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Receta Christmas Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb combined grnd beef, pork and veal
1 c. good quality dry red wine
2 lb penne rigate cooked to al dente Grated Pecorino Romano as an accompaniment Fresh crusty bread for mopping Caprese Salad (see recipe) Five-Minute Fudge Wreath (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
6.75g 		garlic
2.61g 		bay leaf
1.0g 		pancetta
28.35g 		sausage
56.7g 		carrot
13.57g 		celery
8.9g 		onion
24.75g 		beef stock
60.0g 		tomatoes
95.0g 		allspice
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.08 5.85 8.08 0.13 0.06 0.27 0.68 0.74 0.01 16.07 64.28
Total Fat (g) 6.75 0.01 0.08 1.98 17.76 0.03 0.02 0.02 0.13 0.12 0.01 26.93 107.72
Carbohydrates (g) 0.0 0.86 0.75 0.48 0.37 1.3 0.26 2.31 0.02 3.8 0.09 10.24 40.96
Ash (g) 0.0 0.04 0.04 1.07 1.53 0.13 0.07 0.09 0.63 0.77 0.01 4.37 17.48
Calories (kcal) 59.67 3.889 3.13 44.51 196.182 5.565 1.424 9.9 4.2 16.15 0.316 344.935 1379.74
Starch (g) n/a n/a n/a n/a n/a 0.19 0.0 0.0 n/a n/a n/a 0.19 0.76
Sucrose (g) n/a n/a n/a n/a n/a 0.49 0.01 0.25 n/a 0.01 n/a 0.75 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.08 0.05 0.49 n/a 1.05 n/a 1.66 6.64
Fructose (g) n/a n/a n/a n/a n/a 0.07 0.05 0.32 n/a 1.21 n/a 1.65 6.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.53 0.05 18.97 28.96 11.98 8.49 22.05 58.53 89.57 0.01 240.16 960.64
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 n/a 0.0 n/a 0.64 0.16 1.05 0.0 2.26 n/a 4.14 16.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.06 0.0 n/a 0.0 n/a 0.06 0.24
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.0 0.4 0.1 0.4 0.0 1.0 0.0 2.2 8.8
Calcium (mg) 0.068 4.724 8.34 2.268 10.206 4.479 3.56 5.693 3.6 29.45 0.793 73.18 292.72
Iron (mg) 0.04 0.04 0.43 0.19 0.67 0.04 0.02 0.05 0.1 0.92 0.01 2.52 10.08
Magnesium (mg) 0.0 0.653 1.2 4.82 7.938 1.629 0.979 2.475 1.2 10.45 0.162 31.505 126.02
Phosphorus (mg) 0.0 3.993 1.13 68.891 80.514 4.75 2.136 7.178 7.8 18.05 0.136 194.577 778.308
Potassium (mg) 0.068 10.466 5.29 97.524 143.451 43.432 23.14 36.135 32.4 178.6 1.253 571.758 2287.032
Sodium (mg) 0.135 0.444 0.23 399.452 414.477 9.365 7.12 0.99 195.6 135.85 0.092 1163.755 4655.02
Zinc (mg) 0.0 0.03 0.04 0.39 1.01 0.03 0.01 0.04 0.0 0.13 0.0 1.7 6.8
Copper (mg) 0.0 0.008 0.004 0.014 0.045 0.007 0.004 0.01 0.0 0.067 0.001 0.159 0.636
Manganese (mg) 0.0 0.044 0.082 0.006 0.034 0.019 0.009 0.032 0.006 0.076 0.004 0.311 1.244
Selenium (mcg) 0.0 0.4 0.0 7.1 14.1 0.0 0.0 0.1 0.4 0.1 0.0 22.2 88.8
Vitamin A, IU (IU) 0.0 0.235 61.85 0.0 0.0 2267.422 39.961 0.495 0.0 111.15 0.648 2481.761 9927.044
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.09 0.0 0.0 113.33 1.958 0.0 0.0 5.7 0.032 124.111 496.444
Beta Carotene (mcg) 0.0 0.131 n/a 0.0 n/a 1124.482 24.03 0.248 0.0 66.5 n/a 1215.39 4861.56
Vitamin E (mg) 0.97 0.0 n/a 0.06 n/a 0.09 0.02 0.0 0.0 0.65 n/a 1.79 7.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.136 0.0 0.0 0.0 2628.65 n/a 2628.786 10515.144
