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Receta Christmas Fruit Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 lb Citrus peel
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
37.8g 		eggs
49.28g 		raisins
37.8g 		cherries
26.08g 		dates
37.8g 		cinnamon
0.22g 		cloves
0.18g 		allspice
0.16g 		salt
0.25g 		pineapple
14.28g 		baking soda
0.38g 		flour
52.08g 		almonds
11.34g 		vanilla
0.35g 		apple juice
21.83g 		sugar
37.8g 		currants
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.32 6.2 1.16 0.28 0.68 0.01 0.01 0.01 0.0 0.08 0.0 5.38 2.41 0.0 0.02 0.0 1.54 18.1 217.2
Total Fat (g) 30.66 4.9 0.17 0.05 0.06 0.0 0.04 0.01 0.0 0.02 0.0 0.51 5.6 0.0 0.03 0.0 0.1 42.15 505.8
Carbohydrates (g) 0.02 0.38 29.93 4.18 28.34 0.17 0.11 0.11 0.0 1.87 0.0 39.74 2.46 0.04 2.47 37.79 28.0 175.62 2107.44
Ash (g) 0.8 0.42 0.7 0.13 0.66 0.01 0.01 0.01 0.25 0.03 0.14 0.24 0.34 0.0 0.05 0.0 0.89 4.68 56.16
Calories (kcal) 271.02 70.47 113.02 16.431 104.704 0.535 0.565 0.416 0.0 7.14 0.0 189.583 65.203 1.008 10.043 146.283 106.972 1103.394 13240.728
Starch (g) n/a n/a 1.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 n/a n/a n/a n/a 1.1 13.2
Sucrose (g) n/a 0.05 0.17 0.04 0.2 0.0 0.0 n/a n/a 0.86 n/a n/a 0.41 n/a 0.28 n/a n/a 2.0 24.0
Glucose (dextrose) (g) n/a 0.1 10.49 1.72 12.73 0.0 0.0 n/a n/a 0.25 n/a n/a 0.01 n/a 0.57 n/a n/a 25.88 310.56
Fructose (g) n/a 0.05 11.22 1.4 12.08 0.0 0.0 n/a n/a 0.3 n/a n/a 0.01 n/a 1.25 n/a n/a 26.32 315.84
Lactose (g) n/a 0.05 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.05 0.6
Maltose (g) n/a 0.05 0.0 0.03 0.11 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 6.0 37.37 5.83 21.45 8.06 0.02 0.01 0.01 0.0 12.28 0.0 6.21 0.53 0.18 19.27 0.01 7.26 124.51 1494.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.38 22.37 3.34 25.13 0.0 0.0 n/a 0.0 1.41 0.0 0.14 0.44 0.04 2.1 37.77 25.43 118.58 1422.96
Galactose (g) n/a 0.05 0.0 0.15 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.21 2.52
Dietary Fiber (g) 0.0 0.0 1.4 0.5 2.5 0.1 0.1 0.0 0.0 0.2 0.0 1.4 1.4 0.0 0.0 0.0 2.6 10.3 123.6
Calcium (mg) 9.072 26.118 18.9 3.391 24.191 2.171 1.131 1.047 0.06 1.856 0.0 7.813 29.937 0.039 1.747 0.378 32.507 160.356 1924.272
Iron (mg) 0.01 0.9 0.71 0.09 0.34 0.02 0.02 0.01 0.0 0.04 0.0 2.42 0.42 0.0 0.03 0.0 1.23 6.24 74.88
Magnesium (mg) 0.756 5.914 12.096 2.869 20.412 0.13 0.462 0.214 0.003 1.714 0.0 11.458 30.39 0.042 1.092 0.0 15.498 103.048 1236.576
Phosphorus (mg) 9.072 94.125 38.177 5.477 23.435 0.139 0.184 0.179 0.0 1.142 0.0 56.25 54.884 0.021 1.528 0.0 47.249 331.862 3982.344
Potassium (mg) 9.072 66.035 283.116 57.9 263.082 0.934 1.929 1.653 0.02 15.565 0.0 55.729 79.945 0.518 22.052 0.756 337.169 1195.474 14345.688
