Receta Christmas Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
54.69g |
sugar
8.33g |
salt
0.5g |
water
9.88g |
eggs
16.43g |
butter
9.46g |
pecans
4.81g |
sugar
12.22g |
cinnamon
0.54g |
egg
0.0g |
glaze
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.65 | 0.0 | 0.0 | 0.0 | 2.07 | 0.08 | 0.44 | 0.01 | 0.02 | n/a | 0.23 | 8.5 | 102.0 |
Total Fat (g) | 0.54 | 0.0 | 0.0 | 0.0 | 1.63 | 7.67 | 3.46 | 0.0 | 0.01 | n/a | 1.0 | 14.31 | 171.72 |
Carbohydrates (g) | 41.73 | 8.33 | 0.0 | 0.0 | 0.13 | 0.01 | 0.67 | 11.99 | 0.44 | n/a | 2.87 | 66.16 | 793.92 |
Ash (g) | 0.26 | 0.0 | 0.5 | 0.01 | 0.14 | 0.2 | 0.07 | 0.06 | 0.02 | n/a | 0.09 | 1.34 | 16.08 |
Calories (kcal) | 199.063 | 32.25 | 0.0 | 0.0 | 23.49 | 67.816 | 33.266 | 46.446 | 1.338 | n/a | 20.85 | 424.518 | 5094.216 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.19 | 11.56 | 0.0 | n/a | n/a | 11.76 | 141.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.17 | 0.01 | n/a | n/a | 0.21 | 2.52 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.14 | 0.01 | n/a | n/a | 0.16 | 1.92 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 6.52 | 0.0 | 0.0 | 9.87 | 12.46 | 1.5 | 0.17 | 0.16 | 0.06 | n/a | 0.82 | 31.55 | 378.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.05 | 0.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.05 | 1.05 | 12.6 |
Sugars (g) | 0.15 | 8.33 | 0.0 | 0.0 | 0.13 | 0.01 | 0.19 | 11.86 | 0.01 | n/a | 1.6 | 22.26 | 267.12 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | n/a | 0.1 | 2.3 | 27.6 |
Calcium (mg) | 8.203 | 0.083 | 0.12 | 0.296 | 8.706 | 2.27 | 3.37 | 10.145 | 5.428 | n/a | 10.65 | 49.271 | 591.252 |
Iron (mg) | 2.54 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.12 | 0.09 | 0.05 | n/a | 0.11 | 3.21 | 38.52 |
Magnesium (mg) | 12.031 | 0.0 | 0.005 | 0.099 | 1.971 | 0.189 | 5.825 | 1.1 | 0.325 | n/a | 1.7 | 23.246 | 278.952 |
Phosphorus (mg) | 59.063 | 0.0 | 0.0 | 0.0 | 31.375 | 2.27 | 13.335 | 0.489 | 0.347 | n/a | 8.1 | 114.978 | 1379.736 |
Potassium (mg) | 58.516 | 0.167 | 0.04 | 0.0 | 22.012 | 2.27 | 19.738 | 16.256 | 2.335 | n/a | 5.3 | 126.633 | 1519.596 |
Sodium (mg) | 1.094 | 0.0 | 193.79 | 0.395 | 22.997 | 54.48 | 0.0 | 3.422 | 0.054 | n/a | 17.0 | 293.233 | 3518.796 |
Zinc (mg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.22 | 0.0 | 0.01 | n/a | 0.03 | 0.84 | 10.08 |
Copper (mg) | 0.077 | 0.0 | 0.0 | 0.001 | 0.016 | 0.0 | 0.058 | 0.006 | 0.002 | n/a | 0.01 | 0.169 | 2.028 |
Manganese (mg) | 0.372 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.217 | 0.007 | 0.095 | n/a | 0.019 | 0.716 | 8.592 |
Selenium (mcg) | 18.5 | 0.1 | 0.0 | 0.0 | 5.2 | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 24.4 | 292.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 79.998 | 236.364 | 2.696 | 0.0 | 1.598 | n/a | 1.95 | 322.605 | 3871.26 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 63.465 | 0.0 | 0.0 | 0.0 | n/a | 0.55 | 86.848 | 1042.176 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 64.695 | 0.144 | 0.0 | 0.081 | n/a | 0.6 | 88.518 | 1062.216 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.643 | 14.944 | 1.396 | 0.0 | 0.607 | n/a | 0.1 | 18.69 | 224.28 |
Vitamin E (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.16 | 0.22 | 0.07 | 0.0 | 0.01 | n/a | 0.01 | 0.5 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 5.749 | 5.297 | n/a | n/a | n/a | n/a | n/a | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.081 | n/a | 0.0 | 0.081 | 0.972 |
Lutein + zeaxanthin (mcg) | 9.844 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.818 | 0.0 | 1.203 | n/a | 1.0 | 67.237 | 806.844 |
Tocopherol, beta (mg) | 0.04 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.06 | 0.72 |
