Receta Chunky Chopped Chicken Liver - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chicken liver
113.4g |
onions
204.12g |
garlic
0.65g |
butter
5.33g |
oil
10.2g |
water
7.41g |
eggs
24.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.19 | 2.25 | 0.04 | 0.05 | 0.0 | 0.0 | 3.1 | 24.62 | 196.96 |
| Total Fat (g) | 5.48 | 0.2 | 0.0 | 4.32 | 10.2 | 0.0 | 2.45 | 22.65 | 181.2 |
| Carbohydrates (g) | 0.0 | 19.06 | 0.22 | 0.0 | 0.0 | 0.0 | 0.19 | 19.47 | 155.76 |
| Ash (g) | 1.2 | 0.71 | 0.01 | 0.11 | 0.0 | 0.01 | 0.21 | 2.26 | 18.08 |
| Calories (kcal) | 131.541 | 81.646 | 0.972 | 38.18 | 90.168 | 0.0 | 35.235 | 377.743 | 3021.944 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 2.02 | n/a | n/a | n/a | n/a | 0.03 | 2.05 | 16.4 |
| Glucose (dextrose) (g) | n/a | 4.02 | n/a | n/a | n/a | n/a | 0.05 | 4.07 | 32.56 |
| Fructose (g) | n/a | 2.63 | n/a | n/a | n/a | n/a | 0.03 | 2.66 | 21.28 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.24 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 86.7 | 181.89 | 0.38 | 0.85 | 0.0 | 7.4 | 18.69 | 295.9 | 2367.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 8.65 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 8.85 | 70.8 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 28.0 |
| Calcium (mg) | 9.072 | 46.947 | 1.181 | 1.278 | 0.0 | 0.222 | 13.059 | 71.759 | 574.072 |
| Iron (mg) | 10.19 | 0.43 | 0.01 | 0.0 | 0.0 | 0.0 | 0.45 | 11.09 | 88.72 |
| Magnesium (mg) | 21.546 | 20.412 | 0.163 | 0.107 | 0.0 | 0.074 | 2.957 | 45.258 | 362.064 |
| Phosphorus (mg) | 336.791 | 59.193 | 0.998 | 1.278 | 0.0 | 0.0 | 47.062 | 445.323 | 3562.584 |
| Potassium (mg) | 260.814 | 298.009 | 2.617 | 1.278 | 0.0 | 0.0 | 33.018 | 595.735 | 4765.88 |
| Sodium (mg) | 80.512 | 8.165 | 0.111 | 30.672 | 0.0 | 0.296 | 34.496 | 154.252 | 1234.016 |
| Zinc (mg) | 3.03 | 0.35 | 0.01 | 0.0 | 0.0 | 0.0 | 0.27 | 3.66 | 29.28 |
| Copper (mg) | 0.556 | 0.082 | 0.002 | 0.0 | 0.0 | 0.001 | 0.025 | 0.665 | 5.32 |
| Manganese (mg) | 0.295 | 0.265 | 0.011 | 0.0 | n/a | 0.0 | 0.01 | 0.581 | 4.648 |
| Selenium (mcg) | 61.9 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 7.8 | 70.9 | 567.2 |
| Vitamin A, IU (IU) | 12562.175 | 4.082 | 0.059 | 133.072 | 0.0 | 0.0 | 119.997 | 12819.385 | 102555.08 |
| Retinol (mcg) | 3730.778 | 0.0 | 0.0 | 35.731 | 0.0 | 0.0 | 34.25 | 3800.758 | 30406.064 |
| Vitamin A, RAE (mcg_RAE) | 3737.582 | 0.0 | 0.0 | 36.423 | 0.0 | 0.0 | 34.496 | 3808.501 | 30468.008 |
| Beta Carotene (mcg) | 63.503 | 2.041 | 0.033 | 8.414 | 0.0 | 0.0 | 2.464 | 76.454 | 611.632 |
| Vitamin E (mg) | 0.79 | 0.04 | 0.0 | 0.12 | 0.94 | 0.0 | 0.24 | 2.14 | 17.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.982 | n/a | 0.0 | 8.624 | 11.606 | 92.848 |
| Lycopene (mcg) | 45.359 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.359 | 362.872 |
| Lutein + zeaxanthin (mcg) | 0.0 | 8.165 | 0.104 | 0.0 | 0.0 | 0.0 | 81.558 | 89.827 | 718.616 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.35 | 0.0 | n/a | 0.0 | n/a | n/a | 0.12 | 0.47 | 3.76 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 20.3 | 15.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 35.6 | 284.8 |