Sodium (mg) 217.723 68.992 4.158 0.0 0.378 0.022 0.425 0.122 96.895 0.143 104.88 1.042 0.113 0.032 0.873 0.0 3.024 498.822 5985.864
Zinc (mg) 0.03 0.55 0.08 0.02 0.17 0.0 0.0 0.0 0.0 0.02 0.0 0.36 0.35 0.0 0.0 0.0 0.25 1.84 22.08
Copper (mg) 0.0 0.049 0.121 0.016 0.136 0.001 0.001 0.001 0.0 0.016 0.0 0.073 0.113 0.0 0.002 0.0 0.178 0.706 8.472
Manganese (mg) 0.0 0.02 0.113 0.018 0.113 0.038 0.053 0.005 0.0 0.133 0.0 0.354 0.26 0.001 0.015 0.0 0.178 1.3 15.6
Selenium (mcg) 0.4 15.6 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.7 0.3 0.0 0.0 0.2 0.3 34.7 416.4
Vitamin A, IU (IU) 944.601 239.994 0.0 16.692 56.321 0.639 0.928 0.855 0.0 8.282 0.0 0.0 0.113 0.0 0.218 0.0 27.593 1296.237 15554.844
Retinol (mcg) 253.632 68.499 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 322.132 3865.584
Vitamin A, RAE (mcg_RAE) 258.546 68.992 0.0 0.782 2.646 0.033 0.047 0.043 0.0 0.428 0.0 0.0 0.0 0.0 0.0 0.0 1.512 333.03 3996.36
Beta Carotene (mcg) 59.723 4.928 0.0 9.911 33.641 0.243 0.147 n/a 0.0 4.998 0.0 0.0 0.113 0.0 0.0 0.0 16.254 129.958 1559.496
Vitamin E (mg) 0.88 0.48 0.05 0.02 n/a 0.01 0.01 n/a 0.0 0.0 0.0 0.03 2.97 0.0 0.0 0.0 0.04 4.49 53.88
Vitamin D (IU) 21.168 17.248 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 38.416 460.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 163.117 0.0 22.169 8.694 0.481 0.0 n/a 0.0 0.0 0.0 9.375 0.113 0.0 3.493 0.0 0.0 207.442 2489.304
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.04 0.03 n/a n/a n/a n/a 0.08 0.96
Tocopherol, gamma (mg) 0.0 0.25 0.02 0.01 n/a 0.02 n/a n/a n/a 0.0 n/a 0.2 0.07 n/a n/a n/a n/a 0.57 6.84
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.01 n/a n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.9 1.8 0.0 0.0 0.1 0.1 0.0 6.8 0.0 0.0 0.0 0.0 0.2 0.0 1.8 11.7 140.4
Thiamin (mg) 0.004 0.034 0.042 0.008 0.019 0.0 0.0 0.0 0.0 0.011 0.0 0.411 0.024 0.0 0.004 0.0 0.06 0.619 7.428
Riboflavin (mg) 0.011 0.237 0.049 0.008 0.023 0.0 0.0 0.0 0.0 0.004 0.0 0.255 0.115 0.0 0.004 0.008 0.053 0.767 9.204
Niacin (mg) 0.015 0.034 0.291 0.039 0.609 0.003 0.003 0.005 0.0 0.071 0.0 3.073 0.384 0.002 0.015 0.0 0.612 5.156 61.872
Pantothenic acid (mg) 0.042 0.71 0.038 0.052 0.306 0.001 n/a n/a 0.0 0.03 0.0 0.229 0.053 0.0 0.011 0.0 0.019 1.491 17.892
Vitamin B-6 (mg) 0.0 0.069 0.064 0.013 0.094 0.0 0.001 0.0 0.0 0.016 0.0 0.021 0.016 0.0 0.004 0.0 0.113 0.413 4.956
Folate (mcg) 1.134 23.162 1.89 1.043 5.67 0.013 0.163 0.057 0.0 2.57 0.0 95.313 5.67 0.0 0.0 0.0 3.78 140.464 1685.568
Vitamin B-12 (mcg) 0.06 0.64 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Choline (mg) 7.1 123.7 4.2 1.6 3.7 0.0 0.1 n/a 0.0 0.8 0.0 5.4 5.9 n/a 0.4 0.0 4.0 157.0 1884.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.208 0.0 0.0 0.0 0.0 0.0 80.208 962.496
