Receta Christmas Poppy Seed And Nut Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
3 Tbsp. Lowfat sour cream Walnut-Apricot Filling, see recipe Poppy-Seed Filling, see recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
41.67g 		butter
37.83g 		milk
10.17g 		sugar
1.05g 		active
0.58g 		egg yolks
0.0g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.32 0.34 0.0 0.22 n/a 0.46 5.65 67.8
Total Fat (g) 0.41 30.69 0.1 0.0 0.03 n/a 0.36 31.58 378.96
Carbohydrates (g) 31.8 0.02 0.51 1.05 0.22 n/a 0.03 33.63 403.56
Ash (g) 0.2 0.8 0.08 0.0 0.04 n/a 0.03 1.14 13.68
Calories (kcal) 151.667 271.265 4.27 4.064 1.721 n/a 5.243 438.229 5258.748
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.12
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.53 n/a n/a n/a 0.0 0.53 6.36
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 4.97 6.0 9.14 0.0 0.04 n/a 2.78 22.94 275.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.11 0.02 0.53 1.05 0.0 n/a 0.03 1.74 20.88
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.1 n/a 0.0 1.2 14.4
Calcium (mg) 6.25 9.08 12.098 0.011 0.373 n/a 1.943 29.755 357.06
Iron (mg) 1.93 0.01 0.0 0.0 0.1 n/a 0.07 2.11 25.32
Magnesium (mg) 9.167 0.757 1.118 0.0 0.572 n/a 0.44 12.053 144.636
Phosphorus (mg) 45.0 9.08 9.658 0.0 7.525 n/a 7.003 78.267 939.204
Potassium (mg) 44.583 9.08 15.25 0.021 11.667 n/a 4.913 85.514 1026.168
Sodium (mg) 0.833 217.92 4.473 0.0 0.292 n/a 5.133 228.652 2743.824
Zinc (mg) 0.29 0.03 0.04 0.0 0.04 n/a 0.04 0.45 5.4
Copper (mg) 0.058 0.0 0.001 0.0 0.003 n/a 0.004 0.066 0.792
Manganese (mg) 0.283 0.0 0.0 0.0 0.003 n/a 0.001 0.288 3.456
Selenium (mcg) 14.1 0.4 0.3 0.0 0.1 n/a 1.2 16.1 193.2
Vitamin A, IU (IU) 0.0 945.455 19.927 0.0 0.006 n/a 17.857 983.244 11798.928
Retinol (mcg) 0.0 253.862 5.897 0.0 0.0 n/a 5.097 264.855 3178.26
Vitamin A, RAE (mcg_RAE) 0.0 258.78 5.897 0.0 0.0 n/a 5.133 269.81 3237.72
Beta Carotene (mcg) 0.0 59.777 0.203 0.0 0.0 n/a 0.367 60.347 724.164
Vitamin E (mg) 0.03 0.88 0.0 0.0 0.0 n/a 0.04 0.94 11.28
Vitamin D (IU) n/a 21.187 5.287 n/a n/a n/a 1.283 27.757 333.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 0.0 n/a 12.137 19.637 235.644
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.16 0.0 0.0 n/a n/a n/a 0.02 0.18 2.16
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.329 0.004 0.002 0.0 0.014 n/a 0.003 0.351 4.212
Riboflavin (mg) 0.204 0.011 0.019 0.0 0.032 n/a 0.018 0.285 3.42
Niacin (mg) 2.458 0.015 0.009 0.0 0.232 n/a 0.003 2.717 32.604
Pantothenic acid (mg) 0.183 0.042 0.037 0.0 0.066 n/a 0.053 0.38 4.56
Vitamin B-6 (mg) 0.017 0.0 0.004 0.0 0.009 n/a 0.005 0.035 0.42
Folate (mcg) 76.25 1.135 0.508 0.0 13.65 n/a 1.723 93.267 1119.204
Vitamin B-12 (mcg) 0.0 0.06 0.04 0.0 0.0 n/a 0.05 0.16 1.92
Choline (mg) 4.3 7.1 1.8 0.0 0.2 n/a 9.2 22.6 271.2
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 n/a 0.0 64.167 770.004
Tryptophan (g) 0.054 0.004 0.004 n/a 0.003 n/a 0.006 0.071 0.852
Threonine (g) 0.117 0.015 0.009 n/a 0.012 n/a 0.021 0.173 2.076
Isoleucine (g) 0.15 0.019 0.019 n/a 0.013 n/a 0.025 0.226 2.712
Leucine (g) 0.296 0.03 0.039 n/a 0.018 n/a 0.04 0.423 5.076
Lysine (g) 0.096 0.026 0.029 n/a 0.018 n/a 0.033 0.204 2.448
Methionine (g) 0.075 0.008 0.008 n/a 0.004 n/a 0.014 0.109 1.308
Cystine (g) 0.092 0.004 0.012 n/a 0.003 n/a 0.01 0.121 1.452
Phenylalanine (g) 0.217 0.015 0.017 n/a 0.011 n/a 0.025 0.285 3.42
Tyrosine (g) 0.129 0.015 0.014 n/a 0.009 n/a 0.018 0.186 2.232
Valine (g) 0.175 0.023 0.022 n/a 0.014 n/a 0.032 0.265 3.18
Arginine (g) 0.175 0.011 0.01 n/a 0.012 n/a 0.03 0.239 2.868
Histidine (g) 0.096 0.008 0.008 n/a 0.006 n/a 0.011 0.129 1.548
Alanine (g) 0.138 0.011 0.011 n/a 0.015 n/a 0.027 0.202 2.424
Aspartic acid (g) 0.183 0.023 0.032 n/a 0.023 n/a 0.049 0.309 3.708
Glutamic acid (g) 1.45 0.068 0.079 n/a 0.033 n/a 0.062 1.692 20.304
Glycine (g) 0.154 0.008 0.006 n/a 0.011 n/a 0.016 0.194 2.328
Proline (g) 0.5 0.03 0.037 n/a 0.01 n/a 0.019 0.595 7.14
Serine (g) 0.217 0.019 0.021 n/a 0.011 n/a 0.036 0.304 3.648
Cholesterol (mg) 0.0 81.342 0.508 0.0 0.0 n/a 15.51 97.36 1168.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 19.435 0.064 0.0 0.004 n/a 0.114 19.683 236.196
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.038 7.953 0.028 0.0 0.015 n/a 0.14 8.173 98.076
Polyunsaturated (g) 0.171 1.15 0.004 0.0 0.0 n/a 0.05 1.375 16.5