Receta Chocolate Walnut Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
chocolate
14.18g |
eggs
16.43g |
sugar
33.33g |
vanilla extract
0.35g |
salt
0.25g |
flour
5.21g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 1.83 | 2.07 | 0.0 | 0.0 | 0.0 | 0.54 | 4.59 | 55.08 |
Total Fat (g) | 15.34 | 7.41 | 1.63 | 0.0 | 0.0 | 0.0 | 0.05 | 24.44 | 293.28 |
Carbohydrates (g) | 0.01 | 4.23 | 0.13 | 33.33 | 0.04 | 0.0 | 3.97 | 41.71 | 500.52 |
Ash (g) | 0.01 | 0.51 | 0.14 | 0.0 | 0.0 | 0.25 | 0.02 | 0.93 | 11.16 |
Calories (kcal) | 135.633 | 71.017 | 23.49 | 129.0 | 1.008 | 0.0 | 18.958 | 379.106 | 4549.272 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.39 | 0.19 | 12.46 | 0.01 | 0.18 | 0.0 | 0.62 | 16.86 | 202.32 |
Caffeine (mg) | 0.0 | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 136.08 |
Theobromine (mg) | 0.0 | 183.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 2206.2 |
Sugars (g) | 0.01 | 0.13 | 0.13 | 33.3 | 0.04 | 0.0 | 0.01 | 33.63 | 403.56 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 30.0 |
Calcium (mg) | 4.54 | 14.317 | 8.706 | 0.333 | 0.039 | 0.06 | 0.781 | 28.776 | 345.312 |
Iron (mg) | 0.0 | 2.47 | 0.3 | 0.0 | 0.0 | 0.0 | 0.24 | 3.02 | 36.24 |
Magnesium (mg) | 0.378 | 46.352 | 1.971 | 0.0 | 0.042 | 0.003 | 1.146 | 49.892 | 598.704 |
Phosphorus (mg) | 4.54 | 56.7 | 31.375 | 0.0 | 0.021 | 0.0 | 5.625 | 98.261 | 1179.132 |
Potassium (mg) | 4.54 | 117.653 | 22.012 | 0.667 | 0.518 | 0.02 | 5.573 | 150.982 | 1811.784 |
Sodium (mg) | 2.081 | 3.402 | 22.997 | 0.0 | 0.032 | 96.895 | 0.104 | 125.511 | 1506.132 |
Zinc (mg) | 0.02 | 1.37 | 0.18 | 0.0 | 0.0 | 0.0 | 0.04 | 1.6 | 19.2 |
Copper (mg) | 0.004 | 0.458 | 0.016 | 0.0 | 0.0 | 0.0 | 0.007 | 0.486 | 5.832 |
Manganese (mg) | 0.0 | 0.591 | 0.007 | 0.0 | 0.001 | 0.0 | 0.035 | 0.634 | 7.608 |
Selenium (mcg) | 0.2 | 1.1 | 5.2 | 0.2 | 0.0 | 0.0 | 1.8 | 8.5 | 102.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 552.725 | 6632.7 |
Retinol (mcg) | 126.931 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 149.764 | 1797.168 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 152.387 | 1828.644 |
Beta Carotene (mcg) | 29.888 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 31.531 | 378.372 |
Vitamin E (mg) | 0.44 | 0.06 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
Vitamin D (IU) | n/a | n/a | 5.749 | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.387 | 54.372 | 0.0 | 0.0 | 0.0 | 0.938 | 60.696 | 728.352 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.83 | 0.08 | n/a | n/a | n/a | 0.02 | 0.93 | 11.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.021 | 0.011 | 0.0 | 0.0 | 0.0 | 0.041 | 0.076 | 0.912 |
