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Receta Chunky Garlic and Herb Marinara Sauce - Detailed Nutritional Facts

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Amount Per Serving
16 servings in recipe 		cloves
0.25g 		onion
7.77g 		tomatoes
41.41g 		basil
0.48g 		oregano
1.5g 		sugar
4.17g 		olive oil
3.38g 		wine
7.35g 		tomatoes
99.23g 		tomatoes paste
10.63g 		pepper
0.13g 		sea salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.06 0.36 0.02 0.17 0.0 0.0 0.01 0.77 0.46 0.01 0.0 1.87 29.92
Total Fat (g) 0.05 0.01 0.08 0.0 0.15 0.0 3.38 0.0 0.13 0.05 0.0 0.0 3.85 61.6
Carbohydrates (g) 0.15 0.59 1.62 0.01 0.97 4.17 0.0 0.19 3.97 2.01 0.09 0.0 13.76 220.16
Ash (g) 0.01 0.03 0.21 0.01 0.11 0.0 0.0 0.02 0.8 0.3 0.01 0.19 1.68 26.88
Calories (kcal) 0.808 2.486 7.453 0.11 4.59 16.126 29.835 6.248 16.868 8.718 0.335 0.0 93.576 1497.216
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.32
Sucrose (g) 0.0 0.06 0.0 0.0 0.01 n/a n/a n/a 0.01 0.03 n/a n/a 0.11 1.76
Glucose (dextrose) (g) 0.0 0.18 0.52 0.0 0.03 n/a n/a n/a 1.09 0.61 n/a n/a 2.43 38.88
Fructose (g) 0.0 0.16 0.57 0.0 0.02 n/a n/a n/a 1.26 0.62 n/a n/a 2.63 42.08
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.8 12.8
Water (g) 0.02 7.09 39.13 0.44 0.11 0.0 0.0 6.36 93.55 7.81 0.01 0.0 154.52 2472.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.39 1.09 0.0 0.06 4.16 0.0 0.05 2.36 1.29 0.0 0.0 9.41 150.56
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.5 0.0 0.6 0.0 0.0 0.0 1.0 0.4 0.0 0.0 2.8 44.8
Calcium (mg) 1.615 1.554 4.141 0.85 23.64 0.042 0.034 0.588 30.76 3.827 0.574 0.045 67.668 1082.688
Iron (mg) 0.02 0.02 0.11 0.02 0.66 0.0 0.02 0.03 0.96 0.32 0.04 0.0 2.2 35.2
Magnesium (mg) 0.66 0.699 4.555 0.307 4.05 0.0 0.0 0.882 10.915 4.465 0.255 0.002 26.789 428.624
Phosphorus (mg) 0.263 2.098 9.937 0.269 3.0 0.0 0.0 1.691 18.853 8.824 0.227 0.0 45.161 722.576
Potassium (mg) 2.755 9.246 98.13 1.416 25.035 0.083 0.034 9.335 186.543 107.801 1.652 0.015 442.045 7072.72
Sodium (mg) 0.608 0.622 2.07 0.019 0.225 0.0 0.068 0.294 141.892 83.987 0.058 72.671 302.513 4840.208
Zinc (mg) 0.0 0.01 0.07 0.0 0.07 0.0 0.0 0.01 0.14 0.07 0.0 0.0 0.37 5.92
Copper (mg) 0.001 0.005 0.025 0.002 0.014 0.0 0.0 0.001 0.069 0.039 0.001 0.0 0.157 2.512
Manganese (mg) 0.075 0.006 0.046 0.006 0.07 0.0 0.0 0.01 0.079 0.032 0.007 0.0 0.331 5.296
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.9 14.4
Vitamin A, IU (IU) 1.325 0.078 344.904 25.32 103.545 0.0 0.0 0.147 116.093 162.127 0.392 0.0 753.931 12062.896
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.068 0.0 17.39 1.267 5.175 0.0 0.0 0.0 5.954 8.08 0.02 0.0 37.953 607.248
Beta Carotene (mcg) 0.21 0.078 185.908 15.082 61.68 0.0 0.0 0.074 69.458 95.788 0.205 0.0 428.481 6855.696
Vitamin E (mg) 0.02 0.0 0.22 0.0 0.28 0.0 0.48 0.0 0.67 0.46 0.0 0.0 2.15 34.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1065.351 0.0 0.0 0.0 0.0 0.0 2745.556 3057.973 0.008 0.0 6868.887 109902.192
