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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt Philadelphia fat-free cream cheese, (8-oz)
1 pkt JELL-O sugar-free instant chocolate fudge (4-serving) pudding mix
1 x Keebler chocolate piecrust, (6-oz)
2 tsp Pooons unsweetened cocoa Sugar substitute to equal 2 tsp. sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		milk
163.33g 		coffee
237.0g 		whip
56.25g 		vanilla extract
2.1g 		chocolate chips
10.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.5 0.28 1.69 0.0 0.8 8.28 8.28
Total Fat (g) n/a 0.13 0.05 7.37 0.0 3.11 10.66 10.66
Carbohydrates (g) n/a 8.1 0.0 13.28 0.27 6.24 27.88 27.88
Ash (g) n/a 1.22 0.83 0.34 0.01 0.19 2.58 2.58
Calories (kcal) n/a 55.532 2.37 126.0 6.048 56.175 246.125 246.125
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 8.31 0.0 n/a n/a n/a 8.31 8.31
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) n/a 148.37 235.55 33.58 1.1 0.16 418.77 418.77
Caffeine (mg) n/a 0.0 94.8 0.0 0.0 2.1 96.9 96.9
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 21.525 21.525 21.525
Sugars (g) n/a 8.31 0.0 13.28 0.27 5.41 27.26 27.26
Galactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.4 0.4 0.4
Calcium (mg) n/a 204.163 4.74 39.938 0.231 19.845 268.916 268.916
Iron (mg) n/a 0.05 0.02 0.06 0.0 0.25 0.38 0.38
Magnesium (mg) n/a 17.966 7.11 3.938 0.252 6.615 35.881 35.881
Phosphorus (mg) n/a 164.963 7.11 41.625 0.126 21.84 235.664 235.664
Potassium (mg) n/a 254.795 116.13 56.813 3.108 39.06 469.905 469.905
Sodium (mg) n/a 68.599 4.74 40.5 0.189 8.295 122.323 122.323
Zinc (mg) n/a 0.69 0.05 0.06 0.0 0.24 1.03 1.03
Copper (mg) n/a 0.016 0.0 0.006 0.001 0.051 0.075 0.075
Manganese (mg) n/a 0.0 0.047 n/a 0.005 0.049 0.102 0.102
Selenium (mcg) n/a 5.1 0.0 1.4 0.0 0.5 6.9 6.9
Vitamin A, IU (IU) n/a 333.193 0.0 41.625 0.0 20.475 395.293 395.293
Retinol (mcg) n/a 99.631 0.0 0.0 0.0 6.195 105.826 105.826
Vitamin A, RAE (mcg_RAE) n/a 99.631 0.0 2.25 0.0 6.195 108.076 108.076
Beta Carotene (mcg) n/a 0.0 0.0 25.313 0.0 0.0 25.313 25.313
Vitamin E (mg) n/a 0.02 0.02 0.28 0.0 0.05 0.37 0.37
Vitamin D (IU) n/a 66.965 n/a n/a n/a n/a 66.965 66.965
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.63 0.63 0.63
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a 0.1 0.12 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.082 0.024 0.011 0.0 0.012 0.128 0.128
Riboflavin (mg) n/a 0.294 0.19 0.051 0.002 0.032 0.568 0.568
Niacin (mg) n/a 0.147 0.45 0.056 0.009 0.041 0.704 0.704
Pantothenic acid (mg) n/a 0.588 0.593 n/a 0.001 0.049 1.231 1.231
Vitamin B-6 (mg) n/a 0.065 0.0 0.011 0.001 0.004 0.081 0.081
Folate (mcg) n/a 8.167 4.74 1.688 0.0 1.26 15.854 15.854
Vitamin B-12 (mcg) n/a 0.87 0.0 0.11 0.0 0.08 1.06 1.06
Choline (mg) n/a 25.5 6.2 0.0 n/a 4.8 36.5 36.5
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.065 0.0 n/a n/a n/a 0.065 0.065
Threonine (g) n/a 0.131 0.0 n/a n/a n/a 0.131 0.131
Isoleucine (g) n/a 0.245 0.0 n/a n/a n/a 0.245 0.245
Leucine (g) n/a 0.539 0.024 n/a n/a n/a 0.563 0.563
Lysine (g) n/a 0.408 0.0 n/a n/a n/a 0.408 0.408
Methionine (g) n/a 0.098 0.0 n/a n/a n/a 0.098 0.098
Cystine (g) n/a 0.196 0.0 n/a n/a n/a 0.196 0.196
Phenylalanine (g) n/a 0.245 0.0 n/a n/a n/a 0.245 0.245
Tyrosine (g) n/a 0.245 0.0 n/a n/a n/a 0.245 0.245
Valine (g) n/a 0.294 0.0 n/a n/a n/a 0.294 0.294
Arginine (g) n/a 0.114 0.0 n/a n/a n/a 0.114 0.114
Histidine (g) n/a 0.131 0.0 n/a n/a n/a 0.131 0.131
Alanine (g) n/a 0.163 0.0 n/a n/a n/a 0.163 0.163
Aspartic acid (g) n/a 0.392 0.024 n/a n/a n/a 0.416 0.416
Glutamic acid (g) n/a 1.094 0.047 n/a n/a n/a 1.142 1.142
Glycine (g) n/a 0.082 0.0 n/a n/a n/a 0.082 0.082
Proline (g) n/a 0.555 0.0 n/a n/a n/a 0.555 0.555
Serine (g) n/a 0.278 0.0 n/a n/a n/a 0.278 0.278
Cholesterol (mg) n/a 3.267 0.0 1.125 0.0 2.415 6.807 6.807
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.082 0.0 6.339 0.0 1.944 8.365 8.365
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.033 0.047 0.473 0.0 0.755 1.308 1.308
Polyunsaturated (g) n/a 0.0 0.0 0.152 0.0 0.145 0.297 0.297