Lutein + zeaxanthin (mcg) 0.0 0.418 n/a 0.0 n/a 34.746 25.187 0.99 0.0 81.7 n/a 143.04 572.16
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a 0.02 0.08
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.05 n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.5 0.0 1.1 0.8 0.3 1.8 0.0 8.8 0.0 14.2 56.8
Thiamin (mg) 0.0 0.005 0.0 0.213 0.323 0.01 0.002 0.012 0.0 0.048 0.0 0.612 2.448
Riboflavin (mg) 0.0 0.003 0.004 0.048 0.096 0.008 0.005 0.007 0.012 0.057 0.0 0.242 0.968
Niacin (mg) 0.0 0.018 0.02 1.766 1.843 0.133 0.028 0.03 0.468 0.675 0.003 4.984 19.936
Pantothenic acid (mg) 0.0 0.016 n/a 0.147 0.289 0.037 0.022 0.03 0.012 0.114 n/a 0.667 2.668
Vitamin B-6 (mg) 0.0 0.032 0.017 0.111 0.17 0.019 0.006 0.03 0.006 0.105 0.0 0.496 1.984
Folate (mcg) 0.0 0.078 1.8 1.134 4.536 2.579 3.204 4.703 1.2 7.6 0.043 26.877 107.508
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.19 0.52 0.0 0.0 0.0 0.04 0.0 0.0 0.75 3.0
Choline (mg) 0.0 0.6 n/a 19.4 n/a 1.2 0.5 1.5 1.7 6.7 n/a 31.7 126.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.06 0.062 0.001 0.001 0.002 n/a 0.01 n/a 0.138 0.552
Threonine (g) 0.0 0.004 n/a 0.235 0.318 0.026 0.002 0.005 n/a 0.038 n/a 0.628 2.512
Isoleucine (g) 0.0 0.006 n/a 0.221 0.295 0.011 0.002 0.002 n/a 0.019 n/a 0.556 2.224
Leucine (g) 0.0 0.008 n/a 0.411 0.544 0.014 0.003 0.007 n/a 0.029 n/a 1.016 4.064
Lysine (g) 0.0 0.007 n/a 0.462 0.612 0.014 0.003 0.01 n/a 0.029 n/a 1.136 4.544
Methionine (g) 0.0 0.002 n/a 0.159 0.198 0.003 0.001 0.0 n/a 0.01 n/a 0.372 1.488
Cystine (g) 0.0 0.002 n/a 0.074 0.079 0.011 0.0 0.0 n/a 0.01 n/a 0.175 0.7
Phenylalanine (g) 0.0 0.005 n/a 0.19 0.272 0.008 0.002 0.007 n/a 0.029 n/a 0.513 2.052
Tyrosine (g) 0.0 0.002 n/a 0.176 0.232 0.005 0.001 0.002 n/a 0.019 n/a 0.438 1.752
Valine (g) 0.0 0.008 n/a 0.232 0.323 0.01 0.003 0.005 n/a 0.019 n/a 0.599 2.396
Arginine (g) 0.0 0.016 n/a 0.32 0.476 0.012 0.002 0.025 n/a 0.019 n/a 0.871 3.484
Histidine (g) 0.0 0.003 n/a 0.213 0.232 0.005 0.001 0.002 n/a 0.019 n/a 0.476 1.904
Alanine (g) 0.0 0.003 n/a 0.298 0.454 0.015 0.002 0.005 n/a 0.029 n/a 0.805 3.22
Aspartic acid (g) 0.0 0.013 n/a 0.488 0.675 0.026 0.011 0.022 n/a 0.152 n/a 1.386 5.544
Glutamic acid (g) 0.0 0.021 n/a 0.811 1.117 0.05 0.008 0.064 n/a 0.456 n/a 2.528 10.112
Glycine (g) 0.0 0.005 n/a 0.252 0.493 0.007 0.002 0.007 n/a 0.019 n/a 0.786 3.144
Proline (g) 0.0 0.003 n/a 0.218 0.374 0.007 0.002 0.002 n/a 0.019 n/a 0.625 2.5
Serine (g) 0.0 0.005 n/a 0.221 0.312 0.007 0.002 0.005 n/a 0.029 n/a 0.58 2.32
Cholesterol (mg) 0.0 0.0 0.0 14.175 43.092 0.0 0.0 0.0 0.0 0.0 0.0 57.267 229.068
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 0.002 0.023 0.629 6.39 0.005 0.004 0.01 0.066 0.019 0.003 8.084 32.336
Phytosterols (mg) 14.918 n/a n/a 0.0 0.0 n/a 0.534 3.713 n/a n/a 0.073 19.237 76.948
Monounsaturated Fat (g) 4.925 0.0 0.016 0.893 8.131 0.001 0.003 0.002 0.054 0.019 0.001 14.046 56.184
Polyunsaturated (g) 0.71 0.007 0.023 0.179 2.285 0.016 0.007 0.005 0.006 0.048 0.003 3.288 13.152