Receta Chocolity Poppers - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
marshmallows
24.81g |
chocolate
4.73g |
flour
10.42g |
vanilla extract
0.35g |
peanuts
14.17g |
popcorn
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.61 | 1.08 | 0.0 | 2.27 | 0.35 | 4.75 | 57.0 |
Total Fat (g) | 0.05 | 2.47 | 0.1 | 0.0 | 5.76 | 1.2 | 9.58 | 114.96 |
Carbohydrates (g) | 20.17 | 1.41 | 7.95 | 0.04 | 5.26 | 2.23 | 37.06 | 444.72 |
Ash (g) | 0.07 | 0.17 | 0.05 | 0.0 | n/a | 0.12 | 0.41 | 4.92 |
Calories (kcal) | 78.885 | 23.672 | 37.917 | 1.008 | 78.908 | 21.08 | 241.47 | 2897.64 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 1.79 | 1.79 | 21.48 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1.2 |
Water (g) | 4.07 | 0.06 | 1.24 | 0.18 | 0.5 | 0.1 | 6.16 | 73.92 |
Caffeine (mg) | 0.0 | 3.78 | 0.0 | 0.0 | 0.0 | n/a | 3.78 | 45.36 |
Theobromine (mg) | 0.0 | 61.283 | 0.0 | 0.0 | 0.0 | n/a | 61.283 | 735.396 |
Sugars (g) | 14.28 | 0.04 | 0.03 | 0.04 | 2.73 | 0.02 | 17.15 | 205.8 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.3 | 0.0 | 0.9 | 0.4 | 2.4 | 28.8 |
Calcium (mg) | 0.744 | 4.772 | 1.563 | 0.039 | 32.3 | 0.8 | 40.217 | 482.604 |
Iron (mg) | 0.06 | 0.82 | 0.48 | 0.0 | 0.39 | 0.09 | 1.84 | 22.08 |
Magnesium (mg) | 0.496 | 15.451 | 2.292 | 0.042 | 18.275 | 3.68 | 40.236 | 482.832 |
Phosphorus (mg) | 1.985 | 18.9 | 11.25 | 0.021 | 39.242 | 9.36 | 80.757 | 969.084 |
Potassium (mg) | 1.24 | 39.218 | 11.146 | 0.518 | 94.067 | 8.76 | 154.948 | 1859.376 |
Sodium (mg) | 19.845 | 1.134 | 0.208 | 0.032 | 9.208 | 30.84 | 61.267 | 735.204 |
Zinc (mg) | 0.01 | 0.46 | 0.07 | 0.0 | 0.48 | 0.1 | 1.11 | 13.32 |
Copper (mg) | 0.025 | 0.153 | 0.015 | 0.0 | 0.095 | 0.008 | 0.295 | 3.54 |
Manganese (mg) | 0.002 | 0.197 | 0.071 | 0.001 | n/a | 0.031 | 0.302 | 3.624 |
Selenium (mcg) | 0.4 | 0.4 | 3.5 | 0.0 | 0.7 | 0.2 | 5.3 | 63.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.08 | 10.08 | 120.96 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 0.52 | 6.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.96 | 11.52 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 2.56 | 3.127 | 37.524 |
Vitamin E (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 1.28 | 0.07 | 1.38 | 16.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.796 | 1.875 | 0.0 | 0.0 | 30.48 | 34.151 | 409.812 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.28 | 0.04 | n/a | n/a | 0.63 | 0.95 | 11.4 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.24 | 0.24 | 2.88 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.007 | 0.082 | 0.0 | 0.037 | 0.004 | 0.131 | 1.572 |
Riboflavin (mg) | 0.0 | 0.005 | 0.051 | 0.0 | 0.037 | 0.004 | 0.097 | 1.164 |
Niacin (mg) | 0.02 | 0.064 | 0.615 | 0.002 | 0.63 | 0.062 | 1.393 | 16.716 |
Pantothenic acid (mg) | 0.002 | 0.008 | 0.046 | 0.0 | n/a | 0.011 | 0.068 | 0.816 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.004 | 0.0 | 0.026 | 0.006 | 0.038 | 0.456 |
Folate (mcg) | 0.248 | 1.323 | 19.063 | 0.0 | 11.05 | 0.6 | 32.284 | 387.408 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 0.0 | 2.2 | 1.1 | n/a | 5.0 | 0.6 | 8.9 | 106.8 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.0 | 0.006 | 0.014 | n/a | n/a | 0.002 | 0.022 | 0.264 |
Threonine (g) | 0.01 | 0.017 | 0.029 | n/a | n/a | 0.009 | 0.065 | 0.78 |
Isoleucine (g) | 0.007 | 0.019 | 0.038 | n/a | n/a | 0.01 | 0.074 | 0.888 |
Leucine (g) | 0.017 | 0.033 | 0.074 | n/a | n/a | 0.041 | 0.166 | 1.992 |
Lysine (g) | 0.02 | 0.022 | 0.024 | n/a | n/a | 0.01 | 0.076 | 0.912 |
Methionine (g) | 0.005 | 0.007 | 0.019 | n/a | n/a | 0.005 | 0.036 | 0.432 |
Cystine (g) | 0.0 | 0.011 | 0.023 | n/a | n/a | 0.006 | 0.039 | 0.468 |
Phenylalanine (g) | 0.01 | 0.025 | 0.054 | n/a | n/a | 0.013 | 0.102 | 1.224 |
Tyrosine (g) | 0.002 | 0.02 | 0.032 | n/a | n/a | 0.011 | 0.066 | 0.792 |
Valine (g) | 0.012 | 0.031 | 0.044 | n/a | n/a | 0.014 | 0.101 | 1.212 |
Arginine (g) | 0.037 | 0.039 | 0.044 | n/a | n/a | 0.009 | 0.129 | 1.548 |
Histidine (g) | 0.005 | 0.01 | 0.024 | n/a | n/a | 0.007 | 0.047 | 0.564 |
Alanine (g) | 0.045 | 0.023 | 0.034 | n/a | n/a | 0.021 | 0.123 | 1.476 |
Aspartic acid (g) | 0.03 | 0.06 | 0.046 | n/a | n/a | 0.022 | 0.157 | 1.884 |
Glutamic acid (g) | 0.052 | 0.088 | 0.363 | n/a | n/a | 0.057 | 0.56 | 6.72 |
Glycine (g) | 0.104 | 0.024 | 0.039 | n/a | n/a | 0.009 | 0.176 | 2.112 |
Proline (g) | 0.069 | 0.042 | 0.125 | n/a | n/a | 0.025 | 0.261 | 3.132 |
Serine (g) | 0.015 | 0.025 | 0.054 | n/a | n/a | 0.013 | 0.107 | 1.284 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 | 1.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.379 | 0.379 | 4.548 |
Saturated Fat (g) | 0.015 | 1.529 | 0.017 | 0.0 | 2.435 | 0.276 | 4.271 | 51.252 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.02 | 0.761 | 0.009 | 0.0 | 2.043 | n/a | 2.833 | 33.996 |
Polyunsaturated (g) | 0.012 | 0.074 | 0.043 | 0.0 | 0.999 | n/a | 1.128 | 13.536 |