Receta Chocolate Truffle Gateau - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hazelnuts
9.78g |
hazelnuts
1.55g |
self-raising flour
28.35g |
eggs
36.96g |
coffee
2.47g |
baking powder
1.15g |
butter
14.18g |
icing sugar
28.35g |
coffee
1.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.46 | 0.23 | 2.8 | 4.65 | 0.0 | 0.0 | 0.12 | 2.24 | 0.0 | 11.51 | 46.04 |
Total Fat (g) | 5.94 | 0.94 | 0.27 | 3.67 | 0.0 | 0.0 | 11.5 | 1.08 | 0.0 | 23.41 | 93.64 |
Carbohydrates (g) | 1.63 | 0.26 | 21.04 | 0.28 | 0.0 | 0.0 | 0.01 | 23.84 | 0.0 | 47.07 | 188.28 |
Ash (g) | 0.22 | 0.04 | 1.23 | 0.32 | 0.01 | 0.42 | 0.3 | 0.31 | 0.0 | 2.85 | 11.4 |
Calories (kcal) | 61.423 | 9.75 | 100.359 | 52.853 | 0.025 | 0.0 | 101.635 | 113.967 | 0.012 | 440.023 | 1760.092 |
Starch (g) | 0.05 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Sucrose (g) | 0.41 | 0.07 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.52 | 2.08 |
Glucose (dextrose) (g) | 0.01 | 0.0 | n/a | 0.08 | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | 0.36 |
Fructose (g) | 0.01 | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.05 | 0.2 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.52 | 0.08 | 3.0 | 28.03 | 2.45 | 0.0 | 2.25 | 0.85 | 1.23 | 38.42 | 153.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.988 | 0.0 | 0.0 | 0.0 | 0.494 | 1.482 | 5.928 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.42 | 0.07 | 0.06 | 0.28 | 0.0 | 0.0 | 0.01 | 7.27 | 0.0 | 8.12 | 32.48 |
Galactose (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.9 | 0.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.3 | 9.2 |
Calcium (mg) | 11.15 | 1.77 | 95.823 | 19.589 | 0.049 | 0.0 | 3.402 | 12.474 | 0.025 | 144.282 | 577.128 |
Iron (mg) | 0.46 | 0.07 | 1.32 | 0.68 | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 3.79 | 15.16 |
Magnesium (mg) | 15.943 | 2.531 | 5.387 | 4.435 | 0.074 | 0.0 | 0.284 | 8.789 | 0.037 | 37.478 | 149.912 |
Phosphorus (mg) | 28.364 | 4.502 | 168.683 | 70.594 | 0.074 | 0.0 | 3.402 | 29.201 | 0.037 | 304.856 | 1219.424 |
Potassium (mg) | 66.509 | 10.557 | 35.154 | 49.526 | 1.21 | 0.0 | 3.402 | 41.108 | 0.605 | 208.071 | 832.284 |
Sodium (mg) | 0.0 | 0.0 | 360.045 | 51.744 | 0.049 | 314.64 | 81.648 | 90.72 | 0.025 | 898.871 | 3595.484 |
Zinc (mg) | 0.24 | 0.04 | 0.18 | 0.41 | 0.0 | 0.0 | 0.01 | 0.21 | 0.0 | 1.09 | 4.36 |
Copper (mg) | 0.169 | 0.027 | 0.031 | 0.037 | 0.0 | 0.0 | 0.0 | 0.077 | 0.0 | 0.341 | 1.364 |
Manganese (mg) | 0.604 | 0.096 | 0.284 | 0.015 | 0.0 | 0.0 | 0.0 | 0.207 | 0.0 | 1.206 | 4.824 |
Selenium (mcg) | 0.2 | 0.0 | 9.8 | 11.7 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 23.2 | 92.8 |
Vitamin A, IU (IU) | 1.956 | 0.311 | 0.0 | 179.995 | 0.0 | 0.0 | 354.233 | 0.0 | 0.0 | 536.495 | 2145.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 51.374 | 0.0 | 0.0 | 95.114 | 0.0 | 0.0 | 146.489 | 585.956 |
Vitamin A, RAE (mcg_RAE) | 0.098 | 0.016 | 0.0 | 51.744 | 0.0 | 0.0 | 96.957 | 0.0 | 0.0 | 148.814 | 595.256 |
Beta Carotene (mcg) | 1.076 | 0.171 | 0.0 | 3.696 | 0.0 | 0.0 | 22.397 | 0.0 | 0.0 | 27.339 | 109.356 |
Vitamin E (mg) | 1.47 | 0.23 | 0.01 | 0.36 | 0.0 | 0.0 | 0.33 | 0.02 | 0.0 | 2.43 | 9.72 |
Vitamin D (IU) | n/a | n/a | n/a | 12.936 | n/a | n/a | 7.938 | n/a | n/a | 20.874 | 83.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.998 | 1.428 | 5.103 | 122.338 | 0.0 | 0.0 | 0.0 | 3.969 | 0.0 | 141.836 | 567.344 |
