Receta Christmas Party Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. red currant juice concentrate
Ice ring made with lime slices and cherries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cranberry juice cocktail
253.0g 		lemon-lime soda
246.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.22 0.88
Total Fat (g) 0.25 0.0 0.25 1.0
Carbohydrates (g) 34.21 25.67 59.88 239.52
Ash (g) 0.51 0.0 0.51 2.04
Calories (kcal) 136.62 101.024 237.644 950.576
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 17.18 10.64 27.82 111.28
Fructose (g) 12.57 14.46 27.04 108.16
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.3 n/a 0.3 1.2
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 218.01 220.5 438.51 1754.04
Caffeine (mg) 0.0 36.96 36.96 147.84
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 30.03 25.11 55.14 220.56
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 7.59 4.928 12.518 50.072
Iron (mg) 0.25 0.05 0.3 1.2
Magnesium (mg) 2.53 2.464 4.994 19.976
Phosphorus (mg) 2.53 0.0 2.53 10.12
Potassium (mg) 35.42 2.464 37.884 151.536
Sodium (mg) 5.06 24.64 29.7 118.8
Zinc (mg) 0.08 0.02 0.1 0.4
Copper (mg) 0.025 0.0 0.025 0.1
Manganese (mg) 0.127 0.0 0.127 0.508
Selenium (mcg) 0.5 0.0 0.5 2.0
Vitamin A, IU (IU) 20.24 0.0 20.24 80.96
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 12.65 0.0 12.65 50.6
Vitamin E (mg) 0.56 0.0 0.56 2.24
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.89 0.0 32.89 131.56
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 107.0 0.0 107.0 428.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0
Niacin (mg) 0.101 0.049 0.15 0.6
Pantothenic acid (mg) 0.127 0.0 0.127 0.508
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 2.8 1.0 3.8 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.025 0.1
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.051 0.0 0.051 0.204
Polyunsaturated (g) 0.152 0.0 0.152 0.608