Receta Chuck's Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	mayonnaise 0.0g	egg 5.5g	mustard 1.88g	wine vinegar 3.73g	canola oil 54.5g	salt 0.75g	pepper 0.0g	water 3.7g	crab cakes 7.88g	crab 85.05g	soda crackers 6.0g	mayonnaise 0.62g	chive 0.75g	mustard 0.63g	egg 5.5g	olive oil 3.38g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.69	0.08	0.0	0.0	0.0	n/a	0.0	1.58	15.56	0.57	0.0	0.01	0.03	0.69	0.0	n/a	n/a	19.21	153.68
Total Fat (g)	n/a	0.55	0.08	0.0	54.5	0.0	n/a	0.0	1.23	0.51	0.53	0.48	0.0	0.03	0.55	3.38	n/a	n/a	61.82	494.56
Carbohydrates (g)	n/a	0.04	0.1	0.01	0.0	0.0	n/a	0.0	0.64	0.0	4.46	0.0	0.04	0.03	0.04	0.0	n/a	n/a	5.37	42.96
Ash (g)	n/a	0.05	0.07	0.01	0.0	0.75	n/a	0.0	n/a	1.53	0.2	0.0	0.0	0.02	0.05	0.0	n/a	n/a	2.68	21.44
Calories (kcal)	n/a	7.865	1.256	0.708	481.78	0.0	n/a	0.0	20.16	71.441	25.26	4.283	0.188	0.419	7.865	29.835	n/a	n/a	651.059	5208.472
Starch (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.04	n/a	n/a	0.0	n/a	n/a	n/a	n/a	4.05	32.4
Sucrose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.02	0.16
Glucose (dextrose) (g)	n/a	0.01	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.05	0.4
Fructose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.03	0.24
Lactose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.08
Maltose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.1	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.11	0.88
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	n/a	4.17	1.55	3.52	0.0	0.0	n/a	3.7	4.34	67.67	0.24	0.14	0.69	0.52	4.17	0.0	n/a	n/a	90.7	725.6
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.04	0.02	0.0	0.0	0.0	n/a	0.0	0.08	n/a	0.13	0.0	0.02	0.01	0.04	0.0	n/a	n/a	0.33	2.64
Galactose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	n/a	0.0	0.1	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.3	2.4
Calcium (mg)	n/a	2.915	1.088	0.224	0.0	0.18	n/a	0.111	9.135	39.122	1.26	0.044	0.458	0.363	2.915	0.034	n/a	n/a	57.847	462.776
Iron (mg)	n/a	0.1	0.03	0.02	0.0	0.0	n/a	0.0	0.12	0.5	0.31	0.0	0.01	0.01	0.1	0.02	n/a	n/a	1.22	9.76
Magnesium (mg)	n/a	0.66	0.919	0.149	0.0	0.008	n/a	0.037	2.678	41.674	1.5	0.006	0.15	0.306	0.66	0.0	n/a	n/a	48.746	389.968
Phosphorus (mg)	n/a	10.505	1.988	0.298	0.0	0.0	n/a	0.0	17.089	186.257	6.66	0.156	0.248	0.663	10.505	0.0	n/a	n/a	234.367	1874.936
Potassium (mg)	n/a	7.37	2.588	1.453	0.0	0.06	n/a	0.0	25.121	173.499	9.54	0.087	1.95	0.863	7.37	0.034	n/a	n/a	229.934	1839.472
Sodium (mg)	n/a	7.7	21.281	0.298	0.0	290.685	n/a	0.148	32.839	711.008	66.96	3.025	0.03	7.094	7.7	0.068	n/a	n/a	1148.835	9190.68
Zinc (mg)	n/a	0.06	0.01	0.0	0.0	0.0	n/a	0.0	0.31	5.06	0.05	0.0	0.0	0.0	0.06	0.0	n/a	n/a	5.56	44.48
