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Receta Chocolate Waffle Iron Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
25.0g 		flour
20.83g 		nuts
3.81g 		cocoa
5.0g 		eggs
16.43g 		salt
0.0g 		sugar
26.67g 		cocoa
2.22g 		butter
6.31g 		milk
1.48g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.15 0.66 1.0 2.07 n/a 0.0 0.44 0.05 0.05 6.59 79.08
Total Fat (g) 15.34 0.0 0.2 1.96 0.5 1.63 n/a 0.03 0.22 5.11 0.01 25.02 300.24
Carbohydrates (g) 0.01 25.0 15.9 0.96 3.0 0.13 n/a 26.56 1.33 0.0 0.07 72.97 875.64
Ash (g) 0.4 0.0 0.1 0.16 n/a 0.14 n/a 0.0 n/a 0.13 0.01 0.94 11.28
Calories (kcal) 135.633 96.75 75.833 22.607 20.0 23.49 n/a 103.733 8.89 45.213 0.623 532.771 6393.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.45 n/a n/a n/a 0.45 5.4
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.08 0.1 1.2
Maltose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 2.48 0.07 n/a 12.46 n/a 0.08 n/a 1.0 1.33 20.43 245.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 24.98 0.06 0.18 0.0 0.13 n/a 26.11 0.0 0.0 0.08 51.54 618.48
Galactose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.6 0.3 1.0 0.0 n/a 0.0 0.4 0.0 0.0 2.3 27.6
Calcium (mg) 4.54 0.25 3.125 2.664 0.0 8.706 n/a 0.267 0.0 1.513 1.764 22.829 273.948
Iron (mg) 0.0 0.0 0.97 0.14 1.8 0.3 n/a 0.01 0.8 0.0 0.0 4.02 48.24
Magnesium (mg) 0.378 0.0 4.583 8.563 n/a 1.971 n/a 0.0 n/a 0.126 0.163 15.785 189.42
Phosphorus (mg) 4.54 0.0 22.5 16.555 n/a 31.375 n/a 0.0 n/a 1.513 1.408 77.892 934.704
Potassium (mg) 4.54 0.5 22.292 22.721 n/a 22.012 n/a 0.533 n/a 1.513 2.224 76.335 916.02
Sodium (mg) 108.96 0.0 0.417 25.461 0.0 22.997 n/a 0.267 0.0 36.322 0.652 195.076 2340.912
Zinc (mg) 0.02 0.0 0.15 0.14 n/a 0.18 n/a 0.0 n/a 0.01 0.01 0.5 6.0
Copper (mg) 0.0 0.0 0.029 0.049 n/a 0.016 n/a 0.0 n/a 0.0 0.0 0.094 1.128
Manganese (mg) 0.0 0.0 0.142 0.074 n/a 0.007 n/a 0.0 n/a 0.0 0.0 0.222 2.664
Selenium (mcg) 0.2 0.2 7.1 0.3 n/a 5.2 n/a 0.2 n/a 0.1 0.0 13.2 158.4
Vitamin A, IU (IU) 472.728 0.0 0.0 0.19 0.0 79.998 n/a 0.0 0.0 157.583 2.906 713.404 8560.848
Retinol (mcg) 126.931 0.0 0.0 0.0 n/a 22.833 n/a 0.0 n/a 42.312 0.86 192.936 2315.232
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 n/a 22.997 n/a 0.0 n/a 43.132 0.86 196.379 2356.548
Beta Carotene (mcg) 29.888 0.0 0.0 0.114 n/a 1.643 n/a 0.0 n/a 9.963 0.03 41.638 499.656
Vitamin E (mg) 0.44 0.0 0.01 0.42 n/a 0.16 n/a 0.0 n/a 0.15 0.0 1.17 14.04
Vitamin D (IU) 10.593 n/a n/a n/a n/a 5.749 n/a 0.0 n/a 3.531 0.771 20.645 247.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.799 n/a 54.372 n/a 0.0 n/a 0.0 0.0 58.921 707.052
