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Receta Chocolate Turtle Cheese Cake Microwave - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
margarine
4.67g
pecan
4.81g
vanilla
0.35g
graham cracker
24.65g
cream cheese
37.8g
eggs
8.21g
caramel candies
33.07g
chocolate chips
14.0g
milk
2.54g
milk
10.5g
sugar
8.33g
pecan
0.79g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.44 0.0 1.72 2.24 1.03 1.52 1.07 0.09 0.72 0.0 0.07 8.91 106.92
Total Fat (g) 3.77 3.46 0.0 2.46 12.94 0.82 2.68 4.15 0.02 0.79 0.0 0.57 31.67 380.04
Carbohydrates (g) 0.03 0.67 0.04 18.78 1.54 0.06 25.47 8.32 0.13 1.05 8.33 0.11 64.53 774.36
Ash (g) 0.09 0.07 0.0 0.69 0.5 0.07 0.6 0.25 0.02 0.16 0.0 0.01 2.46 29.52
Calories (kcal) 33.46 33.266 1.008 104.495 129.276 11.745 126.347 74.9 1.068 14.07 32.25 5.466 567.35 6808.2
Starch (g) n/a 0.02 n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.0 0.16 1.92
Sucrose (g) n/a 0.19 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.03 0.23 2.76
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Fructose (g) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a 1.21 0.01 n/a n/a 0.13 n/a n/a 0.0 1.35 16.2
Maltose (g) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.77 0.17 0.18 0.89 20.58 6.23 2.81 0.21 2.29 7.77 0.0 0.03 41.93 503.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 28.7 0.0 0.0 0.0 0.0 28.7 344.4
Sugars (g) 0.0 0.19 0.04 5.67 1.21 0.06 21.66 7.21 0.13 1.05 8.33 0.03 45.6 547.2
Galactose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.5 0.0 0.8 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1.9 22.8
Calcium (mg) 0.14 3.37 0.039 19.47 37.044 4.353 45.644 26.46 3.025 27.405 0.083 0.554 167.585 2011.02
Iron (mg) 0.0 0.12 0.0 1.02 0.14 0.15 0.05 0.33 0.0 0.02 0.0 0.02 1.85 22.2
Magnesium (mg) 0.14 5.825 0.042 14.541 3.402 0.986 5.623 8.82 0.28 2.52 0.0 0.957 43.135 517.62
Phosphorus (mg) 0.233 13.335 0.021 49.783 40.068 15.687 37.706 29.12 2.415 21.315 0.0 2.191 211.874 2542.488
Potassium (mg) 0.84 19.738 0.518 43.622 52.164 11.006 70.781 52.08 3.813 31.815 0.167 3.243 289.785 3477.42
Sodium (mg) 44.007 0.0 0.032 162.411 121.338 11.499 81.034 11.06 1.118 11.13 0.0 0.0 443.627 5323.524
Zinc (mg) 0.0 0.22 0.0 0.48 0.19 0.09 0.15 0.32 0.01 0.08 0.0 0.04 1.58 18.96
Copper (mg) 0.0 0.058 0.0 0.007 0.008 0.008 0.007 0.069 0.0 0.002 0.0 0.009 0.168 2.016
Manganese (mg) n/a 0.217 0.001 n/a 0.004 0.003 0.003 0.066 0.0 0.001 0.0 0.036 0.33 3.96
Selenium (mcg) 0.0 0.2 0.0 n/a 0.9 2.6 0.6 0.6 0.1 0.2 0.1 0.0 5.3 63.6
Vitamin A, IU (IU) 166.647 2.696 0.0 0.0 478.17 39.999 13.892 27.3 4.982 24.465 0.0 0.443 758.593 9103.116
Retinol (mcg) 35.84 0.0 0.0 n/a 135.702 11.417 3.638 8.26 1.474 6.72 0.0 0.0 203.051 2436.612
Vitamin A, RAE (mcg_RAE) 38.22 0.144 0.0 n/a 136.836 11.499 3.969 8.26 1.474 6.825 0.0 0.024 207.251 2487.012
Beta Carotene (mcg) 28.467 1.396 0.0 n/a 15.498 0.821 0.662 0.0 0.051 1.26 0.0 0.229 48.384 580.608
Vitamin E (mg) 0.42 0.07 0.0 n/a 0.25 0.08 0.15 0.07 0.0 0.01 0.0 0.01 1.06 12.72
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 n/a n/a 1.322 n/a n/a n/a 4.196 50.352
