Receta Christmas Party Punch - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cranberry juice cocktail
253.0g |
lemon-lime soda
246.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.0 | 0.22 | 0.22 | 0.88 |
Total Fat (g) | 0.25 | 0.0 | 0.25 | 1.0 |
Carbohydrates (g) | 34.21 | 25.67 | 59.88 | 239.52 |
Ash (g) | 0.51 | 0.0 | 0.51 | 2.04 |
Calories (kcal) | 136.62 | 101.024 | 237.644 | 950.576 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 17.18 | 10.64 | 27.82 | 111.28 |
Fructose (g) | 12.57 | 14.46 | 27.04 | 108.16 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.3 | n/a | 0.3 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 218.01 | 220.5 | 438.51 | 1754.04 |
Caffeine (mg) | 0.0 | 36.96 | 36.96 | 147.84 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 30.03 | 25.11 | 55.14 | 220.56 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 7.59 | 4.928 | 12.518 | 50.072 |
Iron (mg) | 0.25 | 0.05 | 0.3 | 1.2 |
Magnesium (mg) | 2.53 | 2.464 | 4.994 | 19.976 |
Phosphorus (mg) | 2.53 | 0.0 | 2.53 | 10.12 |
Potassium (mg) | 35.42 | 2.464 | 37.884 | 151.536 |
Sodium (mg) | 5.06 | 24.64 | 29.7 | 118.8 |
Zinc (mg) | 0.08 | 0.02 | 0.1 | 0.4 |
Copper (mg) | 0.025 | 0.0 | 0.025 | 0.1 |
Manganese (mg) | 0.127 | 0.0 | 0.127 | 0.508 |
Selenium (mcg) | 0.5 | 0.0 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 20.24 | 0.0 | 20.24 | 80.96 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 12.65 | 0.0 | 12.65 | 50.6 |
Vitamin E (mg) | 0.56 | 0.0 | 0.56 | 2.24 |
Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.89 | 0.0 | 32.89 | 131.56 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 107.0 | 0.0 | 107.0 | 428.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Niacin (mg) | 0.101 | 0.049 | 0.15 | 0.6 |
Pantothenic acid (mg) | 0.127 | 0.0 | 0.127 | 0.508 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 1.0 | 3.8 | 15.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.025 | 0.1 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.051 | 0.0 | 0.051 | 0.204 |
Polyunsaturated (g) | 0.152 | 0.0 | 0.152 | 0.608 |