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Receta Chuck Steak Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. LIVE OIIL
1/2 c. ETCHUP
1 tsp CHIL Pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
4.2g 		vinegar
60.0g 		tobasco sauce
1.18g 		relish
10.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.04 0.05 0.05
Total Fat (g) 0.0 0.0 0.01 0.05 0.06 0.06
Carbohydrates (g) 4.2 0.56 0.01 3.58 8.35 8.35
Ash (g) 0.0 n/a 0.02 0.21 0.23 0.23
Calories (kcal) 16.254 12.6 0.142 13.273 42.269 42.269
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 56.29 1.12 6.34 63.75 63.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.24 0.0 2.97 7.41 7.41
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 0.042 4.2 0.142 0.306 4.69 4.69
Iron (mg) 0.0 0.12 0.01 0.09 0.22 0.22
Magnesium (mg) 0.0 3.0 0.142 0.511 3.652 3.652
Phosphorus (mg) 0.0 4.8 0.271 1.429 6.501 6.501
Potassium (mg) 0.084 43.8 1.51 2.553 47.947 47.947
Sodium (mg) 0.0 3.0 7.469 82.803 93.273 93.273
Zinc (mg) 0.0 0.02 0.0 0.01 0.04 0.04
Copper (mg) 0.0 0.006 0.001 0.009 0.016 0.016
Manganese (mg) 0.0 n/a 0.001 0.002 0.003 0.003
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 0.0 n/a 19.352 124.358 143.71 143.71
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.968 6.228 7.196 7.196
Beta Carotene (mcg) 0.0 0.0 10.844 52.99 63.834 63.834
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.06 0.06
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.118 27.669 27.787 27.787
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.2 0.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.001 0.0 0.001 0.003 0.005 0.005
Niacin (mg) 0.0 0.0 0.002 0.023 0.026 0.026
Pantothenic acid (mg) 0.0 n/a 0.001 0.001 0.002 0.002
Vitamin B-6 (mg) 0.0 0.0 0.002 0.002 0.004 0.004
Folate (mcg) 0.0 0.0 0.012 0.102 0.114 0.114
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.5 0.5 0.5
Folic acid (mcg) 0.0 0.0 0.012 0.0 0.012 0.012
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a 0.001 0.001 0.002 0.002
Isoleucine (g) n/a n/a 0.0 0.001 0.001 0.001
Leucine (g) n/a n/a 0.001 0.002 0.003 0.003
Lysine (g) n/a n/a 0.001 0.002 0.003 0.003
Methionine (g) n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.001 0.001 0.001
Tyrosine (g) n/a n/a 0.0 0.001 0.001 0.001
Valine (g) n/a n/a 0.001 0.001 0.002 0.002
Arginine (g) n/a n/a 0.001 0.002 0.003 0.003
Histidine (g) n/a n/a 0.0 0.001 0.001 0.001
Alanine (g) n/a n/a 0.001 0.001 0.002 0.002
Aspartic acid (g) n/a n/a 0.002 0.002 0.004 0.004
Glutamic acid (g) n/a n/a 0.002 0.009 0.011 0.011
Glycine (g) n/a n/a 0.001 0.001 0.002 0.002
Proline (g) n/a n/a 0.001 0.001 0.002 0.002
Serine (g) n/a n/a 0.001 0.001 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.005 0.006 0.006
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.001 0.021 0.022 0.022
Polyunsaturated (g) 0.0 0.0 0.005 0.012 0.017 0.017