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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Marie gold biscuits - 100 grams (Ordinary tea biscuits)
For Glace Icing
Corn flour - 2 spoons
Red food color - As required
Green food color - As required
Vanilla essence / Strawberry essence - Few drops
Pineapple essence / Green apple essence - Few drops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
fruit jam
10.0g
strawberry jam
14.0g
butter
5.0g
icing sugar
75.0g
water
1000.0g
corn flour
0.0g
vanilla essence
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.11 0.05 0.04 5.93 0.0 n/a n/a 6.13 6.13
Total Fat (g) 0.06 0.01 4.06 2.85 0.0 n/a n/a 6.98 6.98
Carbohydrates (g) 4.51 9.64 0.0 63.08 0.0 n/a n/a 77.23 77.23
Ash (g) n/a 0.03 0.11 0.83 1.0 n/a n/a 1.96 1.96
Calories (kcal) 18.3 38.92 35.85 301.5 0.0 n/a n/a 394.57 394.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 5.18 4.27 0.79 2.25 999.0 n/a n/a 1011.49 1011.49
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.05 6.79 0.0 19.25 0.0 n/a n/a 30.09 30.09
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 1.3 0.0 n/a n/a 1.6 1.6
Calcium (mg) 3.2 2.8 1.2 33.0 30.0 n/a n/a 70.2 70.2
Iron (mg) 0.12 0.07 0.0 3.32 0.0 n/a n/a 3.51 3.51
Magnesium (mg) 2.8 0.56 0.1 23.25 10.0 n/a n/a 36.71 36.71
Phosphorus (mg) 4.5 2.66 1.2 77.25 0.0 n/a n/a 85.61 85.61
Potassium (mg) 50.1 10.78 1.2 108.75 0.0 n/a n/a 170.83 170.83
Sodium (mg) 2.4 4.48 28.8 240.0 40.0 n/a n/a 315.68 315.68
Zinc (mg) 0.03 0.01 0.0 0.56 0.1 n/a n/a 0.7 0.7
Copper (mg) 0.008 0.014 0.0 0.203 0.1 n/a n/a 0.325 0.325
Manganese (mg) n/a 0.006 0.0 0.548 0.0 n/a n/a 0.553 0.553
Selenium (mcg) 0.1 0.3 0.1 3.6 0.0 n/a n/a 4.0 4.0
Vitamin A, IU (IU) n/a 0.0 124.95 0.0 0.0 n/a n/a 124.95 124.95
Retinol (mcg) 0.0 0.0 33.55 0.0 0.0 n/a n/a 33.55 33.55
Vitamin A, RAE (mcg_RAE) 0.1 0.0 34.2 0.0 0.0 n/a n/a 34.3 34.3
Beta Carotene (mcg) 0.5 0.0 7.9 0.0 0.0 n/a n/a 8.4 8.4
Vitamin E (mg) 0.03 0.02 0.12 0.05 0.0 n/a n/a 0.22 0.22
Vitamin D (IU) n/a n/a 2.8 n/a 0.0 n/a n/a 2.8 2.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.8 0.0 0.0 10.5 0.0 n/a n/a 16.3 16.3
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 1.2 0.0 0.0 0.0 n/a n/a 5.2 5.2
Thiamin (mg) 0.003 0.003 0.001 0.383 0.0 n/a n/a 0.389 0.389
Riboflavin (mg) 0.006 0.011 0.002 0.308 0.0 n/a n/a 0.326 0.326
Niacin (mg) 0.043 0.006 0.002 3.803 0.0 n/a n/a 3.853 3.853
Pantothenic acid (mg) n/a 0.003 0.006 0.323 0.0 n/a n/a 0.331 0.331
Vitamin B-6 (mg) 0.014 0.003 0.0 0.038 0.0 n/a n/a 0.054 0.054
Folate (mcg) 1.2 1.54 0.15 105.0 0.0 n/a n/a 107.89 107.89
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.01
Choline (mg) 1.1 1.4 0.9 6.4 0.0 n/a n/a 9.9 9.9
Folic acid (mcg) 0.0 0.0 0.0 102.0 0.0 n/a n/a 102.0 102.0
Tryptophan (g) n/a 0.001 0.001 0.068 n/a n/a n/a 0.069 0.069
Threonine (g) n/a 0.003 0.002 0.158 n/a n/a n/a 0.162 0.162
Isoleucine (g) n/a 0.003 0.003 0.218 n/a n/a n/a 0.223 0.223
Leucine (g) n/a 0.006 0.004 0.413 n/a n/a n/a 0.422 0.422
Lysine (g) n/a 0.004 0.004 0.113 n/a n/a n/a 0.12 0.12
Methionine (g) n/a 0.0 0.001 0.105 n/a n/a n/a 0.106 0.106
Cystine (g) n/a 0.001 0.001 0.135 n/a n/a n/a 0.137 0.137
Phenylalanine (g) n/a 0.003 0.002 0.293 n/a n/a n/a 0.297 0.297
Tyrosine (g) n/a 0.004 0.002 0.165 n/a n/a n/a 0.171 0.171
Valine (g) n/a 0.003 0.003 0.248 n/a n/a n/a 0.253 0.253
Arginine (g) n/a 0.004 0.002 0.21 n/a n/a n/a 0.216 0.216
Histidine (g) n/a 0.001 0.001 0.128 n/a n/a n/a 0.13 0.13
Alanine (g) n/a 0.006 0.002 0.18 n/a n/a n/a 0.187 0.187
Aspartic acid (g) n/a 0.024 0.003 0.24 n/a n/a n/a 0.267 0.267
Glutamic acid (g) n/a 0.015 0.009 2.078 n/a n/a n/a 2.102 2.102
Glycine (g) n/a 0.004 0.001 0.203 n/a n/a n/a 0.208 0.208
Proline (g) n/a 0.003 0.004 0.698 n/a n/a n/a 0.704 0.704
Serine (g) n/a 0.004 0.003 0.285 n/a n/a n/a 0.292 0.292
Cholesterol (mg) 0.0 0.0 10.75 0.0 0.0 n/a n/a 10.75 10.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.001 2.569 0.428 0.0 n/a n/a 3.004 3.004
Phytosterols (mg) n/a 1.68 n/a n/a n/a n/a n/a 1.68 1.68
Monounsaturated Fat (g) 0.005 0.006 1.051 1.103 0.0 n/a n/a 2.164 2.164
Polyunsaturated (g) 0.024 0.0 0.152 1.088 0.0 n/a n/a 1.264 1.264