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Receta Chunky Cream Of Tomato Soup - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
tomatoes
240.0g
onions
2.25g
celery
0.13g
salt
0.75g
basil
0.07g
baking soda
0.14g
butter
7.1g
flour
5.86g
salt
0.75g
pepper
0.07g
milk
122.0g
Total Per Serving Total for Recipe
Protein (g) 1.87 0.02 0.02 0.0 0.0 0.0 0.06 0.61 0.0 0.01 4.11 6.71 26.84
Total Fat (g) 0.31 0.0 0.03 0.0 0.0 0.0 5.76 0.06 0.0 0.0 1.18 7.35 29.4
Carbohydrates (g) 9.6 0.21 0.05 0.0 0.0 0.0 0.0 4.47 0.0 0.04 6.09 20.47 81.88
Ash (g) 1.94 0.01 0.01 0.75 0.0 0.05 0.15 0.03 0.75 0.0 0.92 4.61 18.44
Calories (kcal) 40.8 0.9 0.49 0.0 0.016 0.0 50.907 21.33 0.0 0.166 51.24 165.849 663.396
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.05 0.2
Glucose (dextrose) (g) 2.64 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2.68 10.72
Fructose (g) 3.05 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 3.08 12.32
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 6.34 6.34 25.36
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 226.27 2.0 0.01 0.0 0.06 0.0 1.13 0.7 0.0 0.01 109.7 339.89 1359.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.71 0.1 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 6.34 12.17 48.68
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.6 10.4
Calcium (mg) 74.4 0.518 2.209 0.18 0.125 0.0 1.704 0.879 0.18 0.284 145.18 225.658 902.632
Iron (mg) 2.33 0.0 0.06 0.0 0.0 0.0 0.0 0.27 0.0 0.02 0.04 2.72 10.88
Magnesium (mg) 26.4 0.225 0.55 0.008 0.045 0.0 0.142 1.289 0.008 0.126 13.42 42.212 168.848
Phosphorus (mg) 45.6 0.653 0.684 0.0 0.039 0.0 1.704 6.329 0.0 0.112 115.9 171.021 684.084
Potassium (mg) 451.2 3.285 1.75 0.06 0.208 0.0 1.704 6.27 0.06 0.818 183.0 648.355 2593.42
Sodium (mg) 343.2 0.09 0.2 290.685 0.003 38.988 40.896 0.117 290.685 0.029 53.68 1058.573 4234.292
Zinc (mg) 0.34 0.0 0.01 0.0 0.0 0.0 0.01 0.04 0.0 0.0 0.51 0.91 3.64
Copper (mg) 0.168 0.001 0.002 0.0 0.0 0.0 0.0 0.008 0.0 0.001 0.012 0.192 0.768
Manganese (mg) 0.192 0.003 0.009 0.001 0.001 0.0 0.0 0.04 0.001 0.004 0.0 0.25 1.0
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 2.0 0.0 0.0 4.0 6.4 25.6
Vitamin A, IU (IU) 280.8 0.045 0.065 0.0 3.714 0.0 177.429 0.0 0.0 0.194 239.12 701.367 2805.468
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 47.641 0.0 0.0 0.0 70.76 118.401 473.604
Vitamin A, RAE (mcg_RAE) 14.4 0.0 0.004 0.0 0.186 0.0 48.564 0.0 0.0 0.01 70.76 133.923 535.692
Beta Carotene (mcg) 168.0 0.023 0.039 0.0 2.212 0.0 11.218 0.0 0.0 0.101 2.44 184.033 736.132
Vitamin E (mg) 1.63 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.01 1.82 7.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a 63.44 67.416 269.664
Lycopene (mcg) 6640.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 6640.804 26563.216
