Receta Chorizo Potato Breakfast Tacos - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggs
88.0g |
cilantro
4.53g |
onion
9.0g |
lime juice
2.52g |
salt
1.5g |
queso
16.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.07 | 0.1 | 0.1 | 0.01 | 0.0 | 2.02 | 13.3 | 13.3 |
| Total Fat (g) | 8.75 | 0.02 | 0.01 | 0.0 | 0.0 | 1.41 | 10.19 | 10.19 |
| Carbohydrates (g) | 0.68 | 0.17 | 0.84 | 0.21 | 0.0 | 0.91 | 2.81 | 2.81 |
| Ash (g) | 0.76 | 0.07 | 0.03 | 0.01 | 1.5 | n/a | 2.36 | 2.36 |
| Calories (kcal) | 125.84 | 1.042 | 3.6 | 0.63 | 0.0 | 24.476 | 155.588 | 155.588 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.1 | n/a | 0.09 | 0.01 | n/a | n/a | 0.2 | 0.2 |
| Glucose (dextrose) (g) | 0.18 | n/a | 0.18 | 0.02 | n/a | n/a | 0.38 | 0.38 |
| Fructose (g) | 0.1 | n/a | 0.12 | 0.02 | n/a | n/a | 0.23 | 0.23 |
| Lactose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 |
| Maltose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 66.74 | 4.18 | 8.02 | 2.29 | 0.0 | 12.33 | 93.56 | 93.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.68 | 0.04 | 0.38 | 0.04 | 0.0 | 0.06 | 1.2 | 1.2 |
| Galactose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
| Calcium (mg) | 46.64 | 3.035 | 2.07 | 0.353 | 0.36 | 48.277 | 100.735 | 100.735 |
| Iron (mg) | 1.61 | 0.08 | 0.02 | 0.0 | 0.0 | 0.08 | 1.79 | 1.79 |
| Magnesium (mg) | 10.56 | 1.178 | 0.9 | 0.202 | 0.015 | 2.701 | 15.555 | 15.555 |
| Phosphorus (mg) | 168.08 | 2.175 | 2.61 | 0.353 | 0.0 | 32.578 | 205.796 | 205.796 |
| Potassium (mg) | 117.92 | 23.604 | 13.14 | 2.948 | 0.12 | 22.282 | 180.014 | 180.014 |
| Sodium (mg) | 123.2 | 2.084 | 0.36 | 0.05 | 581.37 | 22.282 | 729.346 | 729.346 |
| Zinc (mg) | 0.98 | 0.02 | 0.02 | 0.0 | 0.0 | 0.24 | 1.26 | 1.26 |
| Copper (mg) | 0.088 | 0.01 | 0.004 | 0.001 | 0.0 | 0.007 | 0.11 | 0.11 |
| Manganese (mg) | 0.035 | 0.019 | 0.012 | 0.001 | 0.002 | n/a | 0.068 | 0.068 |
| Selenium (mcg) | 27.9 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 31.0 | 31.0 |
| Vitamin A, IU (IU) | 428.56 | 305.718 | 0.18 | 1.26 | 0.0 | n/a | 735.718 | 735.718 |
| Retinol (mcg) | 122.32 | 0.0 | 0.0 | 0.0 | 0.0 | 18.737 | 141.057 | 141.057 |
| Vitamin A, RAE (mcg_RAE) | 123.2 | 15.268 | 0.0 | 0.05 | 0.0 | 19.074 | 157.593 | 157.593 |
| Beta Carotene (mcg) | 8.8 | 178.049 | 0.09 | 0.756 | 0.0 | 3.545 | 191.239 | 191.239 |
| Vitamin E (mg) | 0.85 | 0.11 | 0.0 | 0.01 | 0.0 | 0.01 | 0.99 | 0.99 |
| Vitamin D (IU) | 30.8 | n/a | n/a | n/a | n/a | n/a | 30.8 | 30.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 291.28 | 39.189 | 0.36 | 0.0 | 0.0 | 0.0 | 330.829 | 330.829 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.44 | n/a | 0.0 | 0.0 | n/a | n/a | 0.44 | 0.44 |
