3.264 |
Aspartic acid (g) | 0.08 | n/a | n/a | 0.244 | 0.049 | n/a | 0.235 | 0.609 | 7.308 |
Glutamic acid (g) | 0.634 | n/a | n/a | 0.36 | 0.062 | n/a | 0.505 | 1.561 | 18.732 |
Glycine (g) | 0.067 | n/a | n/a | 0.098 | 0.016 | n/a | 0.121 | 0.302 | 3.624 |
Proline (g) | 0.219 | n/a | n/a | 0.169 | 0.019 | n/a | 0.1 | 0.507 | 6.084 |
Serine (g) | 0.095 | n/a | n/a | 0.102 | 0.036 | n/a | 0.105 | 0.337 | 4.044 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | n/a | n/a | 2.113 | n/a | n/a | n/a | n/a | 2.113 | 25.356 |
Saturated Fat (g) | 0.029 | 0.0 | 2.155 | 6.227 | 0.114 | 0.0 | 0.788 | 9.313 | 111.756 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 5.516 | 3.101 | 0.14 | 0.0 | 3.585 | 12.358 | 148.296 |
Polyunsaturated (g) | 0.075 | 0.0 | 3.448 | 0.3 | 0.05 | 0.0 | 1.23 | 5.102 | 61.224 |