Tocopherol, beta (mg) | 0.03 | 0.01 | 0.01 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.06 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.09 | 0.18 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.28 | 1.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.063 | 0.01 | 0.19 | 0.026 | 0.0 | 0.0 | 0.001 | 0.145 | 0.0 | 0.435 | 1.74 |
Riboflavin (mg) | 0.011 | 0.002 | 0.116 | 0.177 | 0.002 | 0.0 | 0.004 | 0.116 | 0.001 | 0.43 | 1.72 |
Niacin (mg) | 0.176 | 0.028 | 1.653 | 0.026 | 0.005 | 0.0 | 0.006 | 1.437 | 0.002 | 3.333 | 13.332 |
Pantothenic acid (mg) | 0.09 | 0.014 | 0.125 | 0.532 | 0.006 | 0.0 | 0.016 | 0.122 | 0.003 | 0.908 | 3.632 |
Vitamin B-6 (mg) | 0.055 | 0.009 | 0.014 | 0.052 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 0.144 | 0.576 |
Folate (mcg) | 11.052 | 1.754 | 55.566 | 17.371 | 0.049 | 0.0 | 0.425 | 39.69 | 0.025 | 125.933 | 503.732 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.5 | 2.0 |
Choline (mg) | 4.5 | 0.7 | 2.9 | 92.8 | 0.1 | 0.0 | 2.7 | 2.4 | 0.0 | 106.1 | 424.4 |
Folic acid (mcg) | 0.0 | 0.0 | 44.793 | 0.0 | 0.0 | 0.0 | 0.0 | 38.556 | 0.0 | 83.349 | 333.396 |
Tryptophan (g) | 0.019 | 0.003 | 0.034 | 0.063 | 0.0 | n/a | 0.001 | 0.026 | 0.0 | 0.145 | 0.58 |
Threonine (g) | 0.049 | 0.008 | 0.077 | 0.207 | 0.0 | n/a | 0.006 | 0.06 | 0.0 | 0.405 | 1.62 |
Isoleucine (g) | 0.054 | 0.009 | 0.096 | 0.248 | 0.0 | n/a | 0.007 | 0.082 | 0.0 | 0.496 | 1.984 |
Leucine (g) | 0.104 | 0.016 | 0.193 | 0.403 | 0.0 | n/a | 0.011 | 0.156 | 0.0 | 0.883 | 3.532 |
Lysine (g) | 0.041 | 0.007 | 0.062 | 0.336 | 0.0 | n/a | 0.01 | 0.043 | 0.0 | 0.499 | 1.996 |
Methionine (g) | 0.022 | 0.003 | 0.051 | 0.14 | 0.0 | n/a | 0.003 | 0.04 | 0.0 | 0.259 | 1.036 |
Cystine (g) | 0.027 | 0.004 | 0.06 | 0.1 | 0.0 | n/a | 0.001 | 0.051 | 0.0 | 0.244 | 0.976 |
Phenylalanine (g) | 0.065 | 0.01 | 0.142 | 0.251 | 0.0 | n/a | 0.006 | 0.111 | 0.0 | 0.584 | 2.336 |
Tyrosine (g) | 0.035 | 0.006 | 0.085 | 0.185 | 0.0 | n/a | 0.006 | 0.062 | 0.0 | 0.379 | 1.516 |
Valine (g) | 0.068 | 0.011 | 0.113 | 0.318 | 0.0 | n/a | 0.009 | 0.094 | 0.0 | 0.613 | 2.452 |
Arginine (g) | 0.216 | 0.034 | 0.113 | 0.303 | 0.0 | n/a | 0.004 | 0.079 | 0.0 | 0.751 | 3.004 |
Histidine (g) | 0.042 | 0.007 | 0.062 | 0.115 | 0.0 | n/a | 0.003 | 0.048 | 0.0 | 0.277 | 1.108 |
Alanine (g) | 0.071 | 0.011 | 0.091 | 0.274 | 0.0 | n/a | 0.004 | 0.068 | 0.0 | 0.519 | 2.076 |
Aspartic acid (g) | 0.164 | 0.026 | 0.119 | 0.492 | 0.0 | n/a | 0.009 | 0.091 | 0.0 | 0.901 | 3.604 |
Glutamic acid (g) | 0.363 | 0.058 | 0.944 | 0.621 | 0.0 | n/a | 0.026 | 0.785 | 0.0 | 2.797 | 11.188 |
Glycine (g) | 0.07 | 0.011 | 0.102 | 0.159 | 0.0 | n/a | 0.003 | 0.077 | 0.0 | 0.422 | 1.688 |
Proline (g) | 0.055 | 0.009 | 0.326 | 0.188 | 0.0 | n/a | 0.011 | 0.264 | 0.0 | 0.853 | 3.412 |
Serine (g) | 0.072 | 0.011 | 0.139 | 0.359 | 0.0 | n/a | 0.007 | 0.108 | 0.0 | 0.696 | 2.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 156.341 | 0.0 | 0.0 | 30.476 | 0.0 | 0.0 | 186.817 | 747.268 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.436 | 0.069 | 0.043 | 1.146 | 0.0 | 0.0 | 7.282 | 0.162 | 0.0 | 9.137 | 36.548 |
Phytosterols (mg) | 9.39 | 1.49 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.88 | 43.52 |
Monounsaturated Fat (g) | 4.465 | 0.709 | 0.026 | 1.408 | 0.0 | 0.0 | 2.98 | 0.417 | 0.0 | 10.004 | 40.016 |
Polyunsaturated (g) | 0.775 | 0.123 | 0.116 | 0.503 | 0.0 | 0.0 | 0.431 | 0.411 | 0.0 | 2.358 | 9.432 |