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.818 0.0 n/a 0.0 27.186 0.0 0.84 0.0 0.0 0.0 0.134 28.979 347.748
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 1.18 n/a n/a 0.02 0.04 n/a 0.13 0.0 n/a n/a 0.19 1.55 18.6
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.4 4.8
Thiamin (mg) 0.0 0.032 0.0 0.057 0.008 0.006 0.033 0.015 0.001 0.005 0.0 0.005 0.162 1.944
Riboflavin (mg) 0.002 0.006 0.0 0.059 0.049 0.039 0.086 0.042 0.005 0.034 0.002 0.001 0.325 3.9
Niacin (mg) 0.001 0.056 0.002 0.932 0.057 0.006 0.05 0.055 0.002 0.02 0.0 0.009 1.188 14.256
Pantothenic acid (mg) 0.0 0.041 0.0 n/a 0.215 0.118 0.205 0.066 0.009 0.067 0.0 0.007 0.729 8.748
Vitamin B-6 (mg) 0.0 0.01 0.0 0.025 0.015 0.011 0.02 0.006 0.001 0.005 0.0 0.002 0.095 1.14
Folate (mcg) 0.047 1.059 0.0 11.337 4.158 3.86 1.323 1.68 0.127 0.84 0.0 0.174 24.605 295.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.09 0.11 0.1 0.11 0.01 0.02 0.0 0.0 0.44 5.28
Choline (mg) 0.6 1.9 n/a n/a 10.3 20.6 2.6 6.5 0.4 3.3 0.0 0.3 46.6 559.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a 0.026 0.014 0.02 n/a 0.001 0.011 n/a 0.001 0.077 0.924
Threonine (g) n/a 0.015 n/a n/a 0.087 0.046 0.063 n/a 0.002 0.033 n/a 0.002 0.248 2.976
Isoleucine (g) n/a 0.016 n/a n/a 0.121 0.055 0.086 n/a 0.005 0.043 n/a 0.003 0.329 3.948
Leucine (g) n/a 0.029 n/a n/a 0.249 0.09 0.139 n/a 0.01 0.07 n/a 0.005 0.592 7.104
Lysine (g) n/a 0.014 n/a n/a 0.215 0.075 0.112 n/a 0.007 0.057 n/a 0.002 0.483 5.796
Methionine (g) n/a 0.009 n/a n/a 0.072 0.031 0.036 n/a 0.002 0.018 n/a 0.001 0.169 2.028
Cystine (g) n/a 0.007 n/a n/a 0.015 0.022 0.013 n/a 0.003 0.006 n/a 0.001 0.068 0.816
Phenylalanine (g) n/a 0.021 n/a n/a 0.11 0.056 0.069 n/a 0.004 0.035 n/a 0.003 0.298 3.576
Tyrosine (g) n/a 0.011 n/a n/a 0.113 0.041 0.069 n/a 0.004 0.035 n/a 0.002 0.274 3.288
Valine (g) n/a 0.02 n/a n/a 0.151 0.071 0.096 n/a 0.006 0.048 n/a 0.003 0.395 4.74
Arginine (g) n/a 0.057 n/a n/a 0.091 0.067 0.053 n/a 0.003 0.026 n/a 0.009 0.306 3.672
Histidine (g) n/a 0.013 n/a n/a 0.068 0.025 0.04 n/a 0.002 0.02 n/a 0.002 0.17 2.04
Alanine (g) n/a 0.019 n/a n/a 0.068 0.061 0.05 n/a 0.003 0.025 n/a 0.003 0.229 2.748
Aspartic acid (g) n/a 0.045 n/a n/a 0.193 0.109 0.106 n/a 0.008 0.055 n/a 0.007 0.522 6.264
Glutamic acid (g) n/a 0.088 n/a n/a 0.491 0.138 0.294 n/a 0.02 0.15 n/a 0.014 1.196 14.352
Glycine (g) n/a 0.022 n/a n/a 0.053 0.035 0.03 n/a 0.002 0.015 n/a 0.004 0.159 1.908
Proline (g) n/a 0.017 n/a n/a 0.253 0.042 0.136 n/a 0.009 0.069 n/a 0.003 0.529 6.348
Serine (g) n/a 0.023 n/a n/a 0.14 0.08 0.076 n/a 0.005 0.039 n/a 0.004 0.366 4.392
Cholesterol (mg) 0.0 0.0 0.0 0.0 41.58 34.742 2.315 3.22 0.127 3.045 0.0 0.0 85.03 1020.36
Trans Fat (g) 0.695 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.695 8.34
Saturated Fat (g) 0.709 0.298 0.0 0.384 7.292 0.255 0.82 2.591 0.016 0.482 0.0 0.049 12.896 154.752
Phytosterols (mg) n/a 4.91 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.807 5.717 68.604
Monounsaturated Fat (g) 1.814 1.964 0.0 0.887 3.258 0.313 0.509 1.007 0.007 0.246 0.0 0.323 10.329 123.948
Polyunsaturated (g) 1.134 1.04 0.0 0.113 0.544 0.112 1.151 0.193 0.001 0.026 0.0 0.171 4.486 53.832