Copper (mg)	n/a	0.006	0.002	0.0	0.0	0.0	n/a	0.0	0.046	0.782	0.01	0.0	0.0	0.001	0.006	0.0	n/a	n/a	0.853	6.824
Manganese (mg)	n/a	0.002	0.008	0.002	0.0	0.001	n/a	0.0	n/a	0.034	0.05	n/a	0.001	0.003	0.002	0.0	n/a	n/a	0.103	0.824
Selenium (mcg)	n/a	1.7	0.6	n/a	0.0	0.0	n/a	0.0	3.2	31.0	0.4	0.0	0.0	0.2	1.7	0.0	n/a	n/a	38.8	310.4
Vitamin A, IU (IU)	n/a	26.785	1.331	0.0	0.0	0.0	n/a	0.0	n/a	20.412	0.06	0.0	30.0	0.444	26.785	0.0	n/a	n/a	105.817	846.536
Retinol (mcg)	n/a	7.645	0.0	n/a	0.0	0.0	n/a	0.0	4.646	5.953	0.0	0.0	0.0	0.0	7.645	0.0	n/a	n/a	25.89	207.12
Vitamin A, RAE (mcg_RAE)	n/a	7.7	0.075	0.0	0.0	0.0	n/a	0.0	4.725	5.953	0.0	0.0	1.5	0.025	7.7	0.0	n/a	n/a	27.678	221.424
Beta Carotene (mcg)	n/a	0.55	0.544	n/a	0.0	0.0	n/a	0.0	0.788	n/a	0.0	0.0	18.0	0.181	0.55	0.0	n/a	n/a	20.613	164.904
Vitamin E (mg)	n/a	0.05	0.01	n/a	9.52	0.0	n/a	0.0	0.19	n/a	0.07	0.07	0.0	0.0	0.05	0.48	n/a	n/a	10.44	83.52
Vitamin D (IU)	n/a	1.925	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.925	n/a	n/a	n/a	3.85	30.8
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	18.205	0.338	n/a	0.0	0.0	n/a	0.0	4.016	n/a	1.02	0.0	6.87	0.113	18.205	0.0	n/a	n/a	48.766	390.128
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.03	0.24
Tocopherol, gamma (mg)	n/a	0.03	0.04	n/a	14.9	n/a	n/a	n/a	n/a	n/a	0.3	n/a	n/a	0.01	0.03	0.03	n/a	n/a	15.34	122.72
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.54	n/a	n/a	n/a	n/a	n/a	0.08	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.62	4.96
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.2	6.0	0.0	0.0	0.3	0.0	0.0	0.0	n/a	n/a	6.5	52.0
Thiamin (mg)	n/a	0.004	0.006	n/a	0.0	0.0	n/a	0.0	0.014	0.034	0.037	0.0	0.001	0.002	0.004	0.0	n/a	n/a	0.102	0.816
Riboflavin (mg)	n/a	0.026	0.001	n/a	0.0	0.0	n/a	0.0	0.01	0.034	0.02	0.0	0.001	0.0	0.026	0.0	n/a	n/a	0.119	0.952
Niacin (mg)	n/a	0.004	0.01	n/a	0.0	0.0	n/a	0.0	0.266	0.936	0.314	0.0	0.002	0.003	0.004	0.0	n/a	n/a	1.538	12.304
Pantothenic acid (mg)	n/a	0.079	0.006	n/a	0.0	0.0	n/a	0.0	n/a	0.298	0.029	n/a	0.0	0.002	0.079	0.0	n/a	n/a	0.493	3.944
Vitamin B-6 (mg)	n/a	0.008	0.001	n/a	0.0	0.0	n/a	0.0	0.018	0.128	0.004	0.0	0.0	0.0	0.008	0.0	n/a	n/a	0.167	1.336
Folate (mcg)	n/a	2.585	0.131	n/a	0.0	0.0	n/a	0.0	3.78	37.421	8.4	0.0	0.105	0.044	2.585	0.0	n/a	n/a	55.051	440.408
Vitamin B-12 (mcg)	n/a	0.07	0.0	n/a	0.0	0.0	n/a	0.0	0.43	7.65	0.01	0.0	0.0	0.0	0.07	0.0	n/a	n/a	8.24	65.92
Choline (mg)	n/a	13.8	0.4	n/a	0.1	0.0	n/a	0.0	7.4	n/a	1.2	0.0	0.0	0.1	13.8	0.0	n/a	n/a	36.9	295.2
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.63	0.0	7.02	0.0	0.0	0.0	0.0	0.0	n/a	n/a	7.65	61.2
Tryptophan (g)	n/a	0.009	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.221	0.007	n/a	n/a	0.0	0.009	0.0	n/a	n/a	0.247	1.976