Riboflavin (mg) | 0.006 | 0.014 | 0.079 | 0.007 | 0.0 | 0.0 | 0.026 | 0.131 | 1.572 |
Niacin (mg) | 0.008 | 0.193 | 0.011 | 0.0 | 0.002 | 0.0 | 0.307 | 0.521 | 6.252 |
Pantothenic acid (mg) | 0.021 | 0.024 | 0.237 | 0.0 | 0.0 | 0.0 | 0.023 | 0.305 | 3.66 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.023 | 0.0 | 0.0 | 0.0 | 0.002 | 0.029 | 0.348 |
Folate (mcg) | 0.568 | 3.969 | 7.721 | 0.0 | 0.0 | 0.0 | 9.531 | 21.788 | 261.456 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 6.5 | 41.2 | 0.0 | n/a | 0.0 | 0.5 | 51.8 | 621.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 8.021 | 96.252 |
Tryptophan (g) | 0.002 | 0.018 | 0.028 | n/a | n/a | 0.0 | 0.007 | 0.055 | 0.66 |
Threonine (g) | 0.008 | 0.052 | 0.092 | n/a | n/a | 0.0 | 0.015 | 0.167 | 2.004 |
Isoleucine (g) | 0.009 | 0.058 | 0.11 | n/a | n/a | 0.0 | 0.019 | 0.196 | 2.352 |
Leucine (g) | 0.015 | 0.099 | 0.179 | n/a | n/a | 0.0 | 0.037 | 0.33 | 3.96 |
Lysine (g) | 0.013 | 0.067 | 0.149 | n/a | n/a | 0.0 | 0.012 | 0.241 | 2.892 |
Methionine (g) | 0.004 | 0.02 | 0.062 | n/a | n/a | 0.0 | 0.009 | 0.095 | 1.14 |
Cystine (g) | 0.002 | 0.033 | 0.044 | n/a | n/a | 0.0 | 0.011 | 0.09 | 1.08 |
Phenylalanine (g) | 0.008 | 0.075 | 0.112 | n/a | n/a | 0.0 | 0.027 | 0.221 | 2.652 |
Tyrosine (g) | 0.008 | 0.061 | 0.082 | n/a | n/a | 0.0 | 0.016 | 0.167 | 2.004 |
Valine (g) | 0.011 | 0.094 | 0.141 | n/a | n/a | 0.0 | 0.022 | 0.268 | 3.216 |
Arginine (g) | 0.006 | 0.116 | 0.135 | n/a | n/a | 0.0 | 0.022 | 0.278 | 3.336 |
Histidine (g) | 0.004 | 0.031 | 0.051 | n/a | n/a | 0.0 | 0.012 | 0.098 | 1.176 |
Alanine (g) | 0.006 | 0.068 | 0.122 | n/a | n/a | 0.0 | 0.017 | 0.212 | 2.544 |
Aspartic acid (g) | 0.011 | 0.18 | 0.218 | n/a | n/a | 0.0 | 0.023 | 0.433 | 5.196 |
Glutamic acid (g) | 0.034 | 0.265 | 0.276 | n/a | n/a | 0.0 | 0.181 | 0.756 | 9.072 |
Glycine (g) | 0.004 | 0.072 | 0.071 | n/a | n/a | 0.0 | 0.019 | 0.166 | 1.992 |
Proline (g) | 0.015 | 0.125 | 0.084 | n/a | n/a | 0.0 | 0.063 | 0.286 | 3.432 |
Serine (g) | 0.009 | 0.075 | 0.159 | n/a | n/a | 0.0 | 0.027 | 0.271 | 3.252 |
Cholesterol (mg) | 40.671 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 110.156 | 1321.872 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 4.586 | 0.509 | 0.0 | 0.0 | 0.0 | 0.008 | 14.821 | 177.852 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 2.284 | 0.626 | 0.0 | 0.0 | 0.0 | 0.005 | 6.89 | 82.68 |
Polyunsaturated (g) | 0.575 | 0.221 | 0.223 | 0.0 | 0.0 | 0.0 | 0.021 | 1.041 | 12.492 |