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Receta Chocolate Yeast Bread for #BreadBakers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1½cups
Bread Flour
½cup
Wholewheat Flour (if not using wholewheat flour, use 2cups of bread flour)
2¼tsp
6tbsp
4tbsp
3oz.
Bittersweet or Semisweet chocolate, chopped
1½tsp
Espresso powder or instant coffee (optional)
¾tsp
Salt
1tbsp
Egg replacer powder (or 1 large Egg)
½tsp
Vanilla Extract
¼cup
¾cup
Semisweet chocolate chips
Lukewarm Milk (whole or 2%)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread flour
0.0g 		yeast
7.0g 		sugar
2.8g 		butter
5.0g 		chocolate
0.0g 		espresso
0.0g 		salt
0.0g 		vanilla extract
0.0g 		dutch
105.0g 		chocolate chips
0.0g 		almonds
0.49g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 2.68 0.0 0.04 n/a n/a n/a n/a 10.86 n/a 0.1 n/a 13.68 13.68
Total Fat (g) n/a 0.32 0.0 4.06 n/a n/a n/a n/a 0.3 n/a 0.24 n/a 4.93 4.93
Carbohydrates (g) n/a 2.67 2.8 0.0 n/a n/a n/a n/a 6.99 n/a 0.11 n/a 12.58 12.58
Ash (g) n/a 0.49 0.0 0.11 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.61 0.61
Calories (kcal) n/a 20.65 10.836 35.85 n/a n/a n/a n/a 75.6 n/a 2.829 n/a 145.765 145.765
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) n/a 0.53 0.0 0.79 n/a n/a n/a n/a 85.06 n/a 0.02 n/a 86.41 86.41
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 2.8 0.0 n/a n/a n/a n/a 1.94 n/a 0.02 n/a 4.76 4.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 1.5 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 1.5 1.5
Calcium (mg) n/a 4.48 0.028 1.2 n/a n/a n/a n/a 90.3 n/a 1.299 n/a 97.307 97.307
Iron (mg) n/a 1.16 0.0 0.0 n/a n/a n/a n/a 0.16 n/a 0.02 n/a 1.34 1.34
Magnesium (mg) n/a 6.86 0.0 0.1 n/a n/a n/a n/a 11.55 n/a 1.319 n/a 19.829 19.829
Phosphorus (mg) n/a 90.3 0.0 1.2 n/a n/a n/a n/a 199.5 n/a 2.381 n/a 293.381 293.381
Potassium (mg) n/a 140.0 0.056 1.2 n/a n/a n/a n/a 143.85 n/a 3.469 n/a 288.575 288.575
Sodium (mg) n/a 3.5 0.0 28.8 n/a n/a n/a n/a 346.5 n/a 0.005 n/a 378.805 378.805
Zinc (mg) n/a 0.45 0.0 0.0 n/a n/a n/a n/a 0.49 n/a 0.02 n/a 0.96 0.96
Copper (mg) n/a 0.035 0.0 0.0 n/a n/a n/a n/a 0.032 n/a 0.005 n/a 0.071 0.071
Manganese (mg) n/a 0.039 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.011 n/a 0.05 0.05
Selenium (mcg) n/a 1.7 0.0 0.1 n/a n/a n/a n/a 9.9 n/a 0.0 n/a 11.6 11.6
Vitamin A, IU (IU) n/a 0.07 0.0 124.95 n/a n/a n/a n/a n/a n/a 0.005 n/a 125.025 125.025
Retinol (mcg) n/a 0.0 0.0 33.55 n/a n/a n/a n/a 2.1 n/a 0.0 n/a 35.65 35.65
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 34.2 n/a n/a n/a n/a 2.1 n/a 0.0 n/a 36.3 36.3
Beta Carotene (mcg) n/a 0.0 0.0 7.9 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 7.905 7.905
Vitamin E (mg) n/a 0.0 0.0 0.12 n/a n/a n/a n/a 0.01 n/a 0.13 n/a 0.26 0.26
Vitamin D (IU) n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 2.8 2.8
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.005 0.005
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.165 0.0 0.001 n/a n/a n/a n/a 0.021 n/a 0.001 n/a 0.188 0.188
Riboflavin (mg) n/a 0.383 0.001 0.002 n/a n/a n/a n/a 0.242 n/a 0.005 n/a 0.631 0.631
Niacin (mg) n/a 2.783 0.0 0.002 n/a n/a n/a n/a 0.147 n/a 0.017 n/a 2.948 2.948
Pantothenic acid (mg) n/a 0.791 0.0 0.006 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.799 0.799
Vitamin B-6 (mg) n/a 0.109 0.0 0.0 n/a n/a n/a n/a 0.021 n/a 0.001 n/a 0.13 0.13
Folate (mcg) n/a 163.8 0.0 0.15 n/a n/a n/a n/a 9.45 n/a 0.246 n/a 173.646 173.646
Vitamin B-12 (mcg) n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.48 n/a 0.0 n/a 0.49 0.49
Choline (mg) n/a 2.2 0.0 0.9 n/a n/a n/a n/a 18.8 n/a 0.3 n/a 22.2 22.2
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.034 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.035 0.035
Threonine (g) n/a 0.139 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.144 0.144
Isoleucine (g) n/a 0.153 n/a 0.003 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.159 0.159
Leucine (g) n/a 0.214 n/a 0.004 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.226 0.226
Lysine (g) n/a 0.221 n/a 0.004 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.228 0.228
Methionine (g) n/a 0.053 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.055 0.055
Cystine (g) n/a 0.036 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 n/a 0.037 0.037
Phenylalanine (g) n/a 0.13 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.006 n/a 0.138 0.138
Tyrosine (g) n/a 0.111 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 n/a 0.115 0.115
Valine (g) n/a 0.165 n/a 0.003 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.172 0.172
Arginine (g) n/a 0.148 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.012 n/a 0.162 0.162
Histidine (g) n/a 0.069 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.003 n/a 0.073 0.073
Alanine (g) n/a 0.177 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.184 0.184
Aspartic acid (g) n/a 0.273 n/a 0.003 n/a n/a n/a n/a n/a n/a 0.014 n/a 0.29 0.29
Glutamic acid (g) n/a 0.396 n/a 0.009 n/a n/a n/a n/a n/a n/a 0.034 n/a 0.438 0.438
Glycine (g) n/a 0.13 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.007 n/a 0.138 0.138
Proline (g) n/a 0.114 n/a 0.004 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.123 0.123
Serine (g) n/a 0.132 n/a 0.003 n/a n/a n/a n/a n/a n/a 0.005 n/a 0.139 0.139
Cholesterol (mg) n/a 0.0 0.0 10.75 n/a n/a n/a n/a 7.35 n/a 0.0 n/a 18.1 18.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.042 0.0 2.569 n/a n/a n/a n/a 0.179 n/a 0.018 n/a 2.807 2.807
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.179 0.0 1.051 n/a n/a n/a n/a 0.084 n/a 0.152 n/a 1.466 1.466
Polyunsaturated (g) n/a 0.001 0.0 0.152 n/a n/a n/a n/a 0.0 n/a 0.059 n/a 0.212 0.212