Receta Christmas Punch (Company's Coming) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cranberry juice cocktail
184.48g |
lemonade concentrate
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.0 | 0.09 | 0.09 | 1.08 |
| Total Fat (g) | 0.18 | 0.06 | 0.24 | 2.88 |
| Carbohydrates (g) | 24.94 | 13.32 | 38.27 | 459.24 |
| Ash (g) | 0.37 | 0.06 | 0.43 | 5.16 |
| Calories (kcal) | 99.619 | 51.314 | 150.932 | 1811.184 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 12.53 | n/a | 12.53 | 150.36 |
| Fructose (g) | 9.17 | n/a | 9.17 | 110.04 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.22 | n/a | 0.22 | 2.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 158.97 | 14.83 | 173.79 | 2085.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 21.9 | 12.77 | 34.66 | 415.92 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 1.2 |
| Calcium (mg) | 5.534 | 1.985 | 7.519 | 90.228 |
| Iron (mg) | 0.18 | 0.2 | 0.39 | 4.68 |
| Magnesium (mg) | 1.845 | 1.418 | 3.262 | 39.144 |
| Phosphorus (mg) | 1.845 | 2.552 | 4.396 | 52.752 |
| Potassium (mg) | 25.827 | 18.995 | 44.822 | 537.864 |
| Sodium (mg) | 3.69 | 1.134 | 4.824 | 57.888 |
| Zinc (mg) | 0.06 | 0.02 | 0.08 | 0.96 |
| Copper (mg) | 0.018 | 0.017 | 0.035 | 0.42 |
| Manganese (mg) | 0.092 | 0.006 | 0.098 | 1.176 |
| Selenium (mcg) | 0.4 | 0.1 | 0.5 | 6.0 |
| Vitamin A, IU (IU) | 14.758 | 1.985 | 16.743 | 200.916 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 9.224 | 0.284 | 9.507 | 114.084 |
| Vitamin E (mg) | 0.41 | 0.01 | 0.42 | 5.04 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 23.982 | 1.134 | 25.116 | 301.392 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 78.0 | 5.0 | 83.1 | 997.2 |
| Thiamin (mg) | 0.0 | 0.009 | 0.009 | 0.108 |
| Riboflavin (mg) | 0.0 | 0.028 | 0.028 | 0.336 |
| Niacin (mg) | 0.074 | 0.02 | 0.094 | 1.128 |
| Pantothenic acid (mg) | 0.092 | 0.017 | 0.109 | 1.308 |
| Vitamin B-6 (mg) | 0.0 | 0.009 | 0.009 | 0.108 |
| Folate (mcg) | 0.0 | 1.418 | 1.418 | 17.016 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.0 | 0.6 | 2.6 | 31.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.018 | 0.009 | 0.027 | 0.324 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.037 | 0.003 | 0.04 | 0.48 |
| Polyunsaturated (g) | 0.111 | 0.017 | 0.128 | 1.536 |