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Receta Christmas Bread Wreath - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
~4 c. Flour
Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
7.0g 		water
59.25g 		milk
244.0g 		sugar
50.0g 		oil
9.0g 		egg
44.0g 		salt
6.0g 		filling
4.2g 		butter
9.46g 		sugar
55.0g 		sugar
50.0g 		cinnamon
3.9g 		craisins
55.0g 		topping
0.0g 		icing
66.0g 		almonds
0.49g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 7.86 0.0 0.0 5.54 0.0 0.0 0.08 0.07 0.0 0.16 0.04 n/a 2.35 0.1 18.87 18.87
Total Fat (g) 0.32 0.0 7.93 0.0 9.0 4.37 0.0 0.0 7.67 0.0 0.0 0.05 0.75 n/a 7.26 0.24 37.6 37.6
Carbohydrates (g) 2.67 0.0 11.03 49.99 0.0 0.34 0.0 1.37 0.01 53.95 49.99 3.14 45.3 n/a 16.18 0.11 234.07 234.07
Ash (g) 0.49 0.06 1.68 0.0 0.0 0.38 5.99 n/a 0.2 0.25 0.0 0.14 n/a n/a n/a 0.01 9.2 9.2
Calories (kcal) 20.65 0.0 146.4 193.5 79.56 62.92 0.0 5.292 67.828 209.0 193.5 9.633 169.4 n/a 137.94 2.829 1298.452 1298.452
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a 52.01 n/a 0.0 n/a n/a n/a 0.02 52.07 52.07
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.09 n/a n/a n/a 0.74 n/a 0.04 n/a n/a n/a 0.0 0.88 0.88
Fructose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.61 n/a 0.04 n/a n/a n/a 0.0 0.7 0.7
Lactose (g) n/a n/a 12.83 n/a n/a 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 12.88 12.88
Maltose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.53 59.19 215.5 0.02 0.0 33.37 0.01 2.83 1.5 0.74 0.02 0.41 8.8 n/a 39.56 0.02 362.5 362.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.66 0.0 0.66 0.66
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.92 0.0 7.92 7.92
Sugars (g) 0.0 0.0 12.83 49.96 0.0 0.34 0.0 1.36 0.01 53.36 49.96 0.08 35.75 n/a 14.55 0.02 218.22 218.22
Galactose (g) n/a n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.05 0.05
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 3.1 n/a 0.5 0.1 7.3 7.3
Calcium (mg) 4.48 1.778 275.72 0.5 0.0 23.32 1.44 0.084 2.27 45.65 0.5 39.078 5.5 n/a 81.84 1.299 483.459 483.459
Iron (mg) 1.16 0.0 0.07 0.01 0.0 0.81 0.02 0.0 0.0 0.39 0.01 0.32 0.29 n/a 0.17 0.02 3.27 3.27
Magnesium (mg) 6.86 0.593 24.4 0.0 0.0 5.28 0.06 0.042 0.189 4.95 0.0 2.34 2.75 n/a 11.22 1.319 60.002 60.002
Phosphorus (mg) 90.3 0.0 222.04 0.0 0.0 84.04 0.0 0.0 2.27 2.2 0.0 2.496 4.4 n/a 69.3 2.381 479.428 479.428
Potassium (mg) 140.0 0.0 348.92 1.0 0.0 58.96 0.48 0.042 2.27 73.15 1.0 16.809 22.0 n/a 137.94 3.469 806.04 806.04