Threonine (g)	n/a	0.031	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.629	0.016	n/a	n/a	0.001	0.031	0.0	n/a	n/a	0.711	5.688
Isoleucine (g)	n/a	0.037	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.757	0.02	n/a	n/a	0.001	0.037	0.0	n/a	n/a	0.854	6.832
Leucine (g)	n/a	0.06	0.006	n/a	n/a	0.0	n/a	n/a	n/a	1.233	0.039	n/a	n/a	0.002	0.06	0.0	n/a	n/a	1.4	11.2
Lysine (g)	n/a	0.05	0.005	n/a	n/a	0.0	n/a	n/a	n/a	1.352	0.01	n/a	n/a	0.002	0.05	0.0	n/a	n/a	1.469	11.752
Methionine (g)	n/a	0.021	0.002	n/a	n/a	0.0	n/a	n/a	n/a	0.442	0.009	n/a	n/a	0.001	0.021	0.0	n/a	n/a	0.495	3.96
Cystine (g)	n/a	0.015	0.002	n/a	n/a	0.0	n/a	n/a	n/a	0.179	0.014	n/a	n/a	0.001	0.015	0.0	n/a	n/a	0.224	1.792
Phenylalanine (g)	n/a	0.037	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.655	0.027	n/a	n/a	0.001	0.037	0.0	n/a	n/a	0.761	6.088
Tyrosine (g)	n/a	0.028	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.519	0.011	n/a	n/a	0.001	0.028	0.0	n/a	n/a	0.588	4.704
Valine (g)	n/a	0.047	0.004	n/a	n/a	0.0	n/a	n/a	n/a	0.731	0.024	n/a	n/a	0.001	0.047	0.0	n/a	n/a	0.855	6.84
Arginine (g)	n/a	0.045	0.005	n/a	n/a	0.0	n/a	n/a	n/a	1.361	0.021	n/a	n/a	0.002	0.045	0.0	n/a	n/a	1.478	11.824
Histidine (g)	n/a	0.017	0.002	n/a	n/a	0.0	n/a	n/a	n/a	0.315	0.012	n/a	n/a	0.001	0.017	0.0	n/a	n/a	0.364	2.912
Alanine (g)	n/a	0.041	0.003	n/a	n/a	0.0	n/a	n/a	n/a	0.885	0.019	n/a	n/a	0.001	0.041	0.0	n/a	n/a	0.989	7.912
Aspartic acid (g)	n/a	0.073	0.008	n/a	n/a	0.0	n/a	n/a	n/a	1.607	0.025	n/a	n/a	0.003	0.073	0.0	n/a	n/a	1.789	14.312
Glutamic acid (g)	n/a	0.092	0.014	n/a	n/a	0.0	n/a	n/a	n/a	2.654	0.19	n/a	n/a	0.005	0.092	0.0	n/a	n/a	3.047	24.376
Glycine (g)	n/a	0.024	0.005	n/a	n/a	0.0	n/a	n/a	n/a	0.936	0.02	n/a	n/a	0.002	0.024	0.0	n/a	n/a	1.009	8.072
Proline (g)	n/a	0.028	0.007	n/a	n/a	0.0	n/a	n/a	n/a	0.51	0.063	n/a	n/a	0.002	0.028	0.0	n/a	n/a	0.639	5.112
Serine (g)	n/a	0.053	0.004	n/a	n/a	0.0	n/a	n/a	n/a	0.612	0.027	n/a	n/a	0.001	0.053	0.0	n/a	n/a	0.751	6.008
Cholesterol (mg)	n/a	23.265	0.0	n/a	0.0	0.0	n/a	0.0	11.104	35.72	0.0	0.0	0.0	0.0	23.265	0.0	n/a	n/a	93.354	746.832
Trans Fat (g)	n/a	n/a	0.0	0.0	0.218	n/a	n/a	n/a	n/a	n/a	0.026	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.245	1.96
Saturated Fat (g)	n/a	0.171	0.005	0.0	4.017	0.0	n/a	0.0	0.363	0.077	0.12	0.067	0.0	0.002	0.171	0.466	n/a	n/a	5.457	43.656
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.459	n/a	n/a	7.459	59.672
Monounsaturated Fat (g)	n/a	0.21	0.049	n/a	34.488	0.0	n/a	0.0	0.305	0.068	0.135	0.112	0.0	0.016	0.21	2.462	n/a	n/a	38.055	304.44
Polyunsaturated (g)	n/a	0.075	0.018	n/a	15.336	0.0	n/a	0.0	0.433	0.111	0.244	0.283	0.0	0.006	0.075	0.355	n/a	n/a	16.936	135.488