Tocopherol, gamma (mg) | 0.21 | n/a | n/a | n/a | 0.08 | 0.0 | 1.18 | n/a | 0.06 | n/a | n/a | 1.52 | 18.24 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | 0.0 | n/a | n/a | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.432 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.032 | 0.0 | 0.0 | n/a | 0.003 | 0.479 | 5.748 |
Riboflavin (mg) | 0.268 | 0.002 | 0.0 | 0.0 | 0.079 | 0.003 | 0.006 | 0.0 | 0.0 | n/a | 0.004 | 0.361 | 4.332 |
Niacin (mg) | 3.227 | 0.0 | 0.0 | 0.0 | 0.011 | 0.004 | 0.056 | 0.013 | 0.007 | n/a | 0.024 | 3.342 | 40.104 |
Pantothenic acid (mg) | 0.241 | 0.0 | 0.0 | 0.0 | 0.237 | 0.01 | 0.041 | 0.016 | 0.002 | n/a | 0.017 | 0.564 | 6.768 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 0.01 | 0.005 | 0.001 | n/a | 0.002 | 0.062 | 0.744 |
Folate (mcg) | 100.078 | 0.0 | 0.0 | 0.0 | 7.721 | 0.284 | 1.059 | 0.122 | 0.033 | n/a | 2.25 | 111.546 | 1338.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.23 | 2.76 |
Choline (mg) | 5.7 | 0.0 | 0.0 | 0.0 | 41.2 | 1.8 | 1.9 | 0.3 | 0.1 | n/a | 1.5 | 52.5 | 630.0 |
Folic acid (mcg) | 84.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 85.619 | 1027.428 |
Tryptophan (g) | 0.071 | n/a | 0.0 | n/a | 0.028 | 0.001 | 0.004 | n/a | 0.0 | n/a | 0.003 | 0.108 | 1.296 |
Threonine (g) | 0.153 | n/a | 0.0 | n/a | 0.092 | 0.004 | 0.015 | n/a | 0.001 | n/a | 0.009 | 0.273 | 3.276 |
Isoleucine (g) | 0.197 | n/a | 0.0 | n/a | 0.11 | 0.005 | 0.016 | n/a | 0.001 | n/a | 0.011 | 0.339 | 4.068 |
Leucine (g) | 0.388 | n/a | 0.0 | n/a | 0.179 | 0.008 | 0.029 | n/a | 0.001 | n/a | 0.017 | 0.622 | 7.464 |
Lysine (g) | 0.126 | n/a | 0.0 | n/a | 0.149 | 0.007 | 0.014 | n/a | 0.001 | n/a | 0.012 | 0.309 | 3.708 |
Methionine (g) | 0.098 | n/a | 0.0 | n/a | 0.062 | 0.002 | 0.009 | n/a | 0.0 | n/a | 0.005 | 0.177 | 2.124 |
Cystine (g) | 0.12 | n/a | 0.0 | n/a | 0.044 | 0.001 | 0.007 | n/a | 0.0 | n/a | 0.005 | 0.178 | 2.136 |
Phenylalanine (g) | 0.284 | n/a | 0.0 | n/a | 0.112 | 0.004 | 0.021 | n/a | 0.001 | n/a | 0.011 | 0.432 | 5.184 |
Tyrosine (g) | 0.17 | n/a | 0.0 | n/a | 0.082 | 0.004 | 0.011 | n/a | 0.001 | n/a | 0.008 | 0.275 | 3.3 |
Valine (g) | 0.23 | n/a | 0.0 | n/a | 0.141 | 0.006 | 0.02 | n/a | 0.001 | n/a | 0.012 | 0.409 | 4.908 |
Arginine (g) | 0.23 | n/a | 0.0 | n/a | 0.135 | 0.003 | 0.057 | n/a | 0.001 | n/a | 0.012 | 0.436 | 5.232 |
Histidine (g) | 0.126 | n/a | 0.0 | n/a | 0.051 | 0.002 | 0.013 | n/a | 0.001 | n/a | 0.005 | 0.197 | 2.364 |
Alanine (g) | 0.18 | n/a | 0.0 | n/a | 0.122 | 0.003 | 0.019 | n/a | 0.001 | n/a | 0.01 | 0.335 | 4.02 |
Aspartic acid (g) | 0.241 | n/a | 0.0 | n/a | 0.218 | 0.006 | 0.045 | n/a | 0.002 | n/a | 0.018 | 0.529 | 6.348 |
Glutamic acid (g) | 1.903 | n/a | 0.0 | n/a | 0.276 | 0.017 | 0.088 | n/a | 0.002 | n/a | 0.05 | 2.336 | 28.032 |
Glycine (g) | 0.202 | n/a | 0.0 | n/a | 0.071 | 0.002 | 0.022 | n/a | 0.001 | n/a | 0.008 | 0.306 | 3.672 |
Proline (g) | 0.656 | n/a | 0.0 | n/a | 0.084 | 0.008 | 0.017 | n/a | 0.002 | n/a | 0.017 | 0.784 | 9.408 |
Serine (g) | 0.284 | n/a | 0.0 | n/a | 0.159 | 0.005 | 0.023 | n/a | 0.001 | n/a | 0.013 | 0.485 | 5.82 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 20.335 | 0.0 | 0.0 | 0.0 | n/a | 2.85 | 92.67 | 1112.04 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.088 | 0.0 | 0.0 | 0.0 | 0.509 | 4.859 | 0.298 | 0.0 | 0.002 | n/a | 0.257 | 6.011 | 72.132 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.91 | n/a | 0.141 | n/a | n/a | 5.051 | 60.612 |
Monounsaturated Fat (g) | 0.049 | 0.0 | 0.0 | 0.0 | 0.626 | 1.988 | 1.964 | 0.0 | 0.001 | n/a | 0.564 | 5.193 | 62.316 |
Polyunsaturated (g) | 0.224 | 0.0 | 0.0 | 0.0 | 0.223 | 0.288 | 1.04 | 0.0 | 0.0 | n/a | 0.124 | 1.9 | 22.8 |