| Thiamin (mg) | 0.352 | 0.102 | 0.001 | 0.001 | 0.0 | 0.0 | 0.017 | 0.473 | 3.784 |
| Riboflavin (mg) | 2.018 | 0.061 | 0.001 | 0.002 | 0.0 | 0.0 | 0.118 | 2.2 | 17.6 |
| Niacin (mg) | 11.034 | 0.245 | 0.005 | 0.002 | 0.0 | 0.0 | 0.017 | 11.302 | 90.416 |
| Pantothenic acid (mg) | 7.065 | 0.245 | 0.004 | 0.006 | 0.0 | 0.0 | 0.355 | 7.674 | 61.392 |
| Vitamin B-6 (mg) | 0.964 | 0.245 | 0.008 | 0.0 | 0.0 | 0.0 | 0.034 | 1.251 | 10.008 |
| Folate (mcg) | 666.777 | 38.782 | 0.02 | 0.16 | 0.0 | 0.0 | 11.581 | 717.319 | 5738.552 |
| Vitamin B-12 (mcg) | 18.8 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 19.13 | 153.04 |
| Choline (mg) | 220.4 | 12.5 | 0.2 | 1.0 | n/a | 0.0 | 61.9 | 295.9 | 2367.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.204 | 0.02 | 0.0 | 0.001 | 0.0 | n/a | 0.042 | 0.267 | 2.136 |
| Threonine (g) | 0.828 | 0.041 | 0.001 | 0.002 | 0.0 | n/a | 0.138 | 1.01 | 8.08 |
| Isoleucine (g) | 0.919 | 0.02 | 0.001 | 0.003 | 0.0 | n/a | 0.165 | 1.108 | 8.864 |
| Leucine (g) | 1.712 | 0.061 | 0.002 | 0.004 | 0.0 | n/a | 0.269 | 2.048 | 16.384 |
| Lysine (g) | 1.508 | 0.082 | 0.002 | 0.004 | 0.0 | n/a | 0.224 | 1.82 | 14.56 |
| Methionine (g) | 0.488 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | 0.094 | 0.583 | 4.664 |
| Cystine (g) | 0.306 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.067 | 0.374 | 2.992 |
| Phenylalanine (g) | 0.93 | 0.061 | 0.001 | 0.002 | 0.0 | n/a | 0.168 | 1.162 | 9.296 |
| Tyrosine (g) | 0.737 | 0.02 | 0.001 | 0.002 | 0.0 | n/a | 0.123 | 0.883 | 7.064 |
| Valine (g) | 1.134 | 0.041 | 0.002 | 0.003 | 0.0 | n/a | 0.212 | 1.392 | 11.136 |
| Arginine (g) | 1.236 | 0.204 | 0.004 | 0.002 | 0.0 | n/a | 0.202 | 1.648 | 13.184 |
| Histidine (g) | 0.578 | 0.02 | 0.001 | 0.001 | 0.0 | n/a | 0.076 | 0.677 | 5.416 |
| Alanine (g) | 1.123 | 0.041 | 0.001 | 0.002 | 0.0 | n/a | 0.182 | 1.348 | 10.784 |
| Aspartic acid (g) | 1.803 | 0.184 | 0.003 | 0.003 | 0.0 | n/a | 0.328 | 2.321 | 18.568 |
| Glutamic acid (g) | 2.37 | 0.531 | 0.005 | 0.01 | 0.0 | n/a | 0.414 | 3.33 | 26.64 |
| Glycine (g) | 0.964 | 0.061 | 0.001 | 0.001 | 0.0 | n/a | 0.106 | 1.133 | 9.064 |
| Proline (g) | 0.828 | 0.02 | 0.001 | 0.004 | 0.0 | n/a | 0.126 | 0.979 | 7.832 |
| Serine (g) | 0.839 | 0.041 | 0.001 | 0.003 | 0.0 | n/a | 0.239 | 1.123 | 8.984 |
| Cholesterol (mg) | 391.221 | 0.0 | 0.0 | 11.449 | 0.0 | 0.0 | 104.227 | 506.897 | 4055.176 |
| Trans Fat (g) | 0.079 | n/a | n/a | n/a | 0.263 | n/a | n/a | 0.343 | 2.744 |
| Saturated Fat (g) | 1.769 | 0.082 | 0.001 | 2.735 | 0.758 | 0.0 | 0.764 | 6.108 | 48.864 |
| Phytosterols (mg) | n/a | 30.617 | n/a | n/a | 25.5 | n/a | n/a | 56.117 | 448.936 |
| Monounsaturated Fat (g) | 1.417 | 0.02 | 0.0 | 1.119 | 2.318 | 0.0 | 0.939 | 5.815 | 46.52 |
| Polyunsaturated (g) | 1.486 | 0.041 | 0.002 | 0.162 | 6.644 | 0.0 | 0.335 | 8.669 | 69.352 |