Receta Christmas Wreaths - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 20 servings in recipe	margarine 3.78g	marshmallows 14.18g	corn 8.4g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.26	0.56	0.82	16.4
Total Fat (g)	3.05	0.03	0.01	3.09	61.8
Carbohydrates (g)	0.03	11.52	7.28	18.83	376.6
Ash (g)	0.07	0.04	0.24	0.35	7.0
Calories (kcal)	27.128	45.077	30.24	102.444	2048.88
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.63	2.32	0.29	3.24	64.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	8.16	0.55	8.71	174.2
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.4	8.0
Calcium (mg)	0.114	0.425	0.252	0.791	15.82
Iron (mg)	0.0	0.03	1.62	1.66	33.2
Magnesium (mg)	0.114	0.284	1.344	1.741	34.82
Phosphorus (mg)	0.189	1.134	4.368	5.691	113.82
Potassium (mg)	0.681	0.709	9.828	11.218	224.36
Sodium (mg)	35.678	11.34	79.716	126.734	2534.68
Zinc (mg)	0.0	0.01	0.04	0.05	1.0
Copper (mg)	0.0	0.014	0.003	0.017	0.34
Manganese (mg)	n/a	0.001	0.007	0.008	0.16
Selenium (mcg)	0.0	0.2	0.4	0.7	14.0
Vitamin A, IU (IU)	135.109	0.0	225.204	360.313	7206.26
Retinol (mcg)	29.057	0.0	63.504	92.561	1851.22
Vitamin A, RAE (mcg_RAE)	30.987	0.0	64.176	95.163	1903.26
Beta Carotene (mcg)	23.079	0.0	6.216	29.295	585.9
Vitamin E (mg)	0.34	0.0	0.02	0.36	7.2
Vitamin D (IU)	n/a	n/a	12.012	12.012	240.24
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	86.688	86.688	1733.76
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.113	0.113	2.26
Riboflavin (mg)	0.002	0.0	0.128	0.129	2.58
Niacin (mg)	0.001	0.011	1.5	1.512	30.24
Pantothenic acid (mg)	0.0	0.001	0.01	0.011	0.22
Vitamin B-6 (mg)	0.0	0.0	0.15	0.151	3.02
Folate (mcg)	0.038	0.142	29.988	30.168	603.36
Vitamin B-12 (mcg)	0.0	0.0	0.45	0.45	9.0
Choline (mg)	0.5	0.0	0.3	0.7	14.0
Folic acid (mcg)	0.0	0.0	28.392	28.392	567.84
Tryptophan (g)	n/a	0.0	n/a	0.0	0.0
Threonine (g)	n/a	0.006	n/a	0.006	0.12
Isoleucine (g)	n/a	0.004	n/a	0.004	0.08
Leucine (g)	n/a	0.01	n/a	0.01	0.2
Lysine (g)	n/a	0.011	n/a	0.011	0.22
Methionine (g)	n/a	0.003	n/a	0.003	0.06
Cystine (g)	n/a	0.0	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.006	n/a	0.006	0.12
Tyrosine (g)	n/a	0.001	n/a	0.001	0.02
Valine (g)	n/a	0.007	n/a	0.007	0.14
Arginine (g)	n/a	0.021	n/a	0.021	0.42
Histidine (g)	n/a	0.003	n/a	0.003	0.06
Alanine (g)	n/a	0.026	n/a	0.026	0.52
Aspartic acid (g)	n/a	0.017	n/a	0.017	0.34
Glutamic acid (g)	n/a	0.03	n/a	0.03	0.6
Glycine (g)	n/a	0.06	n/a	0.06	1.2
Proline (g)	n/a	0.04	n/a	0.04	0.8
Serine (g)	n/a	0.009	n/a	0.009	0.18
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.563	n/a	n/a	0.563	11.26
Saturated Fat (g)	0.575	0.009	0.0	0.583	11.66
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.471	0.011	0.003	1.485	29.7
Polyunsaturated (g)	0.919	0.007	0.004	0.931	18.62