Receta Chrain ( Horseraddish And Beet Sauce) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Grated horseraddish
1/2 c. Bolied water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beets
109.88g 		beet
54.94g 		vinegar
240.0g 		mustard
15.0g 		sugar
25.2g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.77 0.88 0.0 0.66 0.0 0.0 3.31 3.31
Total Fat (g) 0.19 0.09 0.0 0.6 0.0 0.0 0.88 0.88
Carbohydrates (g) 10.5 5.25 2.23 0.8 25.19 0.0 43.98 43.98
Ash (g) 1.19 0.59 n/a 0.55 0.0 5.99 8.31 8.31
Calories (kcal) 47.248 23.624 50.4 10.05 97.524 0.0 228.847 228.847
Starch (g) n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Sucrose (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Glucose (dextrose) (g) n/a n/a n/a 0.07 n/a n/a 0.07 0.07
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.03 0.03
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.23 48.12 225.14 12.4 0.01 0.01 381.91 381.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.43 3.71 0.96 0.13 25.18 0.0 37.41 37.41
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 1.5 0.0 0.5 0.0 0.0 5.1 5.1
Calcium (mg) 17.581 8.79 16.8 8.7 0.252 1.44 53.563 53.563
Iron (mg) 0.88 0.44 0.48 0.23 0.0 0.02 2.05 2.05
Magnesium (mg) 25.272 12.636 12.0 7.35 0.0 0.06 57.319 57.319
Phosphorus (mg) 43.952 21.976 19.2 15.9 0.0 0.0 101.028 101.028
Potassium (mg) 357.11 178.555 175.2 20.7 0.504 0.48 732.549 732.549
Sodium (mg) 85.706 42.853 12.0 170.25 0.0 2325.48 2636.29 2636.29
Zinc (mg) 0.38 0.19 0.1 0.1 0.0 0.01 0.77 0.77
Copper (mg) 0.088 0.044 0.024 0.014 0.0 0.002 0.171 0.171
Manganese (mg) 0.363 0.181 n/a 0.063 0.0 0.006 0.613 0.613
Selenium (mcg) 0.8 0.4 0.2 4.9 0.2 0.0 6.5 6.5
Vitamin A, IU (IU) 36.26 18.13 n/a 10.65 0.0 0.0 65.041 65.041
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.198 1.099 0.0 0.6 0.0 0.0 3.896 3.896
Beta Carotene (mcg) 21.976 10.988 0.0 4.35 0.0 0.0 37.314 37.314
Vitamin E (mg) 0.04 0.02 0.0 0.05 0.0 0.0 0.12 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.7 0.0 0.0 2.7 2.7
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.31 n/a n/a 0.31 0.31
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 5.4 2.7 0.0 0.2 0.0 0.0 8.3 8.3
Thiamin (mg) 0.033 0.016 0.0 0.051 0.0 0.0 0.1 0.1
Riboflavin (mg) 0.044 0.022 0.0 0.005 0.005 0.0 0.075 0.075
Niacin (mg) 0.363 0.181 0.0 0.078 0.0 0.0 0.622 0.622
Pantothenic acid (mg) 0.176 0.088 n/a 0.045 0.0 0.0 0.309 0.309
Vitamin B-6 (mg) 0.077 0.038 0.0 0.009 0.0 0.0 0.124 0.124
Folate (mcg) 119.769 59.885 0.0 1.05 0.0 0.0 180.704 180.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.6 3.3 0.0 3.4 0.0 0.0 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 0.011 n/a 0.002 n/a 0.0 0.034 0.034
Threonine (g) 0.055 0.027 n/a 0.026 n/a 0.0 0.108 0.108
Isoleucine (g) 0.055 0.027 n/a 0.023 n/a 0.0 0.105 0.105
Leucine (g) 0.077 0.038 n/a 0.045 n/a 0.0 0.16 0.16
Lysine (g) 0.066 0.033 n/a 0.041 n/a 0.0 0.139 0.139
Methionine (g) 0.022 0.011 n/a 0.012 n/a 0.0 0.045 0.045
Cystine (g) 0.022 0.011 n/a 0.012 n/a 0.0 0.045 0.045
Phenylalanine (g) 0.055 0.027 n/a 0.026 n/a 0.0 0.108 0.108
Tyrosine (g) 0.044 0.022 n/a 0.021 n/a 0.0 0.087 0.087
Valine (g) 0.066 0.033 n/a 0.03 n/a 0.0 0.129 0.129
Arginine (g) 0.044 0.022 n/a 0.039 n/a 0.0 0.105 0.105
Histidine (g) 0.022 0.011 n/a 0.018 n/a 0.0 0.051 0.051
Alanine (g) 0.066 0.033 n/a 0.026 n/a 0.0 0.124 0.124
Aspartic acid (g) 0.132 0.066 n/a 0.06 n/a 0.0 0.258 0.258
Glutamic acid (g) 0.472 0.236 n/a 0.113 n/a 0.0 0.821 0.821
Glycine (g) 0.033 0.016 n/a 0.036 n/a 0.0 0.085 0.085
Proline (g) 0.044 0.022 n/a 0.056 n/a 0.0 0.121 0.121
Serine (g) 0.066 0.033 n/a 0.032 n/a 0.0 0.13 0.13
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.002 n/a n/a 0.002 0.002
Saturated Fat (g) 0.033 0.016 0.0 0.038 0.0 0.0 0.087 0.087
Phytosterols (mg) 27.47 13.735 n/a n/a n/a 0.0 41.205 41.205
Monounsaturated Fat (g) 0.033 0.016 0.0 0.395 0.0 0.0 0.444 0.444
Polyunsaturated (g) 0.066 0.033 0.0 0.143 0.0 0.0 0.241 0.241