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Receta Chorizo Or Chourico - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
12.0g 		peppper
0.6g 		chile
2.9g 		sugar
1.05g 		wine
29.4g 		smoke
1.23g 		pork
353.8g 		pork fat
56.7g 		garlics
5.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.02 0.0 0.02 0.0 77.13 3.3 0.33 80.86 80.86
Total Fat (g) 0.0 0.01 0.01 0.0 0.0 0.0 22.93 40.25 0.03 63.22 63.22
Carbohydrates (g) 0.0 0.41 0.13 1.05 0.77 0.0 0.0 0.0 1.73 4.09 4.09
Ash (g) 11.98 0.01 0.04 0.0 0.08 n/a 3.47 0.2 0.08 15.85 15.85
Calories (kcal) 0.0 1.776 0.609 4.064 24.99 0.0 537.776 377.055 7.778 954.048 954.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 0.0 0.0 3.1 3.1
Water (g) 0.02 0.07 2.7 0.0 25.43 n/a 254.67 13.59 3.06 299.54 299.54
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 1.05 0.18 0.0 0.0 0.0 0.05 1.28 1.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.3
Calcium (mg) 2.88 1.59 1.044 0.011 2.352 n/a 17.69 20.412 9.448 55.427 55.427
Iron (mg) 0.04 0.09 0.04 0.0 0.14 n/a 2.72 0.22 0.09 3.33 3.33
Magnesium (mg) 0.12 0.54 0.116 0.0 3.528 n/a 77.836 3.969 1.305 87.414 87.414
Phosphorus (mg) 0.0 1.056 0.319 0.0 6.762 n/a 732.366 47.628 7.987 796.118 796.118
Potassium (mg) 0.96 0.438 3.277 0.021 37.338 0.0 1489.499 70.875 20.932 1623.34 1623.34
Sodium (mg) 4650.96 0.03 11.513 0.0 1.176 0.0 159.21 13.041 0.887 4836.817 4836.817
Zinc (mg) 0.01 0.01 0.0 0.0 0.04 n/a 5.98 0.38 0.06 6.48 6.48
Copper (mg) 0.004 0.005 n/a 0.0 0.003 n/a 0.212 0.023 0.016 0.263 0.263
Manganese (mg) 0.012 0.026 n/a 0.0 0.038 n/a 0.035 0.0 0.087 0.199 0.199
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 n/a 125.2 4.9 0.7 131.0 131.0
Vitamin A, IU (IU) 0.0 0.0 3.654 0.0 0.588 n/a 24.766 45.927 0.47 75.405 75.405
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 7.076 13.608 0.0 20.684 20.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.174 0.0 0.0 n/a 7.076 13.608 0.0 20.858 20.858
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.294 n/a 0.0 0.0 0.261 0.555 0.555
Vitamin E (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.64 0.03 0.0 0.67 0.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 1.764 n/a 0.0 0.0 0.835 2.599 2.599
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.1 1.0 0.0 0.0 n/a 1.1 0.0 1.6 3.8 3.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.003 n/a 3.043 0.108 0.01 3.164 3.164
Riboflavin (mg) 0.0 0.001 0.001 0.0 0.009 n/a 0.955 0.045 0.006 1.017 1.017
Niacin (mg) 0.0 0.001 0.018 0.0 0.065 n/a 17.832 1.667 0.037 19.619 19.619
Pantothenic acid (mg) 0.0 n/a 0.002 0.0 0.009 n/a 2.724 0.215 0.031 2.982 2.982
Vitamin B-6 (mg) 0.0 0.001 0.003 0.0 0.018 n/a 1.663 0.096 0.065 1.846 1.846
Folate (mcg) 0.0 0.06 1.566 0.0 0.294 n/a 24.766 0.0 0.157 26.843 26.843
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 1.88 0.52 0.0 2.4 2.4
Choline (mg) 0.0 n/a n/a 0.0 1.7 n/a n/a 14.3 1.2 17.2 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a 0.991 0.034 0.004 1.029 1.029
Threonine (g) 0.0 n/a 0.001 n/a n/a n/a 3.538 0.147 0.008 3.695 3.695
Isoleucine (g) 0.0 n/a 0.001 n/a n/a n/a 3.609 0.164 0.011 3.785 3.785
Leucine (g) 0.0 n/a 0.001 n/a n/a n/a 6.192 0.284 0.016 6.492 6.492
Lysine (g) 0.0 n/a 0.001 n/a n/a n/a 6.934 0.306 0.014 7.256 7.256
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 2.052 0.091 0.004 2.147 2.147
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.991 0.04 0.004 1.034 1.034
Phenylalanine (g) 0.0 n/a 0.001 n/a n/a n/a 3.078 0.142 0.009 3.23 3.23
Tyrosine (g) 0.0 n/a 0.001 n/a n/a n/a 2.689 0.125 0.004 2.818 2.818
Valine (g) 0.0 n/a 0.001 n/a n/a n/a 4.175 0.17 0.015 4.361 4.361
Arginine (g) 0.0 n/a 0.001 n/a n/a n/a 4.812 0.221 0.033 5.067 5.067
Histidine (g) 0.0 n/a 0.0 n/a n/a n/a 3.078 0.142 0.006 3.226 3.226
Alanine (g) 0.0 n/a 0.001 n/a n/a n/a 4.493 0.193 0.007 4.694 4.694
Aspartic acid (g) 0.0 n/a 0.003 n/a n/a n/a 7.147 0.323 0.026 7.498 7.498
Glutamic acid (g) 0.0 n/a 0.003 n/a n/a n/a 12.065 0.527 0.042 12.637 12.637
Glycine (g) 0.0 n/a 0.001 n/a n/a n/a 3.68 0.147 0.01 3.838 3.838
Proline (g) 0.0 n/a 0.001 n/a n/a n/a 3.113 0.136 0.005 3.256 3.256
Serine (g) 0.0 n/a 0.001 n/a n/a n/a 3.184 0.142 0.01 3.337 3.337
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 194.59 43.659 0.0 238.249 238.249
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.448 n/a 0.448 0.448
Saturated Fat (g) 0.0 0.004 0.001 0.0 0.0 0.0 7.925 14.22 0.005 22.155 22.155
Phytosterols (mg) 0.0 0.33 n/a n/a n/a n/a n/a n/a n/a 0.33 0.33
Monounsaturated Fat (g) 0.0 0.005 0.001 0.0 0.0 0.0 10.366 16.568 0.001 26.94 26.94
Polyunsaturated (g) 0.0 0.004 0.004 0.0 0.0 0.0 2.477 5.795 0.013 8.292 8.292