Receta Cholesterol Free Banana Bread - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
27.34g |
baking powder
0.86g |
baking soda
0.57g |
salt
0.38g |
oil
9.08g |
sugar
16.67g |
water
7.41g |
bananas
28.32g |
nuts
8.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 1.48 | 4.61 | 36.88 |
Total Fat (g) | 0.27 | 0.0 | 0.0 | 0.0 | 9.08 | 0.0 | 0.0 | 0.09 | 4.41 | 13.85 | 110.8 |
Carbohydrates (g) | 20.87 | 0.0 | 0.0 | 0.0 | 0.0 | 16.66 | 0.0 | 6.47 | 2.17 | 46.17 | 369.36 |
Ash (g) | 0.13 | 0.32 | 0.21 | 0.37 | 0.0 | 0.0 | 0.01 | 0.23 | 0.36 | 1.63 | 13.04 |
Calories (kcal) | 99.531 | 0.0 | 0.0 | 0.0 | 80.3 | 64.498 | 0.0 | 25.205 | 50.861 | 320.396 | 2563.168 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.52 | n/a | 1.52 | 12.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.68 | n/a | 0.68 | 5.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.41 | n/a | 1.41 | 11.28 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.37 | n/a | 1.37 | 10.96 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 21.21 | 0.15 | 32.03 | 256.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 16.65 | 0.0 | 3.46 | 0.4 | 20.59 | 164.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 2.2 | 17.6 |
Calcium (mg) | 4.102 | 0.0 | 0.0 | 0.09 | 0.0 | 0.167 | 0.222 | 1.416 | 5.994 | 11.99 | 95.92 |
Iron (mg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.32 | 1.66 | 13.28 |
Magnesium (mg) | 6.016 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.074 | 7.646 | 19.266 | 33.005 | 264.04 |
Phosphorus (mg) | 29.531 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.23 | 37.247 | 73.009 | 584.072 |
Potassium (mg) | 29.258 | 0.0 | 0.0 | 0.03 | 0.0 | 0.333 | 0.0 | 101.386 | 51.118 | 182.125 | 1457.0 |
Sodium (mg) | 0.547 | 235.98 | 157.32 | 145.343 | 0.0 | 0.0 | 0.296 | 0.283 | 57.283 | 597.052 | 4776.416 |
Zinc (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.33 | 0.56 | 4.48 |
Copper (mg) | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.023 | 0.11 | 0.171 | 1.368 |
Manganese (mg) | 0.186 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.076 | 0.166 | 0.429 | 3.432 |
Selenium (mcg) | 9.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 10.3 | 82.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.125 | 0.428 | 18.553 | 148.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.85 | 0.0 | 0.85 | 6.8 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.363 | 0.257 | 7.62 | 60.96 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 0.03 | 0.94 | 1.82 | 14.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.23 | 1.798 | 12.95 | 103.6 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 20.0 |
Thiamin (mg) | 0.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.017 | 0.242 | 1.936 |
Riboflavin (mg) | 0.134 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.02 | 0.017 | 0.174 | 1.392 |
Niacin (mg) | 1.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.402 | 2.205 | 17.64 |
Pantothenic acid (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.093 | 0.104 | 0.317 | 2.536 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 0.026 | 0.141 | 1.128 |
Folate (mcg) | 50.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.664 | 4.281 | 59.984 | 479.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.8 | 4.6 | 10.3 | 82.4 |
Folic acid (mcg) | 42.109 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | 0.036 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.022 | 0.061 | 0.488 |
Threonine (g) | 0.077 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.051 | 0.136 | 1.088 |
Isoleucine (g) | 0.098 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.063 | 0.17 | 1.36 |
Leucine (g) | 0.194 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.117 | 0.331 | 2.648 |
Lysine (g) | 0.063 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.061 | 0.138 | 1.104 |
Methionine (g) | 0.049 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.02 | 0.072 | 0.576 |
Cystine (g) | 0.06 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.025 | 0.088 | 0.704 |
Phenylalanine (g) | 0.142 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.081 | 0.238 | 1.904 |
Tyrosine (g) | 0.085 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.058 | 0.146 | 1.168 |
Valine (g) | 0.115 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.08 | 0.209 | 1.672 |
Arginine (g) | 0.115 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.192 | 0.321 | 2.568 |
Histidine (g) | 0.063 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.023 | 0.041 | 0.127 | 1.016 |
Alanine (g) | 0.09 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.069 | 0.171 | 1.368 |
Aspartic acid (g) | 0.12 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.034 | 0.176 | 0.331 | 2.648 |
Glutamic acid (g) | 0.952 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.042 | 0.378 | 1.373 | 10.984 |
Glycine (g) | 0.101 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.091 | 0.203 | 1.624 |
Proline (g) | 0.328 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.008 | 0.075 | 0.412 | 3.296 |
Serine (g) | 0.142 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.011 | 0.079 | 0.232 | 1.856 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | 0.234 | 1.872 |
Saturated Fat (g) | 0.044 | 0.0 | 0.0 | 0.0 | 0.675 | 0.0 | 0.0 | 0.031 | 0.591 | 1.341 | 10.728 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 22.709 | n/a | n/a | 4.531 | n/a | 27.241 | 217.928 |
Monounsaturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 2.065 | 0.0 | 0.0 | 0.008 | 2.689 | 4.786 | 38.288 |
Polyunsaturated (g) | 0.112 | 0.0 | 0.0 | 0.0 | 5.917 | 0.0 | 0.0 | 0.02 | 0.922 | 6.971 | 55.768 |