CookEatShare is also available in English
Cerrar

Receta Chunky Buttermilk Cucumber Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cucumber
12.23g 		salt
0.06g 		sugar
0.04g 		vinegar
0.83g 		buttermilk
10.21g 		yogurt
5.1g 		lemon juice
2.54g 		dill
0.05g 		onions
0.96g 		parsley
0.6g 		garlics pepper
20.83g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.0 0.34 0.18 0.01 0.0 0.02 0.02 0.33 0.97 11.64
Total Fat (g) 0.02 0.0 0.0 0.0 0.09 0.17 0.0 0.0 0.0 0.0 0.67 0.95 11.4
Carbohydrates (g) 0.26 0.0 0.04 0.01 0.49 0.24 0.22 0.0 0.07 0.04 3.17 4.54 54.48
Ash (g) 0.04 0.06 0.0 n/a n/a 0.04 0.01 0.0 0.01 0.01 0.19 0.36 4.32
Calories (kcal) 1.467 0.0 0.171 0.175 4.083 3.114 0.635 0.023 0.307 0.217 20.0 30.193 362.316
Starch (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.96
Fructose (g) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 11.83 0.0 0.0 0.78 9.2 4.49 2.31 0.05 0.86 0.53 16.48 46.52 558.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.17 0.0 0.04 0.0 0.49 0.24 0.06 n/a 0.02 0.01 2.0 3.03 36.36
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.6 7.2
Calcium (mg) 1.712 0.015 0.0 0.058 11.842 6.176 0.178 0.114 0.691 0.83 3.333 24.95 299.4
Iron (mg) 0.03 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.04 0.12 0.21 2.52
Magnesium (mg) 1.467 0.001 0.0 0.042 1.123 0.613 0.153 0.03 0.192 0.301 n/a 3.92 47.04
Phosphorus (mg) 2.568 0.0 0.0 0.067 9.085 4.849 0.153 0.036 0.355 0.349 n/a 17.462 209.544
Potassium (mg) 16.629 0.005 0.001 0.608 15.415 7.911 3.152 0.403 2.65 3.333 66.667 116.774 1401.288
Sodium (mg) 0.245 24.224 0.0 0.042 10.719 2.348 0.025 0.033 0.154 0.337 88.333 126.459 1517.508
Zinc (mg) 0.02 0.0 0.0 0.0 0.04 0.03 0.0 0.0 0.0 0.01 n/a 0.11 1.32
Copper (mg) 0.009 0.0 0.0 0.0 0.001 0.001 0.001 0.0 0.001 0.001 n/a 0.013 0.156
Manganese (mg) 0.009 0.0 0.0 n/a n/a 0.0 0.0 0.001 0.002 0.001 n/a 0.012 0.144
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.3 3.6
Vitamin A, IU (IU) 8.804 0.0 0.0 n/a n/a 5.053 0.508 4.212 9.571 50.684 166.667 245.5 2946.0
Retinol (mcg) 0.0 0.0 0.0 0.0 1.327 1.378 0.0 0.0 0.0 0.0 n/a 2.705 32.46
Vitamin A, RAE (mcg_RAE) 0.489 0.0 0.0 0.0 1.429 1.378 0.025 0.211 0.48 2.533 n/a 6.545 78.54
Beta Carotene (mcg) 3.791 0.0 0.0 0.0 0.102 0.255 0.076 n/a 5.741 30.408 n/a 40.373 484.476
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.01 0.0 n/a 0.03 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.956 0.0 0.0 0.0 0.0 0.0 0.229 n/a 10.915 33.459 n/a 46.559 558.708
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.2 0.8 0.4 3.1 37.2
Thiamin (mg) 0.004 0.0 0.0 0.0 0.003 0.002 0.001 0.0 0.001 0.001 n/a 0.01 0.12
Riboflavin (mg) 0.004 0.0 0.0 0.0 0.015 0.007 0.0 0.0 0.001 0.001 n/a 0.028 0.336
Niacin (mg) 0.005 0.0 0.0 0.0 0.006 0.004 0.003 0.001 0.005 0.008 n/a 0.031 0.372
Pantothenic acid (mg) 0.029 0.0 0.0 n/a n/a 0.02 0.003 0.0 0.001 0.002 n/a 0.055 0.66
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.003 0.002 0.001 0.0 0.001 0.001 n/a 0.013 0.156
Folate (mcg) 1.712 0.0 0.0 0.0 0.51 0.357 0.33 0.082 0.614 0.915 n/a 4.521 54.252
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.0 n/a 0.04 0.48
Choline (mg) 0.7 0.0 0.0 0.0 1.8 0.8 0.1 n/a 0.1 0.1 n/a 3.5 42.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a n/a n/a 0.001 n/a 0.0 0.0 0.0 n/a 0.003 0.036
Threonine (g) 0.001 0.0 n/a n/a n/a 0.007 n/a 0.0 0.001 0.001 n/a 0.01 0.12
Isoleucine (g) 0.001 0.0 n/a n/a n/a 0.01 n/a 0.0 0.001 0.001 n/a 0.013 0.156
Leucine (g) 0.004 0.0 n/a n/a n/a 0.018 n/a 0.0 0.001 0.001 n/a 0.024 0.288
Lysine (g) 0.004 0.0 n/a n/a n/a 0.016 n/a 0.0 0.001 0.001 n/a 0.022 0.264
Methionine (g) 0.001 0.0 n/a n/a n/a 0.005 n/a 0.0 0.0 0.0 n/a 0.007 0.084
Cystine (g) 0.001 0.0 n/a n/a n/a 0.002 n/a 0.0 n/a 0.0 n/a 0.003 0.036
Phenylalanine (g) 0.004 0.0 n/a n/a n/a 0.01 n/a 0.0 0.001 0.001 n/a 0.015 0.18
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.009 n/a 0.0 0.0 0.0 n/a 0.01 0.12
Valine (g) 0.001 0.0 n/a n/a n/a 0.015 n/a 0.0 0.001 0.001 n/a 0.018 0.216
Arginine (g) 0.004 0.0 n/a n/a n/a 0.005 n/a 0.0 0.001 0.001 n/a 0.011 0.132
Histidine (g) 0.0 0.0 n/a n/a n/a 0.005 n/a 0.0 0.0 0.0 n/a 0.005 0.06
Alanine (g) 0.004 0.0 n/a n/a n/a 0.008 n/a 0.0 0.001 0.001 n/a 0.013 0.156
Aspartic acid (g) 0.005 0.0 n/a n/a n/a 0.014 n/a 0.0 0.002 0.002 n/a 0.023 0.276
Glutamic acid (g) 0.024 0.0 n/a n/a n/a 0.035 n/a 0.0 0.004 0.002 n/a 0.064 0.768
Glycine (g) 0.004 0.0 n/a n/a n/a 0.004 n/a 0.0 0.001 0.001 n/a 0.01 0.12
Proline (g) 0.001 0.0 n/a n/a n/a 0.021 n/a 0.0 0.001 0.001 n/a 0.025 0.3
Serine (g) 0.004 0.0 n/a n/a n/a 0.011 n/a 0.0 0.001 0.001 n/a 0.017 0.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.408 0.664 0.0 0.0 0.0 0.0 0.0 1.072 12.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.0 0.056 0.107 0.0 0.0 0.0 0.001 0.083 0.249 2.988
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.36
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.026 0.045 0.0 0.0 0.0 0.002 n/a 0.073 0.876
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.003 0.005 0.0 0.0 0.001 0.001 n/a 0.009 0.108