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Receta Christmas Gelatin Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (20-ounce) pineapple slices
1 pkt (6-ounce) lemon gelatin
1 pkt (6-ounce) strawberry gelatin
1 can (16-ounce) whole-berry cranberry sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		water
81.47g 		maraschino cherries
5.38g 		pineapple juice
70.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.25 0.26 2.08
Total Fat (g) 0.0 0.01 0.08 0.1 0.8
Carbohydrates (g) 0.0 2.26 9.05 11.31 90.48
Ash (g) 0.08 n/a n/a 0.08 0.64
Calories (kcal) 0.0 8.869 37.266 46.134 369.072
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 81.39 3.08 60.73 145.19 1161.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.08 7.02 9.1 72.8
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.3 2.4
Calcium (mg) 2.444 2.903 9.141 14.487 115.896
Iron (mg) 0.0 0.02 0.22 0.24 1.92
Magnesium (mg) 0.815 0.215 8.438 9.467 75.736
Phosphorus (mg) 0.0 0.161 5.625 5.786 46.288
Potassium (mg) 0.0 1.129 91.406 92.535 740.28
Sodium (mg) 3.259 0.215 1.406 4.88 39.04
Zinc (mg) 0.01 0.01 0.08 0.1 0.8
Copper (mg) 0.008 0.008 0.049 0.065 0.52
Manganese (mg) 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.0 0.0 0.1 0.1 0.8
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.108 0.0 0.108 0.864
Beta Carotene (mcg) 0.0 1.451 2.109 3.561 28.488
Vitamin E (mg) 0.0 0.0 0.01 0.02 0.16
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.171 0.0 3.171 25.368
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 30.8 30.8 246.4
Thiamin (mg) 0.0 0.0 0.042 0.042 0.336
Riboflavin (mg) 0.0 0.0 0.014 0.014 0.112
Niacin (mg) 0.0 0.0 0.141 0.141 1.128
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.001 0.07 0.071 0.568
Folate (mcg) 0.0 0.0 12.656 12.656 101.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 2.3 2.6 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.007 0.009 0.072
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.003 0.007 0.01 0.08
Polyunsaturated (g) 0.0 0.003 0.028 0.031 0.248