Receta Christmas Punch (Company's Coming) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 3/4 c. lemon-lime soda lime slice, orange slices, maraschino cherries for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cranberry juice cocktail
184.48g 		lemonade concentrate
28.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.09 1.08
Total Fat (g) 0.18 0.06 0.24 2.88
Carbohydrates (g) 24.94 13.32 38.27 459.24
Ash (g) 0.37 0.06 0.43 5.16
Calories (kcal) 99.619 51.314 150.932 1811.184
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 12.53 n/a 12.53 150.36
Fructose (g) 9.17 n/a 9.17 110.04
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.22 n/a 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 158.97 14.83 173.79 2085.48
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 21.9 12.77 34.66 415.92
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 1.2
Calcium (mg) 5.534 1.985 7.519 90.228
Iron (mg) 0.18 0.2 0.39 4.68
Magnesium (mg) 1.845 1.418 3.262 39.144
Phosphorus (mg) 1.845 2.552 4.396 52.752
Potassium (mg) 25.827 18.995 44.822 537.864
Sodium (mg) 3.69 1.134 4.824 57.888
Zinc (mg) 0.06 0.02 0.08 0.96
Copper (mg) 0.018 0.017 0.035 0.42
Manganese (mg) 0.092 0.006 0.098 1.176
Selenium (mcg) 0.4 0.1 0.5 6.0
Vitamin A, IU (IU) 14.758 1.985 16.743 200.916
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 9.224 0.284 9.507 114.084
Vitamin E (mg) 0.41 0.01 0.42 5.04
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.982 1.134 25.116 301.392
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 78.0 5.0 83.1 997.2
Thiamin (mg) 0.0 0.009 0.009 0.108
Riboflavin (mg) 0.0 0.028 0.028 0.336
Niacin (mg) 0.074 0.02 0.094 1.128
Pantothenic acid (mg) 0.092 0.017 0.109 1.308
Vitamin B-6 (mg) 0.0 0.009 0.009 0.108
Folate (mcg) 0.0 1.418 1.418 17.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.6 2.6 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.009 0.027 0.324
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.037 0.003 0.04 0.48
Polyunsaturated (g) 0.111 0.017 0.128 1.536