Lutein + zeaxanthin (mcg) 0.0 0.466 50.928 27.12 12.93 0.0 0.0 0.441 85.334 0.0 0.269 0.0 177.488 2839.808
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.16 n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.18 2.88
Tocopherol, gamma (mg) n/a 0.0 0.05 0.0 0.3 n/a 0.03 n/a 0.05 0.06 0.01 n/a 0.49 7.84
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.06 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.06 0.96
Vitamin C (mg) 0.2 0.4 5.3 0.1 0.8 0.0 0.0 0.0 9.2 2.3 0.0 0.0 18.3 292.8
Thiamin (mg) 0.0 0.003 0.017 0.0 0.005 0.0 0.0 0.001 0.05 0.006 0.0 0.0 0.082 1.312
Riboflavin (mg) 0.001 0.002 0.008 0.0 0.005 0.001 0.0 0.002 0.06 0.016 0.0 0.0 0.095 1.52
Niacin (mg) 0.004 0.01 0.244 0.004 0.093 0.0 0.0 0.016 0.704 0.327 0.001 0.0 1.405 22.48
Pantothenic acid (mg) n/a 0.008 0.037 0.001 n/a 0.0 0.0 0.002 0.119 0.015 n/a 0.0 0.182 2.912
Vitamin B-6 (mg) 0.001 0.01 0.033 0.001 0.018 0.0 0.0 0.004 0.109 0.023 0.0 0.0 0.201 3.216
Folate (mcg) 0.233 1.787 6.211 0.326 4.11 0.0 0.0 0.074 7.938 1.276 0.013 0.0 21.967 351.472
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.4 2.8 0.1 0.5 0.0 0.0 0.4 6.9 4.1 0.0 0.0 15.3 244.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.004 0.0 n/a n/a 0.0 n/a 0.01 0.003 n/a 0.0 0.018 0.288
Threonine (g) n/a 0.002 0.012 0.0 n/a n/a 0.0 n/a 0.04 0.011 n/a 0.0 0.065 1.04
Isoleucine (g) n/a 0.001 0.008 0.0 n/a n/a 0.0 n/a 0.02 0.007 n/a 0.0 0.037 0.592
Leucine (g) n/a 0.002 0.012 0.001 n/a n/a 0.0 n/a 0.03 0.012 n/a 0.0 0.057 0.912
Lysine (g) n/a 0.002 0.012 0.001 n/a n/a 0.0 n/a 0.03 0.013 n/a 0.0 0.058 0.928
Methionine (g) n/a 0.001 0.004 0.0 n/a n/a 0.0 n/a 0.01 0.002 n/a 0.0 0.017 0.272
Cystine (g) n/a 0.001 0.004 0.0 n/a n/a 0.0 n/a 0.01 0.002 n/a 0.0 0.017 0.272
Phenylalanine (g) n/a 0.002 0.029 0.001 n/a n/a 0.0 n/a 0.03 0.013 n/a 0.0 0.074 1.184
Tyrosine (g) n/a 0.001 0.004 0.0 n/a n/a 0.0 n/a 0.02 0.005 n/a 0.0 0.03 0.48
Valine (g) n/a 0.002 0.008 0.001 n/a n/a 0.0 n/a 0.02 0.009 n/a 0.0 0.039 0.624
Arginine (g) n/a 0.009 0.008 0.001 n/a n/a 0.0 n/a 0.02 0.007 n/a 0.0 0.045 0.72
Histidine (g) n/a 0.001 0.004 0.0 n/a n/a 0.0 n/a 0.02 0.006 n/a 0.0 0.031 0.496
Alanine (g) n/a 0.002 0.012 0.001 n/a n/a 0.0 n/a 0.03 0.021 n/a 0.0 0.066 1.056
Aspartic acid (g) n/a 0.005 0.058 0.001 n/a n/a 0.0 n/a 0.159 0.074 n/a 0.0 0.298 4.768
Glutamic acid (g) n/a 0.014 0.178 0.001 n/a n/a 0.0 n/a 0.476 0.202 n/a 0.0 0.872 13.952
Glycine (g) n/a 0.002 0.008 0.001 n/a n/a 0.0 n/a 0.02 0.006 n/a 0.0 0.037 0.592
Proline (g) n/a 0.002 0.008 0.0 n/a n/a 0.0 n/a 0.02 0.009 n/a 0.0 0.039 0.624
Serine (g) n/a 0.002 0.012 0.0 n/a n/a 0.0 n/a 0.03 0.012 n/a 0.0 0.056 0.896
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 n/a 0.012 0.0 0.04 0.0 0.466 0.0 0.02 0.011 0.001 0.0 0.564 9.024
Phytosterols (mg) 0.64 n/a 2.898 n/a 3.045 n/a 7.459 n/a n/a n/a 0.121 0.0 14.163 226.608
Monounsaturated Fat (g) 0.004 n/a 0.012 0.0 0.01 0.0 2.462 0.0 0.02 0.007 0.001 0.0 2.518 40.288
Polyunsaturated (g) 0.018 n/a 0.033 0.002 0.078 0.0 0.355 0.0 0.05 0.017 0.001 0.0 0.554 8.864