Receta Chorizo Stuffed Mushrooms - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
mushrooms
535.44g |
chorizo
226.8g |
jack cheese
113.0g |
taco sauce
64.0g |
onions
24.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 16.55 | 54.66 | 27.66 | 0.0 | 0.44 | 99.31 | 99.31 |
| Total Fat (g) | 1.82 | 86.8 | 34.22 | 0.0 | 0.05 | 122.88 | 122.88 |
| Carbohydrates (g) | 17.56 | 4.22 | 0.77 | 8.0 | 1.76 | 32.31 | 32.31 |
| Ash (g) | 4.55 | 8.89 | n/a | 1.41 | 0.19 | 15.04 | 15.04 |
| Calories (kcal) | 117.797 | 1031.94 | 421.49 | 32.0 | 7.68 | 1610.907 | 1610.907 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 7.92 | n/a | n/a | n/a | n/a | 7.92 | 7.92 |
| Fructose (g) | 0.91 | n/a | n/a | n/a | n/a | 0.91 | 0.91 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 494.91 | 72.24 | 46.34 | 54.59 | 21.56 | 689.64 | 689.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.83 | 0.0 | 0.57 | 4.0 | 0.56 | 13.96 | 13.96 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.4 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 | 6.0 |
| Calcium (mg) | 16.063 | 18.144 | 842.98 | 0.0 | 17.28 | 894.467 | 894.467 |
| Iron (mg) | 2.68 | 3.61 | 0.81 | 0.0 | 0.36 | 7.45 | 7.45 |
| Magnesium (mg) | 48.19 | 40.824 | 30.51 | n/a | 4.8 | 124.324 | 124.324 |
| Phosphorus (mg) | 460.478 | 340.2 | 501.72 | n/a | 8.88 | 1311.278 | 1311.278 |
| Potassium (mg) | 1702.699 | 902.664 | 91.53 | n/a | 66.24 | 2763.133 | 2763.133 |
| Sodium (mg) | 26.772 | 2800.98 | 605.68 | 520.32 | 3.84 | 3957.592 | 3957.592 |
| Zinc (mg) | 2.78 | 7.73 | 3.39 | n/a | 0.09 | 14.0 | 14.0 |
| Copper (mg) | 1.713 | 0.181 | 0.034 | n/a | 0.019 | 1.948 | 1.948 |
| Manganese (mg) | 0.268 | 0.091 | n/a | n/a | 0.038 | 0.397 | 0.397 |
| Selenium (mcg) | 49.8 | 47.9 | 16.4 | n/a | 0.1 | 114.2 | 114.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 400.0 | 239.28 | 639.28 | 639.28 |
| Retinol (mcg) | 0.0 | 0.0 | 216.96 | n/a | 0.0 | 216.96 | 216.96 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 223.74 | n/a | 12.0 | 235.74 | 235.74 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 88.14 | n/a | 143.52 | 231.66 | 231.66 |
| Vitamin E (mg) | 0.05 | 0.5 | 0.29 | n/a | 0.13 | 0.98 | 0.98 |
| Vitamin D (IU) | 96.379 | n/a | n/a | n/a | n/a | 96.379 | 96.379 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 272.88 | 272.88 | 272.88 |
| Tocopherol, beta (mg) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Tocopherol, delta (mg) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Vitamin C (mg) | 11.2 | 0.0 | 0.0 | 0.0 | 4.5 | 15.8 | 15.8 |
| Thiamin (mg) | 0.428 | 1.429 | 0.023 | n/a | 0.014 | 1.894 | 1.894 |
| Riboflavin (mg) | 2.142 | 0.68 | 0.441 | n/a | 0.019 | 3.282 | 3.282 |
| Niacin (mg) | 19.329 | 11.635 | 0.102 | n/a | 0.127 | 31.193 | 31.193 |
| Pantothenic acid (mg) | 8.032 | 2.54 | n/a | n/a | 0.019 | 10.591 | 10.591 |
| Vitamin B-6 (mg) | 0.535 | 1.202 | 0.09 | n/a | 0.014 | 1.842 | 1.842 |
| Folate (mcg) | 85.67 | 4.536 | 20.34 | n/a | 15.36 | 125.906 | 125.906 |
| Vitamin B-12 (mcg) | 0.21 | 4.54 | 0.94 | n/a | 0.0 | 5.69 | 5.69 |
| Choline (mg) | 92.6 | 219.3 | 17.4 | n/a | 1.4 | 330.7 | 330.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.214 | 0.635 | n/a | n/a | 0.005 | 0.854 | 0.854 |
| Threonine (g) | 0.589 | 3.334 | n/a | n/a | 0.017 | 3.94 | 3.94 |
| Isoleucine (g) | 0.428 | 5.012 | n/a | n/a | 0.019 | 5.46 | 5.46 |
| Leucine (g) | 0.643 | 3.878 | n/a | n/a | 0.026 | 4.547 | 4.547 |
| Lysine (g) | 0.589 | 5.466 | n/a | n/a | 0.022 | 6.076 | 6.076 |
| Methionine (g) | 0.161 | 1.066 | n/a | n/a | 0.005 | 1.231 | 1.231 |
| Cystine (g) | 0.054 | 0.635 | n/a | n/a | n/a | 0.689 | 0.689 |
| Phenylalanine (g) | 0.482 | 2.608 | n/a | n/a | 0.014 | 3.104 | 3.104 |
| Tyrosine (g) | 0.214 | 1.701 | n/a | n/a | 0.012 | 1.927 | 1.927 |
| Valine (g) | 1.232 | 2.064 | n/a | n/a | 0.019 | 3.315 | 3.315 |
| Arginine (g) | 0.428 | 3.833 | n/a | n/a | 0.031 | 4.292 | 4.292 |
| Histidine (g) | 0.321 | 1.633 | n/a | n/a | 0.007 | 1.961 | 1.961 |
| Alanine (g) | 1.071 | 3.538 | n/a | n/a | 0.019 | 4.628 | 4.628 |
| Aspartic acid (g) | 1.071 | 4.967 | n/a | n/a | 0.041 | 6.079 | 6.079 |
| Glutamic acid (g) | 1.82 | 8.097 | n/a | n/a | 0.091 | 10.008 | 10.008 |
| Glycine (g) | 0.482 | 3.924 | n/a | n/a | 0.022 | 4.427 | 4.427 |
| Proline (g) | 0.428 | 2.835 | n/a | n/a | 0.029 | 3.292 | 3.292 |
| Serine (g) | 0.482 | 2.245 | n/a | n/a | 0.019 | 2.746 | 2.746 |
| Cholesterol (mg) | 0.0 | 199.584 | 100.57 | 0.0 | 0.0 | 300.154 | 300.154 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.214 | 32.614 | 21.549 | 0.0 | 0.007 | 54.384 | 54.384 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 41.731 | 9.888 | n/a | 0.007 | 51.626 | 51.626 |
| Polyunsaturated (g) | 0.75 | 7.847 | 1.017 | n/a | 0.017 | 9.631 | 9.631 |