Lutein + zeaxanthin (mcg) 206.4 0.09 0.0 0.0 3.978 0.0 0.0 1.055 0.0 0.133 0.0 211.656 846.624
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.12 0.0 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.0 0.0 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 22.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.5 90.0
Thiamin (mg) 0.12 0.001 0.0 0.0 0.0 0.0 0.001 0.046 0.0 0.0 0.024 0.193 0.772
Riboflavin (mg) 0.144 0.001 0.0 0.0 0.0 0.0 0.002 0.029 0.0 0.0 0.232 0.408 1.632
Niacin (mg) 1.704 0.003 0.004 0.0 0.001 0.0 0.003 0.346 0.0 0.001 0.11 2.17 8.68
Pantothenic acid (mg) 0.288 0.003 n/a 0.0 0.0 0.0 0.008 0.026 0.0 n/a 0.439 0.764 3.056
Vitamin B-6 (mg) 0.264 0.003 0.001 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.049 0.319 1.276
Folate (mcg) 19.2 0.428 0.013 0.0 0.048 0.0 0.213 10.724 0.0 0.007 6.1 36.731 146.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.54 0.55 2.2
Choline (mg) 16.8 0.1 0.0 0.0 0.0 0.0 1.3 0.6 0.0 0.0 21.6 40.5 162.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.024 0.0 n/a 0.0 0.0 n/a 0.001 0.008 0.0 n/a 0.049 0.081 0.324
Threonine (g) 0.096 0.0 n/a 0.0 0.0 n/a 0.003 0.016 0.0 n/a 0.11 0.226 0.904
Isoleucine (g) 0.048 0.0 n/a 0.0 0.0 n/a 0.004 0.021 0.0 n/a 0.232 0.305 1.22
Leucine (g) 0.072 0.001 n/a 0.0 0.0 n/a 0.006 0.042 0.0 n/a 0.464 0.584 2.336
Lysine (g) 0.072 0.001 n/a 0.0 0.0 n/a 0.005 0.013 0.0 n/a 0.354 0.445 1.78
Methionine (g) 0.024 0.0 n/a 0.0 0.0 n/a 0.001 0.011 0.0 n/a 0.098 0.134 0.536
Cystine (g) 0.024 0.0 n/a 0.0 0.0 n/a 0.001 0.013 0.0 n/a 0.146 0.184 0.736
Phenylalanine (g) 0.072 0.001 n/a 0.0 0.0 n/a 0.003 0.03 0.0 n/a 0.207 0.313 1.252
Tyrosine (g) 0.048 0.0 n/a 0.0 0.0 n/a 0.003 0.018 0.0 n/a 0.171 0.24 0.96
Valine (g) 0.048 0.0 n/a 0.0 0.0 n/a 0.004 0.025 0.0 n/a 0.268 0.346 1.384
Arginine (g) 0.048 0.002 n/a 0.0 0.0 n/a 0.002 0.025 0.0 n/a 0.122 0.199 0.796
Histidine (g) 0.048 0.0 n/a 0.0 0.0 n/a 0.001 0.013 0.0 n/a 0.098 0.161 0.644
Alanine (g) 0.072 0.0 n/a 0.0 0.0 n/a 0.002 0.019 0.0 n/a 0.134 0.228 0.912
Aspartic acid (g) 0.384 0.002 n/a 0.0 0.0 n/a 0.004 0.026 0.0 n/a 0.378 0.794 3.176
Glutamic acid (g) 1.152 0.006 n/a 0.0 0.0 n/a 0.013 0.204 0.0 n/a 0.952 2.326 9.304
Glycine (g) 0.048 0.001 n/a 0.0 0.0 n/a 0.001 0.022 0.0 n/a 0.073 0.145 0.58
Proline (g) 0.048 0.0 n/a 0.0 0.0 n/a 0.006 0.07 0.0 n/a 0.439 0.563 2.252
Serine (g) 0.072 0.0 n/a 0.0 0.0 n/a 0.004 0.03 0.0 n/a 0.256 0.363 1.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.265 0.0 0.0 0.0 6.1 21.365 85.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 0.001 0.003 0.0 0.0 0.0 3.647 0.009 0.0 0.001 0.769 4.478 17.912
Phytosterols (mg) n/a 0.338 0.075 0.0 n/a n/a n/a n/a 0.0 0.06 n/a 0.472 1.888
Monounsaturated Fat (g) 0.048 0.0 0.02 0.0 0.0 0.0 1.492 0.005 0.0 0.001 0.342 1.908 7.632
Polyunsaturated (g) 0.12 0.0 0.005 0.0 0.0 0.0 0.216 0.024 0.0 0.001 0.049 0.415 1.66