Tryptophan (g) 0.004 0.084 0.019 0.003 0.004 0.0 n/a n/a 0.0 0.001 n/a 0.068 0.024 n/a n/a n/a n/a 0.206 2.472
Threonine (g) 0.015 0.276 0.03 0.005 0.015 0.0 n/a n/a 0.0 0.003 n/a 0.146 0.068 n/a n/a n/a n/a 0.559 6.708
Isoleucine (g) 0.019 0.33 0.023 0.005 0.019 0.0 n/a n/a 0.0 0.003 n/a 0.188 0.079 n/a n/a n/a n/a 0.666 7.992
Leucine (g) 0.03 0.537 0.038 0.008 0.03 0.001 n/a n/a 0.0 0.003 n/a 0.37 0.169 n/a n/a n/a n/a 1.185 14.22
Lysine (g) 0.026 0.448 0.03 0.008 0.019 0.001 n/a n/a 0.0 0.004 n/a 0.12 0.066 n/a n/a n/a n/a 0.722 8.664
Methionine (g) 0.008 0.187 0.008 0.003 0.008 0.0 n/a n/a 0.0 0.001 n/a 0.094 0.017 n/a n/a n/a n/a 0.325 3.9
Cystine (g) 0.004 0.133 0.008 0.003 0.019 0.0 n/a n/a 0.0 0.001 n/a 0.115 0.022 n/a n/a n/a n/a 0.304 3.648
Phenylalanine (g) 0.015 0.335 0.053 0.005 0.019 0.0 n/a n/a 0.0 0.003 n/a 0.271 0.127 n/a n/a n/a n/a 0.828 9.936
Tyrosine (g) 0.015 0.246 0.004 0.003 0.008 0.0 n/a n/a 0.0 0.003 n/a 0.161 0.051 n/a n/a n/a n/a 0.491 5.892
Valine (g) 0.023 0.424 0.03 0.005 0.026 0.0 n/a n/a 0.0 0.003 n/a 0.219 0.093 n/a n/a n/a n/a 0.823 9.876
Arginine (g) 0.011 0.404 0.155 0.005 0.023 0.0 n/a n/a 0.0 0.003 n/a 0.219 0.278 n/a n/a n/a n/a 1.098 13.176
Histidine (g) 0.008 0.153 0.026 0.005 0.011 0.0 n/a n/a 0.0 0.001 n/a 0.12 0.064 n/a n/a n/a n/a 0.388 4.656
Alanine (g) 0.011 0.365 0.042 0.008 0.03 0.0 n/a n/a 0.0 0.004 n/a 0.172 0.117 n/a n/a n/a n/a 0.749 8.988
Aspartic acid (g) 0.023 0.655 0.042 0.149 0.083 0.001 n/a n/a 0.0 0.017 n/a 0.229 0.33 n/a n/a n/a n/a 1.529 18.348
Glutamic acid (g) 0.068 0.828 0.06 0.021 0.102 0.001 n/a n/a 0.0 0.011 n/a 1.813 0.772 n/a n/a n/a n/a 3.676 44.112
Glycine (g) 0.008 0.212 0.03 0.005 0.034 0.0 n/a n/a 0.0 0.003 n/a 0.193 0.167 n/a n/a n/a n/a 0.652 7.824
Proline (g) 0.03 0.251 0.094 0.01 0.042 0.001 n/a n/a 0.0 0.003 n/a 0.625 0.117 n/a n/a n/a n/a 1.174 14.088
Serine (g) 0.019 0.478 0.026 0.008 0.023 0.0 n/a n/a 0.0 0.006 n/a 0.271 0.108 n/a n/a n/a n/a 0.939 11.268
Cholesterol (mg) 81.268 208.454 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289.723 3476.676
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.024
Saturated Fat (g) 19.417 1.528 0.023 0.01 n/a 0.001 0.01 0.004 0.0 0.001 0.0 0.083 0.423 0.0 0.004 0.0 0.011 21.516 258.192
Phytosterols (mg) n/a n/a n/a 3.13 n/a 0.056 0.448 0.097 0.0 0.857 n/a n/a n/a n/a n/a n/a n/a 4.587 55.044
Monounsaturated Fat (g) 7.945 1.878 0.019 0.013 n/a 0.001 0.003 0.001 0.0 0.001 0.0 0.047 3.503 0.0 0.002 0.0 0.019 13.431 161.172
Polyunsaturated (g) 1.149 0.67 0.015 0.013 n/a 0.0 0.012 0.004 0.0 0.006 0.0 0.214 1.369 0.0 0.009 0.0 0.068 3.528 42.336