Sodium (mg) 3.5 2.37 97.6 0.0 0.0 61.6 2325.48 0.084 54.49 15.4 0.0 0.39 1.65 n/a 52.14 0.005 2614.709 2614.709
Zinc (mg) 0.45 0.01 0.98 0.0 0.0 0.49 0.01 0.0 0.01 0.02 0.0 0.07 0.06 n/a 0.44 0.02 2.54 2.54
Copper (mg) 0.035 0.006 0.024 0.0 0.0 0.044 0.002 0.0 0.0 0.028 0.0 0.013 0.044 n/a 0.033 0.005 0.234 0.234
Manganese (mg) 0.039 0.0 0.0 0.0 n/a 0.018 0.006 n/a 0.0 0.033 0.0 0.681 n/a n/a n/a 0.011 0.788 0.788
Selenium (mcg) 1.7 0.0 9.0 0.3 0.0 13.9 0.0 0.0 0.1 0.7 0.3 0.1 0.3 n/a 1.3 0.0 27.7 27.7
Vitamin A, IU (IU) 0.07 0.0 248.88 0.0 0.0 214.28 0.0 n/a 236.405 0.0 0.0 11.505 n/a n/a n/a 0.005 711.145 711.145
Retinol (mcg) 0.0 0.0 68.32 0.0 0.0 61.16 0.0 0.0 63.477 0.0 0.0 0.0 0.0 n/a 76.56 0.0 269.517 269.517
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.32 0.0 0.0 61.6 0.0 0.0 64.706 0.0 0.0 0.585 0.0 n/a 77.88 0.0 273.091 273.091
Beta Carotene (mcg) 0.0 0.0 12.2 0.0 0.0 4.4 0.0 0.0 14.947 0.0 0.0 4.368 0.0 n/a 12.54 0.005 48.46 48.46
Vitamin E (mg) 0.0 0.0 0.15 0.0 0.83 0.43 0.0 0.0 0.22 0.0 0.0 0.09 0.59 n/a 0.2 0.13 2.63 2.63
Vitamin D (IU) n/a 0.0 97.6 n/a n/a 15.4 n/a n/a 5.298 n/a n/a n/a n/a n/a n/a n/a 118.298 118.298
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.585 0.0 n/a 0.0 0.0 0.585 0.585
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 145.64 0.0 0.0 0.0 0.0 0.0 8.658 18.15 n/a 0.0 0.005 172.453 172.453
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.22 n/a n/a 0.0 n/a n/a 0.41 n/a n/a n/a 0.0 0.65 0.65
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.4 0.0 0.7 0.7
Thiamin (mg) 0.165 0.0 0.098 0.0 0.0 0.031 0.0 0.0 0.001 0.0 0.0 0.001 0.006 n/a 0.026 0.001 0.328 0.328
Riboflavin (mg) 0.383 0.0 0.439 0.01 0.0 0.211 0.0 0.0 0.003 0.0 0.01 0.002 0.011 n/a 0.152 0.005 1.226 1.226
Niacin (mg) 2.783 0.0 0.268 0.0 0.0 0.031 0.0 0.0 0.004 0.061 0.0 0.052 0.545 n/a 0.092 0.017 3.851 3.851
Pantothenic acid (mg) 0.791 0.0 0.878 0.0 0.0 0.634 0.0 n/a 0.01 0.072 0.0 0.014 n/a n/a n/a 0.002 2.401 2.401
Vitamin B-6 (mg) 0.109 0.0 0.098 0.0 0.0 0.062 0.0 0.0 0.0 0.022 0.0 0.006 0.022 n/a 0.033 0.001 0.352 0.352
Folate (mcg) 163.8 0.0 12.2 0.0 0.0 20.68 0.0 0.0 0.284 0.55 0.0 0.234 0.0 n/a 4.62 0.246 202.614 202.614
Vitamin B-12 (mcg) 0.0 0.0 1.07 0.0 0.0 0.57 0.0 0.0 0.02 0.0 0.0 0.0 0.0 n/a 0.24 0.0 1.9 1.9
Choline (mg) 2.2 0.0 34.9 0.0 n/a 110.5 0.0 0.0 1.8 1.3 0.0 0.4 2.2 n/a 16.7 0.3 170.2 170.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 n/a 0.195 n/a 0.0 0.075 0.0 n/a 0.001 n/a n/a 0.002 n/a n/a n/a 0.001 0.308 0.308
