Receta Christmas Prime Rib - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Ruby Port
1 lrg shallot, peeled, halved
2 x bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		prime
430.91g 		cabernet sauvignon
196.0g 		beef stock
160.0g 		garlic garlic
1.31g 		shallot
0.0g 		thyme
0.5g 		garlic garlic
1.74g 		Total Per Serving Total for Recipe
Protein (g) 83.29 0.14 1.82 0.08 n/a 0.05 0.11 85.5 513.0
Total Fat (g) 82.13 0.0 0.35 0.01 n/a 0.04 0.01 82.54 495.24
Carbohydrates (g) 0.0 5.1 0.06 0.43 n/a 0.32 0.58 6.49 38.94
Ash (g) 3.88 0.57 1.68 0.02 n/a 0.06 0.03 6.23 37.38
Calories (kcal) 1094.513 162.68 11.2 1.944 n/a 1.38 2.593 1274.31 7645.86
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 20.6 0.0 0.0 n/a 0.0 0.0 20.6 123.6
Water (g) 263.07 169.66 156.08 0.76 n/a 0.04 1.02 590.63 3543.78
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.01 n/a 0.01 0.02 0.04 0.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.2 1.2
Calcium (mg) 99.109 n/a 9.6 2.362 n/a 9.45 3.149 123.671 742.026
Iron (mg) 5.99 n/a 0.27 0.02 n/a 0.62 0.03 6.93 41.58
Magnesium (mg) 86.182 n/a 3.2 0.326 n/a 1.1 0.435 91.243 547.458
Phosphorus (mg) 758.402 n/a 20.8 1.997 n/a 1.005 2.662 784.866 4709.196
Potassium (mg) 1271.186 n/a 86.4 5.233 n/a 4.07 6.977 1373.866 8243.196
Sodium (mg) 211.146 n/a 521.6 0.222 n/a 0.275 0.296 733.539 4401.234
Zinc (mg) 14.35 n/a 0.0 0.02 n/a 0.03 0.02 14.42 86.52
Copper (mg) 0.302 n/a 0.0 0.004 n/a 0.004 0.005 0.315 1.89
Manganese (mg) 0.043 n/a 0.016 0.022 n/a 0.039 0.029 0.149 0.894
Selenium (mcg) 92.6 n/a 1.1 0.2 n/a 0.0 0.2 94.2 565.2
Vitamin A, IU (IU) 0.0 n/a 0.0 0.117 n/a 19.0 0.157 19.274 115.644
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 n/a 0.95 0.0 0.95 5.7
Beta Carotene (mcg) 0.0 n/a 0.0 0.065 n/a 11.32 0.087 11.472 68.832
Vitamin E (mg) 1.81 n/a 0.0 0.0 n/a 0.04 0.0 1.85 11.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.209 n/a 4.31 0.278 4.797 28.782
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.4 n/a 0.3 0.5 1.2 7.2
Thiamin (mg) 0.259 n/a 0.0 0.003 n/a 0.003 0.003 0.267 1.602
Riboflavin (mg) 0.388 n/a 0.032 0.001 n/a 0.002 0.002 0.425 2.55
Niacin (mg) 24.562 n/a 1.248 0.009 n/a 0.025 0.012 25.856 155.136
Pantothenic acid (mg) 2.413 n/a 0.032 0.008 n/a n/a 0.01 2.463 14.778
Vitamin B-6 (mg) 2.284 n/a 0.016 0.016 n/a 0.003 0.022 2.34 14.04
Folate (mcg) 43.091 n/a 3.2 0.039 n/a 1.37 0.052 47.752 286.512
Vitamin B-12 (mcg) 4.31 n/a 0.11 0.0 n/a 0.0 0.0 4.42 26.52
Choline (mg) n/a n/a 4.6 0.3 n/a 0.2 0.4 5.6 33.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.56 n/a n/a 0.001 n/a 0.001 0.001 0.563 3.378
Threonine (g) 3.318 n/a n/a 0.002 n/a 0.001 0.003 3.324 19.944
Isoleucine (g) 3.792 n/a n/a 0.003 n/a 0.002 0.004 3.801 22.806
Leucine (g) 6.636 n/a n/a 0.004 n/a 0.002 0.005 6.648 39.888
Lysine (g) 7.024 n/a n/a 0.004 n/a 0.001 0.005 7.033 42.198
Methionine (g) 2.155 n/a n/a 0.001 n/a n/a 0.001 2.157 12.942
Cystine (g) 1.077 n/a n/a 0.001 n/a n/a 0.001 1.079 6.474
Phenylalanine (g) 3.275 n/a n/a 0.002 n/a n/a 0.003 3.28 19.68
Tyrosine (g) 2.672 n/a n/a 0.001 n/a n/a 0.001 2.674 16.044
Valine (g) 4.137 n/a n/a 0.004 n/a 0.003 0.005 4.148 24.888
Arginine (g) 5.386 n/a n/a 0.008 n/a n/a 0.011 5.406 32.436
Histidine (g) 2.672 n/a n/a 0.001 n/a n/a 0.002 2.675 16.05
Alanine (g) 5.085 n/a n/a 0.002 n/a n/a 0.002 5.089 30.534
Aspartic acid (g) 7.584 n/a n/a 0.006 n/a n/a 0.009 7.599 45.594
Glutamic acid (g) 12.496 n/a n/a 0.011 n/a n/a 0.014 12.521 75.126
Glycine (g) 5.085 n/a n/a 0.003 n/a n/a 0.003 5.091 30.546
Proline (g) 3.964 n/a n/a 0.001 n/a n/a 0.002 3.967 23.802
Serine (g) 3.275 n/a n/a 0.002 n/a n/a 0.003 3.281 19.686
Cholesterol (mg) 301.637 n/a 0.0 0.0 n/a 0.0 0.0 301.637 1809.822
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 33.137 n/a 0.176 0.001 n/a 0.014 0.002 33.329 199.974
Phytosterols (mg) n/a n/a n/a n/a n/a 0.815 n/a 0.815 4.89
Monounsaturated Fat (g) 35.162 n/a 0.144 0.0 n/a 0.002 0.0 35.309 211.854
Polyunsaturated (g) 3.146 n/a 0.016 0.003 n/a 0.006 0.004 3.175 19.05