Receta Chuck Roast In The Crockpot - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion soup
7.5g |
beef broth
435.0g |
cream of mushroom soup
303.0g |
chuck roast
24.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.56 | 4.96 | 4.88 | 6.2 | 16.59 | 16.59 |
Total Fat (g) | 0.03 | 0.96 | 17.85 | 2.82 | 21.65 | 21.65 |
Carbohydrates (g) | 4.88 | 0.17 | 20.36 | 0.0 | 25.42 | 25.42 |
Ash (g) | 1.75 | 4.57 | 5.85 | 0.26 | 12.43 | 12.43 |
Calories (kcal) | 21.975 | 30.45 | 257.55 | 52.014 | 361.989 | 361.989 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.28 | 424.34 | 254.07 | 14.83 | 693.52 | 693.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.35 | 0.0 | 4.42 | 0.0 | 4.77 | 4.77 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 10.725 | 26.1 | 36.36 | 1.686 | 74.871 | 74.871 |
Iron (mg) | 0.09 | 0.74 | 3.36 | 0.66 | 4.86 | 4.86 |
Magnesium (mg) | 4.5 | 8.7 | 12.12 | 5.779 | 31.099 | 31.099 |
Phosphorus (mg) | 15.825 | 56.55 | 78.78 | 51.532 | 202.687 | 202.687 |
Potassium (mg) | 54.075 | 234.9 | 187.86 | 72.001 | 548.836 | 548.836 |
Sodium (mg) | 602.325 | 1418.1 | 1954.35 | 16.134 | 3990.909 | 3990.909 |
Zinc (mg) | 0.08 | 0.0 | 0.61 | 2.1 | 2.79 | 2.79 |
Copper (mg) | 0.026 | 0.0 | 0.455 | 0.026 | 0.507 | 0.507 |
Manganese (mg) | 0.05 | 0.044 | 0.242 | 0.0 | 0.336 | 0.336 |
Selenium (mcg) | 0.4 | 3.0 | 7.3 | 4.8 | 15.5 | 15.5 |
Vitamin A, IU (IU) | 1.125 | 0.0 | 87.87 | 0.0 | 88.995 | 88.995 |
Retinol (mcg) | 0.0 | 0.0 | 24.24 | 0.0 | 24.24 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 0.075 | 0.0 | 24.24 | 0.0 | 24.315 | 24.315 |
Beta Carotene (mcg) | 0.675 | 0.0 | 6.06 | 0.0 | 6.735 | 6.735 |
Vitamin E (mg) | 0.01 | 0.0 | 2.45 | 0.04 | 2.5 | 2.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.025 | 0.0 | 3.03 | 0.0 | 5.055 | 5.055 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Tocopherol, delta (mg) | 0.02 | n/a | n/a | n/a | 0.02 | 0.02 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 |
Thiamin (mg) | 0.021 | 0.0 | 0.121 | 0.029 | 0.171 | 0.171 |
Riboflavin (mg) | 0.02 | 0.087 | 0.152 | 0.055 | 0.314 | 0.314 |
Niacin (mg) | 0.11 | 3.393 | 1.273 | 0.905 | 5.681 | 5.681 |
Pantothenic acid (mg) | 0.064 | 0.087 | 0.697 | 0.0 | 0.848 | 0.848 |
Vitamin B-6 (mg) | 0.044 | 0.044 | 0.0 | 0.092 | 0.179 | 0.179 |
Folate (mcg) | 0.0 | 8.7 | 6.06 | 1.926 | 16.686 | 16.686 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.0 | 0.85 | 1.15 | 1.15 |
Choline (mg) | 2.1 | 12.6 | 29.4 | 23.6 | 67.7 | 67.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.061 | 0.067 | 0.128 | 0.128 |
Threonine (g) | n/a | n/a | 0.182 | 0.287 | 0.468 | 0.468 |
Isoleucine (g) | n/a | n/a | 0.242 | 0.32 | 0.563 | 0.563 |
Leucine (g) | n/a | n/a | 0.394 | 0.547 | 0.941 | 0.941 |
Lysine (g) | n/a | n/a | 0.273 | 0.58 | 0.853 | 0.853 |
Methionine (g) | n/a | n/a | 0.091 | 0.176 | 0.267 | 0.267 |
Cystine (g) | n/a | n/a | 0.061 | 0.067 | 0.128 | 0.128 |
Phenylalanine (g) | n/a | n/a | 0.212 | 0.267 | 0.479 | 0.479 |
Tyrosine (g) | n/a | n/a | 0.182 | 0.226 | 0.408 | 0.408 |
Valine (g) | n/a | n/a | 0.273 | 0.335 | 0.607 | 0.607 |
Arginine (g) | n/a | n/a | 0.212 | 0.417 | 0.629 | 0.629 |
Histidine (g) | n/a | n/a | 0.121 | 0.2 | 0.321 | 0.321 |
Alanine (g) | n/a | n/a | 0.182 | 0.376 | 0.557 | 0.557 |
Aspartic acid (g) | n/a | n/a | 0.333 | 0.616 | 0.95 | 0.95 |
Glutamic acid (g) | n/a | n/a | 1.121 | 0.992 | 2.113 | 2.113 |
Glycine (g) | n/a | n/a | 0.152 | 0.296 | 0.448 | 0.448 |
Proline (g) | n/a | n/a | 0.424 | 0.262 | 0.687 | 0.687 |
Serine (g) | n/a | n/a | 0.242 | 0.248 | 0.49 | 0.49 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 14.689 | 14.689 | 14.689 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.479 | 4.181 | 0.942 | 5.608 | 5.608 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.005 | 0.392 | 3.363 | 1.308 | 5.068 | 5.068 |
Polyunsaturated (g) | 0.012 | 0.044 | 4.333 | 0.104 | 4.492 | 4.492 |