Threonine (g) 0.139 n/a 0.342 n/a 0.0 0.246 0.0 n/a 0.004 n/a n/a 0.005 n/a n/a n/a 0.003 0.739 0.739
Isoleucine (g) 0.153 n/a 0.415 n/a 0.0 0.295 0.0 n/a 0.005 n/a n/a 0.006 n/a n/a n/a 0.003 0.876 0.876
Leucine (g) 0.214 n/a 0.659 n/a 0.0 0.48 0.0 n/a 0.008 n/a n/a 0.01 n/a n/a n/a 0.007 1.377 1.377
Lysine (g) 0.221 n/a 0.342 n/a 0.0 0.4 0.0 n/a 0.007 n/a n/a 0.009 n/a n/a n/a 0.003 0.982 0.982
Methionine (g) 0.053 n/a 0.195 n/a 0.0 0.167 0.0 n/a 0.002 n/a n/a 0.003 n/a n/a n/a 0.001 0.421 0.421
Cystine (g) 0.036 n/a 0.049 n/a 0.0 0.119 0.0 n/a 0.001 n/a n/a 0.002 n/a n/a n/a 0.001 0.208 0.208
Phenylalanine (g) 0.13 n/a 0.366 n/a 0.0 0.299 0.0 n/a 0.004 n/a n/a 0.006 n/a n/a n/a 0.006 0.811 0.811
Tyrosine (g) 0.111 n/a 0.366 n/a 0.0 0.22 0.0 n/a 0.004 n/a n/a 0.005 n/a n/a n/a 0.002 0.708 0.708
Valine (g) 0.165 n/a 0.464 n/a 0.0 0.378 0.0 n/a 0.006 n/a n/a 0.009 n/a n/a n/a 0.004 1.025 1.025
Arginine (g) 0.148 n/a 0.195 n/a 0.0 0.361 0.0 n/a 0.003 n/a n/a 0.007 n/a n/a n/a 0.012 0.726 0.726
Histidine (g) 0.069 n/a 0.195 n/a 0.0 0.136 0.0 n/a 0.002 n/a n/a 0.005 n/a n/a n/a 0.003 0.41 0.41
Alanine (g) 0.177 n/a 0.244 n/a 0.0 0.326 0.0 n/a 0.003 n/a n/a 0.007 n/a n/a n/a 0.005 0.761 0.761
Aspartic acid (g) 0.273 n/a 0.586 n/a 0.0 0.585 0.0 n/a 0.006 n/a n/a 0.017 n/a n/a n/a 0.014 1.481 1.481
Glutamic acid (g) 0.396 n/a 1.586 n/a 0.0 0.739 0.0 n/a 0.017 n/a n/a 0.014 n/a n/a n/a 0.034 2.786 2.786
Glycine (g) 0.13 n/a 0.195 n/a 0.0 0.189 0.0 n/a 0.002 n/a n/a 0.008 n/a n/a n/a 0.007 0.532 0.532
Proline (g) 0.114 n/a 0.83 n/a 0.0 0.224 0.0 n/a 0.008 n/a n/a 0.016 n/a n/a n/a 0.005 1.197 1.197
Serine (g) 0.132 n/a 0.268 n/a 0.0 0.427 0.0 n/a 0.005 n/a n/a 0.008 n/a n/a n/a 0.005 0.845 0.845
Cholesterol (mg) 0.0 0.0 24.4 0.0 0.0 186.12 0.0 0.0 20.339 0.0 0.0 0.0 0.0 n/a 27.72 0.0 258.579 258.579
Trans Fat (g) n/a n/a n/a n/a 0.232 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.232 0.232
Saturated Fat (g) 0.042 0.0 4.563 0.0 0.669 1.364 0.0 0.0 4.86 0.0 0.0 0.014 0.055 n/a 4.481 0.018 16.066 16.066
Phytosterols (mg) n/a n/a n/a n/a 22.5 n/a 0.0 n/a n/a n/a n/a 1.014 n/a n/a n/a n/a 23.514 23.514
Monounsaturated Fat (g) 0.179 0.0 1.976 0.0 2.046 1.676 0.0 0.0 1.988 0.0 0.0 0.01 0.11 n/a 1.993 0.152 10.131 10.131
Polyunsaturated (g) 0.001 0.0 0.488 0.0 5.863 0.598 0.0 0.0 0.288 0.0 0.0 0.003 0.363 n/a 0.29 0.059 7.953 7.953