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Receta Chunky Egg Salad (And Variations) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Shelled, hard-cooked Large eggs
2 x Tablesp chopped green pepper
1 x Tablesp vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		celery
89.89g 		onion
3.0g 		mayonnaise
59.75g 		worcestershire
2.86g 		salt
6.0g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.62 0.03 0.0 0.0 0.0 0.03 0.68 0.68
Total Fat (g) 0.15 0.0 46.49 0.0 0.0 0.01 46.65 46.65
Carbohydrates (g) 2.67 0.28 0.18 0.56 0.0 0.17 3.85 3.85
Ash (g) 0.67 0.01 0.24 n/a 5.99 0.01 6.92 6.92
Calories (kcal) 14.382 1.199 411.08 2.231 0.0 0.663 429.555 429.555
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.1 0.03 n/a n/a n/a n/a 0.13 0.13
Glucose (dextrose) (g) 0.49 0.06 n/a n/a n/a n/a 0.55 0.55
Fructose (g) 0.46 0.04 n/a n/a n/a n/a 0.5 0.5
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 85.78 2.67 12.97 2.25 0.01 0.03 103.7 103.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 0.13 0.18 0.29 0.0 0.0 2.24 2.24
Galactose (g) 0.59 0.0 n/a n/a n/a n/a 0.59 0.59
Dietary Fiber (g) 1.4 0.1 0.0 0.0 0.0 0.1 1.6 1.6
Calcium (mg) 35.956 0.689 4.183 3.06 1.44 1.136 46.464 46.464
Iron (mg) 0.18 0.01 0.14 0.15 0.02 0.08 0.57 0.57
Magnesium (mg) 9.888 0.3 0.598 0.372 0.06 0.504 11.721 11.721
Phosphorus (mg) 21.574 0.869 14.938 1.716 0.0 0.45 39.546 39.546
Potassium (mg) 233.714 4.376 8.365 22.88 0.48 3.273 273.088 273.088
Sodium (mg) 71.912 0.12 290.385 28.028 2325.48 0.114 2716.039 2716.039
Zinc (mg) 0.12 0.01 0.08 0.01 0.01 0.0 0.21 0.21
Copper (mg) 0.036 0.001 0.0 0.006 0.002 0.003 0.048 0.048
Manganese (mg) 0.09 0.004 n/a n/a 0.006 0.015 0.114 0.114
Selenium (mcg) 0.4 0.0 1.0 0.0 0.0 0.0 1.4 1.4
Vitamin A, IU (IU) 403.606 0.06 0.0 n/a 0.0 0.777 404.443 404.443
Retinol (mcg) 0.0 0.0 0.0 0.029 0.0 0.0 0.029 0.029
Vitamin A, RAE (mcg_RAE) 19.776 0.0 0.0 0.143 0.0 0.039 19.958 19.958
Beta Carotene (mcg) 242.703 0.03 0.0 1.23 0.0 0.406 244.368 244.368
Vitamin E (mg) 0.24 0.0 7.04 0.0 0.0 0.0 7.29 7.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.016
Lutein + zeaxanthin (mcg) 254.389 0.12 0.0 1.373 0.0 0.533 256.414 256.414
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.01 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.8 0.2 0.0 0.4 0.0 0.1 3.4 3.4
Thiamin (mg) 0.018 0.001 0.006 0.002 0.0 0.0 0.028 0.028
Riboflavin (mg) 0.054 0.001 0.036 0.004 0.0 0.001 0.095 0.095
Niacin (mg) 0.288 0.004 0.006 0.02 0.0 0.003 0.32 0.32
Pantothenic acid (mg) 0.225 0.004 n/a n/a 0.0 n/a 0.228 0.228
Vitamin B-6 (mg) 0.063 0.004 0.006 0.0 0.0 0.001 0.073 0.073
Folate (mcg) 32.36 0.569 0.0 0.229 0.0 0.026 33.185 33.185
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 0.2 0.4 0.1 0.0 0.0 6.2 6.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 n/a n/a 0.0 n/a 0.009 0.009
Threonine (g) 0.018 0.001 n/a n/a 0.0 n/a 0.019 0.019
Isoleucine (g) 0.018 0.0 n/a n/a 0.0 n/a 0.018 0.018
Leucine (g) 0.027 0.001 n/a n/a 0.0 n/a 0.028 0.028
Lysine (g) 0.027 0.001 n/a n/a 0.0 n/a 0.028 0.028
Methionine (g) 0.009 0.0 n/a n/a 0.0 n/a 0.009 0.009
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.018 0.001 n/a n/a 0.0 n/a 0.019 0.019
Tyrosine (g) 0.009 0.0 n/a n/a 0.0 n/a 0.009 0.009
Valine (g) 0.027 0.001 n/a n/a 0.0 n/a 0.028 0.028
Arginine (g) 0.018 0.003 n/a n/a 0.0 n/a 0.021 0.021
Histidine (g) 0.009 0.0 n/a n/a 0.0 n/a 0.009 0.009
Alanine (g) 0.018 0.001 n/a n/a 0.0 n/a 0.019 0.019
Aspartic acid (g) 0.108 0.003 n/a n/a 0.0 n/a 0.111 0.111
Glutamic acid (g) 0.081 0.008 n/a n/a 0.0 n/a 0.089 0.089
Glycine (g) 0.018 0.001 n/a n/a 0.0 n/a 0.019 0.019
Proline (g) 0.018 0.0 n/a n/a 0.0 n/a 0.018 0.018
Serine (g) 0.018 0.001 n/a n/a 0.0 n/a 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.001 6.441 0.0 0.0 0.003 6.481 6.481
Phytosterols (mg) 5.393 0.45 n/a n/a 0.0 0.239 6.082 6.082
Monounsaturated Fat (g) 0.027 0.0 10.773 0.0 0.0 0.003 10.803 10.803
Polyunsaturated (g) 0.072 0.001 27.21 0.0 0.0 0.003 27.286 27.286