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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
2 x Egg whites
2 c. Sweetened whipped cream Shaker of powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
flour
46.88g
baking powder
3.45g
salt
0.38g
chocolate
11.0g
egg yolks
0.0g
vanilla
1.05g
milk
106.75g
butter
28.38g
butter
17.75g
egg whites
0.0g
sugar
25.0g
raspberries
149.76g
grand marnier
0.29g
Total Per Serving Total for Recipe
Protein (g) 4.84 0.0 0.0 1.42 n/a 0.0 3.6 0.24 0.15 n/a 0.0 1.8 0.0 12.05 48.2
Total Fat (g) 0.46 0.0 0.0 5.75 n/a 0.0 1.04 23.01 14.4 n/a 0.0 0.97 0.0 45.64 182.56
Carbohydrates (g) 35.77 0.0 0.0 3.28 n/a 0.13 5.33 0.02 0.01 n/a 25.0 17.88 0.0 87.42 349.68
Ash (g) 0.22 1.27 0.37 0.4 n/a 0.0 0.8 0.6 0.37 n/a 0.0 0.69 n/a 4.73 18.92
Calories (kcal) 170.625 0.0 0.0 55.11 n/a 3.024 44.835 203.449 127.268 n/a 96.75 77.875 0.67 779.605 3118.42
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.3 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.79 n/a 2.79 11.16
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.52 n/a 3.52 14.08
Lactose (g) n/a n/a n/a n/a n/a n/a 5.55 n/a n/a n/a n/a 0.0 n/a 5.55 22.2
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.5 2.0
Water (g) 5.59 0.01 0.0 0.15 n/a 0.55 95.99 4.5 2.82 n/a 0.01 128.42 0.19 238.22 952.88
Caffeine (mg) 0.0 0.0 0.0 8.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.8 35.2
Theobromine (mg) 0.0 0.0 0.0 142.67 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 142.67 570.68
Sugars (g) 0.13 0.0 0.0 0.1 n/a 0.13 5.55 0.02 0.01 n/a 24.98 6.62 0.0 37.54 150.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 9.7 0.0 12.8 51.2
Calcium (mg) 7.031 0.0 0.09 11.11 n/a 0.116 127.033 6.81 4.26 n/a 0.25 37.44 0.0 194.139 776.556
Iron (mg) 2.18 0.0 0.0 1.91 n/a 0.0 0.03 0.01 0.0 n/a 0.0 1.03 0.0 5.17 20.68
Magnesium (mg) 10.313 0.0 0.004 35.97 n/a 0.126 11.743 0.568 0.355 n/a 0.0 32.947 0.0 92.024 368.096
Phosphorus (mg) 50.625 0.0 0.0 44.0 n/a 0.063 101.413 6.81 4.26 n/a 0.0 43.43 0.012 250.613 1002.452
Potassium (mg) 50.156 0.0 0.03 91.3 n/a 1.554 160.125 6.81 4.26 n/a 0.5 226.138 0.006 540.879 2163.516
Sodium (mg) 0.938 943.92 145.343 2.64 n/a 0.095 46.97 163.44 102.24 n/a 0.0 1.498 0.003 1407.085 5628.34
Zinc (mg) 0.33 0.0 0.0 1.06 n/a 0.0 0.45 0.03 0.02 n/a 0.0 0.63 0.0 2.51 10.04
Copper (mg) 0.066 0.0 0.0 0.355 n/a 0.001 0.011 0.0 0.0 n/a 0.0 0.135 0.0 0.567 2.268
Manganese (mg) 0.319 0.0 0.0 0.459 n/a 0.002 0.0 0.0 0.0 n/a 0.0 1.003 n/a 1.784 7.136
Selenium (mcg) 15.9 0.0 0.0 0.9 n/a 0.0 3.5 0.3 0.2 n/a 0.2 0.3 0.0 21.2 84.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 209.23 709.091 443.573 n/a 0.0 49.421 n/a 1411.315 5645.26
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 61.915 190.396 119.103 n/a 0.0 0.0 0.0 371.414 1485.656
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 61.915 194.085 121.41 n/a 0.0 2.995 0.0 380.405 1521.62
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 2.135 44.833 28.045 n/a 0.0 17.971 0.0 92.984 371.936
Vitamin E (mg) 0.03 0.0 0.0 0.04 n/a 0.0 0.01 0.66 0.41 n/a 0.0 1.3 0.0 2.46 9.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 55.51 15.89 9.94 n/a n/a n/a n/a 81.34 325.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.438 0.0 0.0 4.18 n/a 0.0 0.0 0.0 0.0 n/a 0.0 203.674 0.0 216.291 865.164