| Tocopherol, delta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.02 |
| Vitamin C (mg) | 0.0 | 1.2 | 0.7 | 0.8 | 0.0 | 0.0 | 2.6 | 2.6 |
| Thiamin (mg) | 0.062 | 0.003 | 0.005 | 0.001 | 0.0 | 0.003 | 0.073 | 0.073 |
| Riboflavin (mg) | 0.422 | 0.007 | 0.003 | 0.001 | 0.0 | 0.034 | 0.467 | 0.467 |
| Niacin (mg) | 0.062 | 0.05 | 0.011 | 0.004 | 0.0 | 0.014 | 0.14 | 0.14 |
| Pantothenic acid (mg) | 1.267 | 0.026 | 0.011 | 0.003 | 0.0 | n/a | 1.307 | 1.307 |
| Vitamin B-6 (mg) | 0.123 | 0.007 | 0.011 | 0.001 | 0.0 | 0.003 | 0.145 | 0.145 |
| Folate (mcg) | 41.36 | 2.809 | 1.71 | 0.252 | 0.0 | 2.363 | 48.494 | 48.494 |
| Vitamin B-12 (mcg) | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 1.19 | 1.19 |
| Choline (mg) | 221.0 | 0.6 | 0.5 | 0.1 | 0.0 | 2.9 | 225.1 | 225.1 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.15 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.151 | 0.151 |
| Threonine (g) | 0.493 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.495 | 0.495 |
| Isoleucine (g) | 0.59 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.591 | 0.591 |
| Leucine (g) | 0.959 | n/a | 0.003 | 0.001 | 0.0 | n/a | 0.962 | 0.962 |
| Lysine (g) | 0.801 | n/a | 0.004 | 0.001 | 0.0 | n/a | 0.805 | 0.805 |
| Methionine (g) | 0.334 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.334 | 0.334 |
| Cystine (g) | 0.238 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.238 | 0.238 |
| Phenylalanine (g) | 0.598 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.601 | 0.601 |
| Tyrosine (g) | 0.44 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.441 | 0.441 |
| Valine (g) | 0.757 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.759 | 0.759 |
| Arginine (g) | 0.722 | n/a | 0.009 | 0.001 | 0.0 | n/a | 0.731 | 0.731 |
| Histidine (g) | 0.273 | n/a | 0.001 | 0.0 | 0.0 | n/a | 0.274 | 0.274 |
| Alanine (g) | 0.651 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.654 | 0.654 |
| Aspartic acid (g) | 1.17 | n/a | 0.008 | 0.003 | 0.0 | n/a | 1.181 | 1.181 |
| Glutamic acid (g) | 1.478 | n/a | 0.023 | 0.002 | 0.0 | n/a | 1.504 | 1.504 |
| Glycine (g) | 0.378 | n/a | 0.003 | 0.0 | 0.0 | n/a | 0.381 | 0.381 |
| Proline (g) | 0.449 | n/a | 0.001 | 0.001 | 0.0 | n/a | 0.45 | 0.45 |
| Serine (g) | 0.854 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.856 | 0.856 |
| Cholesterol (mg) | 372.24 | 0.0 | 0.0 | 0.0 | 0.0 | 5.57 | 377.81 | 377.81 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.728 | 0.0 | 0.004 | 0.0 | 0.0 | 0.876 | 3.608 | 3.608 |
| Phytosterols (mg) | n/a | 0.227 | 1.35 | n/a | 0.0 | n/a | 1.577 | 1.577 |
| Monounsaturated Fat (g) | 3.353 | 0.013 | 0.001 | 0.0 | 0.0 | 0.412 | 3.779 | 3.779 |
| Polyunsaturated (g) | 1.197 | 0.002 | 0.002 | 0.001 | 0.0 | 0.046 | 1.246 | 1.246 |