CookEatShare is also available in English
Cerrar

Receta Christmas Red Punch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
pineapple juice
78.0g
jello
7.0g
water
79.0g
water
237.0g
orange juice
88.75g
lemonade
36.5g
ginger ale
83.33g
Total Per Serving Total for Recipe
Protein (g) 0.28 0.55 0.0 0.0 2.12 0.11 0.08 3.14 18.84
Total Fat (g) 0.09 0.0 0.0 0.0 0.19 0.07 0.0 0.35 2.1
Carbohydrates (g) 10.04 6.34 0.0 0.0 33.88 17.16 0.0 67.4 404.4
Ash (g) n/a 0.05 0.08 0.24 n/a 0.07 n/a 0.44 2.64
Calories (kcal) 41.34 26.67 0.0 0.0 141.113 66.065 0.0 275.188 1651.128
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.37 0.07 78.92 236.76 51.34 19.09 83.17 536.72 3220.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.78 6.02 0.0 0.0 33.17 16.44 0.0 63.41 380.46
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.7 0.1 0.0 0.9 5.4
Calcium (mg) 10.14 0.21 2.37 7.11 28.4 2.555 3.333 54.118 324.708
Iron (mg) 0.24 0.01 0.0 0.0 0.31 0.26 0.03 0.86 5.16
Magnesium (mg) 9.36 0.14 0.79 2.37 30.175 1.825 0.833 45.493 272.958
Phosphorus (mg) 6.24 9.87 0.0 0.0 50.588 3.285 0.0 69.983 419.898
Potassium (mg) 101.4 0.49 0.0 0.0 598.175 24.455 1.667 726.187 4357.122
Sodium (mg) 1.56 32.62 3.16 9.48 2.663 1.46 5.0 55.943 335.658
Zinc (mg) 0.09 0.0 0.01 0.02 0.16 0.03 0.0 0.31 1.86
Copper (mg) 0.055 0.008 0.008 0.024 0.142 0.022 0.025 0.284 1.704
Manganese (mg) n/a 0.001 0.0 0.0 n/a 0.007 n/a 0.008 0.048
Selenium (mcg) 0.1 0.5 0.0 0.0 0.4 0.1 0.0 1.0 6.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 2.555 n/a 2.555 15.33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 16.863 0.0 0.0 16.863 101.178
Beta Carotene (mcg) 2.34 0.0 0.0 0.0 55.025 0.365 0.0 57.73 346.38
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.63 0.01 0.0 0.66 3.96
Vitamin D (IU) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 361.213 1.46 0.0 362.673 2176.038
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.2 0.0 0.0 0.0 122.4 6.5 0.0 163.0 978.0
Thiamin (mg) 0.047 0.0 0.0 0.0 0.249 0.011 0.0 0.306 1.836
Riboflavin (mg) 0.016 0.003 0.0 0.0 0.053 0.037 0.0 0.108 0.648
Niacin (mg) 0.156 0.001 0.0 0.0 0.639 0.026 0.0 0.821 4.926
Pantothenic acid (mg) n/a 0.001 0.0 0.0 n/a 0.022 n/a 0.023 0.138
Vitamin B-6 (mg) 0.078 0.0 0.0 0.0 0.142 0.011 0.0 0.231 1.386
Folate (mcg) 14.04 0.21 0.0 0.0 137.563 1.825 0.0 153.638 921.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.6 0.2 0.0 0.0 17.8 0.7 0.0 21.3 127.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.066
Isoleucine (g) n/a 0.008 n/a n/a n/a n/a n/a 0.008 0.048
Leucine (g) n/a 0.018 n/a n/a n/a n/a n/a 0.018 0.108
Lysine (g) n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.15
Methionine (g) n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.024
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.013 n/a n/a n/a n/a n/a 0.013 0.078
Tyrosine (g) n/a 0.002 n/a n/a n/a n/a n/a 0.002 0.012
Valine (g) n/a 0.015 n/a n/a n/a n/a n/a 0.015 0.09
Arginine (g) n/a 0.048 n/a n/a n/a n/a n/a 0.048 0.288
Histidine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.03
Alanine (g) n/a 0.057 n/a n/a n/a n/a n/a 0.057 0.342
Aspartic acid (g) n/a 0.038 n/a n/a n/a n/a n/a 0.038 0.228
Glutamic acid (g) n/a 0.062 n/a n/a n/a n/a n/a 0.062 0.372
Glycine (g) n/a 0.137 n/a n/a n/a n/a n/a 0.137 0.822
Proline (g) n/a 0.088 n/a n/a n/a n/a n/a 0.088 0.528
Serine (g) n/a 0.019 n/a n/a n/a n/a n/a 0.019 0.114
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 0.018 0.011 0.0 0.037 0.222
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 0.0 0.0 0.0 0.036 0.004 0.0 0.047 0.282
Polyunsaturated (g) 0.031 0.0 0.0 0.0 0.036 0.022 0.0 0.089 0.534