Receta Chocolate Whoopie Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks and 2 whole Large eggs (save the egg whites for the filling)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		shortening
17.08g 		cocoa
6.67g 		egg yolks
0.0g 		vanilla
0.7g 		milk
20.33g 		baking soda
0.77g 		salt
0.25g 		flour
41.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.33 n/a 0.0 0.69 0.0 0.0 4.3 6.32 75.84
Total Fat (g) 0.0 17.08 0.67 n/a 0.0 0.2 0.0 0.0 0.41 18.36 220.32
Carbohydrates (g) 33.33 0.0 4.0 n/a 0.09 1.01 0.0 0.0 31.8 70.23 842.76
Ash (g) 0.0 0.0 n/a n/a 0.0 0.15 0.28 0.25 0.2 0.88 10.56
Calories (kcal) 129.0 151.017 26.667 n/a 2.016 8.54 0.0 0.0 151.667 468.906 5626.872
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 1.06 n/a n/a n/a 1.06 12.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.01 0.0 n/a n/a 0.37 18.28 0.0 0.0 4.97 23.63 283.56
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.0 n/a 0.09 1.06 0.0 0.0 0.11 34.56 414.72
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 1.1 2.5 30.0
Calcium (mg) 0.333 0.0 0.0 n/a 0.077 24.197 0.0 0.06 6.25 30.917 371.004
Iron (mg) 0.0 0.0 2.4 n/a 0.0 0.01 0.0 0.0 1.93 4.34 52.08
Magnesium (mg) 0.0 0.0 n/a n/a 0.084 2.237 0.0 0.003 9.167 11.49 137.88
Phosphorus (mg) 0.0 0.0 n/a n/a 0.042 19.317 0.0 0.0 45.0 64.359 772.308
Potassium (mg) 0.667 0.0 n/a n/a 1.036 30.5 0.0 0.02 44.583 76.806 921.672
Sodium (mg) 0.0 0.0 0.0 n/a 0.063 8.947 209.76 96.895 0.833 316.498 3797.976
Zinc (mg) 0.0 0.0 n/a n/a 0.0 0.09 0.0 0.0 0.29 0.38 4.56
Copper (mg) 0.0 0.0 n/a n/a 0.0 0.002 0.0 0.0 0.058 0.061 0.732
Manganese (mg) 0.0 n/a n/a n/a 0.002 0.0 0.0 0.0 0.283 0.285 3.42
Selenium (mcg) 0.2 0.0 n/a n/a 0.0 0.7 0.0 0.0 14.1 15.0 180.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 39.853 0.0 0.0 0.0 39.853 478.236
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 11.793 0.0 0.0 0.0 11.793 141.516
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 11.793 0.0 0.0 0.0 11.793 141.516
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.407 0.0 0.0 0.0 0.407 4.884
Vitamin E (mg) 0.0 0.14 n/a n/a 0.0 0.0 0.0 0.0 0.03 0.16 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a 10.573 n/a n/a n/a 10.573 126.876
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 7.5 7.5 90.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.03 0.03 0.36
Tocopherol, gamma (mg) n/a 5.03 n/a n/a n/a 0.0 n/a n/a 0.16 5.19 62.28
Tocopherol, delta (mg) n/a 2.85 n/a n/a n/a 0.0 n/a n/a 0.01 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a n/a 0.0 0.004 0.0 0.0 0.329 0.333 3.996
Riboflavin (mg) 0.007 0.0 n/a n/a 0.001 0.039 0.0 0.0 0.204 0.25 3.0
Niacin (mg) 0.0 0.0 n/a n/a 0.003 0.018 0.0 0.0 2.458 2.48 29.76
Pantothenic acid (mg) 0.0 0.0 n/a n/a 0.0 0.073 0.0 0.0 0.183 0.257 3.084
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.0 0.008 0.0 0.0 0.017 0.025 0.3
Folate (mcg) 0.0 0.0 n/a n/a 0.0 1.017 0.0 0.0 76.25 77.267 927.204
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.09 0.0 0.0 0.0 0.09 1.08
Choline (mg) 0.0 n/a n/a n/a n/a 3.6 0.0 0.0 4.3 7.9 94.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 64.167 64.167 770.004
Tryptophan (g) n/a 0.0 n/a n/a n/a 0.008 n/a 0.0 0.054 0.062 0.744
Threonine (g) n/a 0.0 n/a n/a n/a 0.018 n/a 0.0 0.117 0.135 1.62
Isoleucine (g) n/a 0.0 n/a n/a n/a 0.039 n/a 0.0 0.15 0.189 2.268
Leucine (g) n/a 0.0 n/a n/a n/a 0.077 n/a 0.0 0.296 0.373 4.476
Lysine (g) n/a 0.0 n/a n/a n/a 0.059 n/a 0.0 0.096 0.155 1.86
Methionine (g) n/a 0.0 n/a n/a n/a 0.016 n/a 0.0 0.075 0.091 1.092
Cystine (g) n/a 0.0 n/a n/a n/a 0.024 n/a 0.0 0.092 0.116 1.392
Phenylalanine (g) n/a 0.0 n/a n/a n/a 0.035 n/a 0.0 0.217 0.251 3.012
Tyrosine (g) n/a 0.0 n/a n/a n/a 0.028 n/a 0.0 0.129 0.158 1.896
Valine (g) n/a 0.0 n/a n/a n/a 0.045 n/a 0.0 0.175 0.22 2.64
Arginine (g) n/a 0.0 n/a n/a n/a 0.02 n/a 0.0 0.175 0.195 2.34
Histidine (g) n/a 0.0 n/a n/a n/a 0.016 n/a 0.0 0.096 0.112 1.344
Alanine (g) n/a 0.0 n/a n/a n/a 0.022 n/a 0.0 0.138 0.16 1.92
Aspartic acid (g) n/a 0.0 n/a n/a n/a 0.063 n/a 0.0 0.183 0.246 2.952
Glutamic acid (g) n/a 0.0 n/a n/a n/a 0.159 n/a 0.0 1.45 1.609 19.308
Glycine (g) n/a 0.0 n/a n/a n/a 0.012 n/a 0.0 0.154 0.166 1.992
Proline (g) n/a 0.0 n/a n/a n/a 0.073 n/a 0.0 0.5 0.573 6.876
Serine (g) n/a 0.0 n/a n/a n/a 0.043 n/a 0.0 0.217 0.259 3.108
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 1.017 0.0 0.0 0.0 1.017 12.204
Trans Fat (g) n/a 5.709 n/a n/a n/a n/a n/a n/a n/a 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.0 n/a 0.0 0.128 0.0 0.0 0.067 4.165 49.98
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 11.007 n/a n/a 0.0 0.057 0.0 0.0 0.038 11.101 133.212
Polyunsaturated (g) 0.0 1.191 n/a n/a 0.0 0.008 0.0 0.0 0.171 1.37 16.44