Receta Christmas Tree Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cake compressed yeast, or possibly...
1 pkt -Dry yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
91.5g 		sugar
25.0g 		salt
3.0g 		butter
37.84g 		flour
187.5g 		eggs
49.28g 		quaker oats
23.0g 		fruits
59.15g 		Total Per Serving Total for Recipe
Protein (g) 3.08 0.0 0.0 0.32 19.37 6.2 2.85 0.27 32.09 64.18
Total Fat (g) 0.89 0.0 0.0 30.69 1.84 4.9 1.18 0.06 39.55 79.1
Carbohydrates (g) 4.57 25.0 0.0 0.02 143.08 0.38 17.22 8.66 198.93 397.86
Ash (g) 0.69 0.0 2.99 0.8 0.88 0.42 n/a 0.11 5.9 11.8
Calories (kcal) 38.43 96.75 0.0 271.277 682.5 70.47 85.56 33.713 1278.7 2557.4
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.05 n/a 0.02 0.07 0.14
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.1 n/a 3.25 3.35 6.7
Fructose (g) 0.0 n/a n/a n/a n/a 0.05 n/a 2.87 2.92 5.84
Lactose (g) 4.76 n/a n/a n/a n/a 0.05 n/a 0.0 4.81 9.62
Maltose (g) 0.0 n/a n/a n/a n/a 0.05 n/a 0.52 0.57 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 82.28 0.01 0.01 6.0 22.35 37.37 0.92 50.04 198.98 397.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.76 24.98 0.0 0.02 0.51 0.38 3.76 6.65 41.06 82.12
Galactose (g) 0.0 n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.1 0.0 2.3 0.9 8.3 16.6
Calcium (mg) 108.885 0.25 0.72 9.08 28.125 26.118 43.93 2.957 220.066 440.132
Iron (mg) 0.03 0.0 0.01 0.01 8.7 0.9 6.89 0.18 16.72 33.44
Magnesium (mg) 10.065 0.0 0.03 0.757 41.25 5.914 38.64 2.957 99.613 199.226
Phosphorus (mg) 86.925 0.0 0.0 9.08 202.5 94.125 119.14 7.097 518.868 1037.736
Potassium (mg) 137.25 0.5 0.24 9.08 200.625 66.035 100.74 52.639 567.11 1134.22
Sodium (mg) 40.26 0.0 1162.74 217.93 3.75 68.992 83.72 2.957 1580.349 3160.698
Zinc (mg) 0.38 0.0 0.0 0.03 1.31 0.55 1.6 0.05 3.93 7.86
Copper (mg) 0.009 0.0 0.001 0.0 0.263 0.049 0.074 0.047 0.443 0.886
Manganese (mg) 0.0 0.0 0.003 0.0 1.275 0.02 n/a 0.018 1.315 2.63
Selenium (mcg) 3.0 0.2 0.0 0.4 63.6 15.6 1.6 n/a 84.3 168.6
Vitamin A, IU (IU) 179.34 0.0 0.0 945.497 0.0 239.994 n/a 178.618 1543.448 3086.896
Retinol (mcg) 53.07 0.0 0.0 253.873 0.0 68.499 66.7 n/a 442.142 884.284
Vitamin A, RAE (mcg_RAE) 53.07 0.0 0.0 258.791 0.0 68.992 66.7 8.872 456.425 912.85
Beta Carotene (mcg) 1.83 0.0 0.0 59.779 0.0 4.928 0.0 65.06 131.597 263.194
Vitamin E (mg) 0.01 0.0 0.0 0.88 0.11 0.48 0.57 n/a 2.05 4.1
Vitamin D (IU) 47.58 n/a n/a 21.188 n/a 17.248 n/a n/a 86.016 172.032
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 33.75 163.117 0.0 0.0 196.867 393.734
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.13 0.01 n/a n/a 0.14 0.28
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.71 0.25 n/a n/a 0.96 1.92
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.04 0.01 n/a n/a 0.05 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 1.3 4.0 8.0
Thiamin (mg) 0.018 0.0 0.0 0.004 1.481 0.034 0.166 0.006 1.709 3.418
Riboflavin (mg) 0.174 0.005 0.0 0.011 0.919 0.237 0.189 0.012 1.546 3.092
Niacin (mg) 0.082 0.0 0.0 0.015 11.063 0.034 2.217 0.231 13.642 27.284
Pantothenic acid (mg) 0.329 0.0 0.0 0.042 0.825 0.71 n/a 0.024 1.929 3.858
Vitamin B-6 (mg) 0.037 0.0 0.0 0.0 0.075 0.069 0.221 0.012 0.413 0.826
Folate (mcg) 4.575 0.0 0.0 1.135 343.125 23.162 169.51 1.183 542.69 1085.38
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.06 0.0 0.64 0.0 n/a 1.1 2.2
Choline (mg) 16.2 0.0 0.0 7.1 19.5 123.7 5.8 n/a 172.3 344.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 288.75 0.0 165.14 0.0 453.89 907.78
Tryptophan (g) 0.037 n/a 0.0 0.004 0.244 0.084 n/a n/a 0.368 0.736
Threonine (g) 0.082 n/a 0.0 0.015 0.525 0.276 n/a n/a 0.898 1.796
Isoleucine (g) 0.174 n/a 0.0 0.019 0.675 0.33 n/a n/a 1.198 2.396
Leucine (g) 0.348 n/a 0.0 0.03 1.331 0.537 n/a n/a 2.246 4.492
Lysine (g) 0.265 n/a 0.0 0.026 0.431 0.448 n/a n/a 1.172 2.344
Methionine (g) 0.073 n/a 0.0 0.008 0.338 0.187 n/a n/a 0.606 1.212
Cystine (g) 0.11 n/a 0.0 0.004 0.413 0.133 n/a n/a 0.659 1.318
Phenylalanine (g) 0.156 n/a 0.0 0.015 0.975 0.335 n/a n/a 1.481 2.962
Tyrosine (g) 0.128 n/a 0.0 0.015 0.581 0.246 n/a n/a 0.971 1.942
Valine (g) 0.201 n/a 0.0 0.023 0.788 0.424 n/a n/a 1.435 2.87
Arginine (g) 0.092 n/a 0.0 0.011 0.788 0.404 n/a n/a 1.294 2.588
Histidine (g) 0.073 n/a 0.0 0.008 0.431 0.153 n/a n/a 0.665 1.33
Alanine (g) 0.101 n/a 0.0 0.011 0.619 0.365 n/a n/a 1.095 2.19
Aspartic acid (g) 0.284 n/a 0.0 0.023 0.825 0.655 n/a n/a 1.787 3.574
Glutamic acid (g) 0.714 n/a 0.0 0.068 6.525 0.828 n/a n/a 8.135 16.27
Glycine (g) 0.055 n/a 0.0 0.008 0.694 0.212 n/a n/a 0.968 1.936
Proline (g) 0.329 n/a 0.0 0.03 2.25 0.251 n/a n/a 2.861 5.722
Serine (g) 0.192 n/a 0.0 0.019 0.975 0.478 n/a n/a 1.664 3.328
Cholesterol (mg) 4.575 0.0 0.0 81.345 0.0 208.454 0.0 0.0 294.375 588.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.576 0.0 0.0 19.436 0.3 1.528 0.209 0.006 22.055 44.11
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.256 0.0 0.0 7.953 0.169 1.878 0.361 n/a 10.617 21.234
Polyunsaturated (g) 0.037 0.0 0.0 1.15 0.769 0.67 0.469 n/a 3.095 6.19