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.08 n/a n/a 0.08 n/a n/a n/a 0.0 0.0 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.165 0.008 n/a 0.011 n/a 0.0 n/a 0.001 0.0 0.187 2.244
Riboflavin (mg) 0.006 0.005 0.102 0.008 n/a 0.079 n/a 0.005 n/a 0.002 0.003 0.209 2.508
Niacin (mg) 0.008 0.0 1.229 0.179 n/a 0.011 n/a 0.0 n/a 0.003 0.001 1.431 17.172
Pantothenic acid (mg) 0.021 0.0 0.092 0.046 n/a 0.237 n/a 0.0 n/a 0.007 0.005 0.407 4.884
Vitamin B-6 (mg) 0.0 0.0 0.008 0.011 n/a 0.023 n/a 0.0 n/a 0.0 0.001 0.043 0.516
Folate (mcg) 0.568 0.0 38.125 1.903 n/a 7.721 n/a 0.0 n/a 0.189 0.074 48.579 582.948
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 n/a 0.21 n/a 0.0 n/a 0.01 0.01 0.26 3.12
Choline (mg) 3.6 0.0 2.2 2.1 n/a 41.2 n/a 0.0 n/a 1.2 0.3 50.5 606.0
Folic acid (mcg) 0.0 0.0 32.083 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.027 0.01 n/a 0.028 n/a n/a n/a 0.001 0.001 0.068 0.816
Threonine (g) 0.008 n/a 0.058 0.023 n/a 0.092 n/a n/a n/a 0.003 0.001 0.185 2.22
Isoleucine (g) 0.009 n/a 0.075 0.028 n/a 0.11 n/a n/a n/a 0.003 0.003 0.229 2.748
Leucine (g) 0.015 n/a 0.148 0.052 n/a 0.179 n/a n/a n/a 0.005 0.006 0.405 4.86
Lysine (g) 0.013 n/a 0.048 0.027 n/a 0.149 n/a n/a n/a 0.004 0.004 0.246 2.952
Methionine (g) 0.004 n/a 0.038 0.009 n/a 0.062 n/a n/a n/a 0.001 0.001 0.115 1.38
Cystine (g) 0.002 n/a 0.046 0.011 n/a 0.044 n/a n/a n/a 0.001 0.002 0.106 1.272
Phenylalanine (g) 0.008 n/a 0.108 0.036 n/a 0.112 n/a n/a n/a 0.003 0.003 0.269 3.228
Tyrosine (g) 0.008 n/a 0.065 0.026 n/a 0.082 n/a n/a n/a 0.003 0.002 0.185 2.22
Valine (g) 0.011 n/a 0.088 0.035 n/a 0.141 n/a n/a n/a 0.004 0.003 0.283 3.396
Arginine (g) 0.006 n/a 0.088 0.085 n/a 0.135 n/a n/a n/a 0.002 0.001 0.316 3.792
Histidine (g) 0.004 n/a 0.048 0.018 n/a 0.051 n/a n/a n/a 0.001 0.001 0.123 1.476
Alanine (g) 0.006 n/a 0.069 0.031 n/a 0.122 n/a n/a n/a 0.002 0.002 0.23 2.76
Aspartic acid (g) 0.011 n/a 0.092 0.078 n/a 0.218 n/a n/a n/a 0.004 0.005 0.408 4.896
Glutamic acid (g) 0.034 n/a 0.725 0.168 n/a 0.276 n/a n/a n/a 0.011 0.012 1.226 14.712
Glycine (g) 0.004 n/a 0.077 0.04 n/a 0.071 n/a n/a n/a 0.001 0.001 0.194 2.328
Proline (g) 0.015 n/a 0.25 0.033 n/a 0.084 n/a n/a n/a 0.005 0.005 0.393 4.716
Serine (g) 0.009 n/a 0.108 0.035 n/a 0.159 n/a n/a n/a 0.003 0.003 0.318 3.816
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 69.485 n/a 0.0 0.0 13.558 0.074 123.787 1485.444
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.033 0.263 0.0 0.509 n/a 0.005 0.0 3.239 0.009 13.777 165.324
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.019 1.195 n/a 0.626 n/a 0.008 n/a 1.325 0.004 7.154 85.848
Polyunsaturated (g) 0.575 0.0 0.085 0.41 n/a 0.223 n/a 0.013 n/a 0.192 0.001 1.499 17.988