Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package (6) Thomas's English muffins, split in half
1 6-ounce can fancy lump crabmeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		margarine
113.0g 		mayonnaise
30.0g 		garlic
2.8g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.0 0.47 0.65 0.65
Total Fat (g) 91.2 23.34 0.02 114.56 114.56
Carbohydrates (g) 0.79 0.09 2.04 2.92 2.92
Ash (g) 2.17 0.12 0.09 2.38 2.38
Calories (kcal) 810.21 206.4 9.296 1025.906 1025.906
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 18.67 6.51 0.18 25.36 25.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.68 0.77 0.77
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.3
Calcium (mg) 3.39 2.1 2.24 7.73 7.73
Iron (mg) 0.07 0.07 0.08 0.21 0.21
Magnesium (mg) 3.39 0.3 1.624 5.314 5.314
Phosphorus (mg) 5.65 7.5 11.676 24.826 24.826
Potassium (mg) 20.34 4.2 30.828 55.368 55.368
Sodium (mg) 1065.59 145.8 0.728 1212.118 1212.118
Zinc (mg) 0.0 0.04 0.07 0.11 0.11
Copper (mg) 0.0 0.0 0.004 0.004 0.004
Manganese (mg) n/a n/a 0.015 0.015 0.015
Selenium (mcg) 0.0 0.5 1.1 1.5 1.5
Vitamin A, IU (IU) 4035.23 0.0 0.0 4035.23 4035.23
Retinol (mcg) 867.84 0.0 0.0 867.84 867.84
Vitamin A, RAE (mcg_RAE) 925.47 0.0 0.0 925.47 925.47
Beta Carotene (mcg) 689.3 0.0 0.0 689.3 689.3
Vitamin E (mg) 10.17 3.54 0.02 13.72 13.72
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.5 0.7 0.7
Thiamin (mg) 0.011 0.003 0.013 0.027 0.027
Riboflavin (mg) 0.045 0.018 0.004 0.067 0.067
Niacin (mg) 0.023 0.003 0.019 0.045 0.045
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.011 0.003 0.082 0.097 0.097
Folate (mcg) 1.13 0.0 0.056 1.186 1.186
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.11 0.11
Choline (mg) 14.0 0.2 1.9 16.1 16.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.006 0.006 0.006
Threonine (g) n/a n/a 0.013 0.013 0.013
Isoleucine (g) n/a n/a 0.018 0.018 0.018
Leucine (g) n/a n/a 0.029 0.029 0.029
Lysine (g) n/a n/a 0.016 0.016 0.016
Methionine (g) n/a n/a 0.01 0.01 0.01
Cystine (g) n/a n/a 0.005 0.005 0.005
Phenylalanine (g) n/a n/a 0.013 0.013 0.013
Tyrosine (g) n/a n/a 0.006 0.006 0.006
Valine (g) n/a n/a 0.02 0.02 0.02
Arginine (g) n/a n/a 0.047 0.047 0.047
Histidine (g) n/a n/a 0.009 0.009 0.009
Alanine (g) n/a n/a 0.01 0.01 0.01
Aspartic acid (g) n/a n/a 0.036 0.036 0.036
Glutamic acid (g) n/a n/a 0.06 0.06 0.06
Glycine (g) n/a n/a 0.015 0.015 0.015
Proline (g) n/a n/a 0.007 0.007 0.007
Serine (g) n/a n/a 0.014 0.014 0.014
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 16.826 n/a n/a 16.826 16.826
Saturated Fat (g) 17.165 3.234 0.004 20.403 20.403
Phytosterols (mg) n/a n/a 0.224 0.224 0.224
Monounsaturated Fat (g) 43.934 5.409 0.001 49.344 49.344
Polyunsaturated (g) 27.459 13.662 0.011 41.132 41.132