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.09 n/a 0.12 0.48
Tocopherol, gamma (mg) 0.18 n/a n/a 0.64 n/a n/a 0.0 0.0 0.0 n/a n/a 2.13 n/a 2.95 11.8
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.56 n/a 1.57 6.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 39.2 0.0 39.2 156.8
Thiamin (mg) 0.37 0.0 0.0 0.017 n/a 0.0 0.021 0.003 0.002 n/a 0.0 0.045 0.0 0.458 1.832
Riboflavin (mg) 0.23 0.0 0.0 0.011 n/a 0.001 0.203 0.009 0.005 n/a 0.005 0.06 0.0 0.523 2.092
Niacin (mg) 2.766 0.0 0.0 0.15 n/a 0.005 0.096 0.011 0.007 n/a 0.0 0.899 0.0 3.933 15.732
Pantothenic acid (mg) 0.206 0.0 0.0 0.019 n/a 0.0 0.384 0.031 0.02 n/a 0.0 0.494 n/a 1.155 4.62
Vitamin B-6 (mg) 0.019 0.0 0.0 0.003 n/a 0.0 0.043 0.0 0.0 n/a 0.0 0.09 0.0 0.155 0.62
Folate (mcg) 85.781 0.0 0.0 3.08 n/a 0.0 5.338 0.851 0.533 n/a 0.0 31.45 0.0 127.032 508.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.47 0.05 0.03 n/a 0.0 0.0 0.0 0.55 2.2
Choline (mg) 4.9 0.0 0.0 5.0 n/a n/a 18.9 5.3 3.3 n/a 0.0 18.4 0.0 55.9 223.6
Folic acid (mcg) 72.188 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 72.188 288.752
Tryptophan (g) 0.061 n/a 0.0 0.014 n/a n/a 0.043 0.003 0.002 n/a n/a n/a n/a 0.123 0.492
Threonine (g) 0.131 n/a 0.0 0.041 n/a n/a 0.096 0.011 0.007 n/a n/a n/a n/a 0.286 1.144
Isoleucine (g) 0.169 n/a 0.0 0.045 n/a n/a 0.203 0.014 0.009 n/a n/a n/a n/a 0.44 1.76
Leucine (g) 0.333 n/a 0.0 0.077 n/a n/a 0.406 0.023 0.014 n/a n/a n/a n/a 0.852 3.408
Lysine (g) 0.108 n/a 0.0 0.052 n/a n/a 0.31 0.02 0.012 n/a n/a n/a n/a 0.501 2.004
Methionine (g) 0.084 n/a 0.0 0.015 n/a n/a 0.085 0.006 0.004 n/a n/a n/a n/a 0.194 0.776
Cystine (g) 0.103 n/a 0.0 0.025 n/a n/a 0.128 0.003 0.002 n/a n/a n/a n/a 0.261 1.044
Phenylalanine (g) 0.244 n/a 0.0 0.058 n/a n/a 0.181 0.011 0.007 n/a n/a n/a n/a 0.502 2.008
Tyrosine (g) 0.145 n/a 0.0 0.047 n/a n/a 0.149 0.011 0.007 n/a n/a n/a n/a 0.361 1.444
Valine (g) 0.197 n/a 0.0 0.073 n/a n/a 0.235 0.017 0.011 n/a n/a n/a n/a 0.532 2.128
Arginine (g) 0.197 n/a 0.0 0.09 n/a n/a 0.107 0.009 0.005 n/a n/a n/a n/a 0.408 1.632
Histidine (g) 0.108 n/a 0.0 0.024 n/a n/a 0.085 0.006 0.004 n/a n/a n/a n/a 0.227 0.908
Alanine (g) 0.155 n/a 0.0 0.053 n/a n/a 0.117 0.009 0.005 n/a n/a n/a n/a 0.339 1.356
Aspartic acid (g) 0.206 n/a 0.0 0.14 n/a n/a 0.331 0.017 0.011 n/a n/a n/a n/a 0.705 2.82
Glutamic acid (g) 1.631 n/a 0.0 0.206 n/a n/a 0.833 0.051 0.032 n/a n/a n/a n/a 2.753 11.012
Glycine (g) 0.173 n/a 0.0 0.056 n/a n/a 0.064 0.006 0.004 n/a n/a n/a n/a 0.303 1.212
Proline (g) 0.563 n/a 0.0 0.097 n/a n/a 0.384 0.023 0.014 n/a n/a n/a n/a 1.081 4.324
Serine (g) 0.244 n/a 0.0 0.058 n/a n/a 0.224 0.014 0.009 n/a n/a n/a n/a 0.549 2.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 5.338 61.006 38.163 n/a 0.0 0.0 0.0 104.506 418.024
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.075 0.0 0.0 3.559 n/a 0.0 0.673 14.576 9.118 n/a 0.0 0.03 0.0 28.03 112.12
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.042 0.0 0.0 1.772 n/a 0.0 0.299 5.964 3.731 n/a 0.0 0.09 0.0 11.899 47.596
Polyunsaturated (g) 0.192 0.0 0.0 0.172 n/a 0.0 0.043 0.863 0.54 n/a 0.0 0.569 0.0 2.378 9.512