Receta Chunky Pork and Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

handful of chopped basil salt freshly ground black pepper oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cayenne 0.9g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.11	0.11
Total Fat (g)	0.16	0.16	0.16
Carbohydrates (g)	0.51	0.51	0.51
Ash (g)	0.05	0.05	0.05
Calories (kcal)	2.862	2.862	2.862
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.07	0.07	0.07
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.09	0.09	0.09
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.2	0.2
Calcium (mg)	1.332	1.332	1.332
Iron (mg)	0.07	0.07	0.07
Magnesium (mg)	1.368	1.368	1.368
Phosphorus (mg)	2.637	2.637	2.637
Potassium (mg)	18.126	18.126	18.126
Sodium (mg)	0.27	0.27	0.27
Zinc (mg)	0.02	0.02	0.02
Copper (mg)	0.003	0.003	0.003
Manganese (mg)	0.018	0.018	0.018
Selenium (mcg)	0.1	0.1	0.1
Vitamin A, IU (IU)	374.49	374.49	374.49
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	18.729	18.729	18.729
Beta Carotene (mcg)	196.56	196.56	196.56
Vitamin E (mg)	0.27	0.27	0.27
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	118.413	118.413	118.413
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.7	0.7	0.7
Thiamin (mg)	0.003	0.003	0.003
Riboflavin (mg)	0.008	0.008	0.008
Niacin (mg)	0.078	0.078	0.078
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.022	0.022	0.022
Folate (mcg)	0.954	0.954	0.954
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.5	0.5	0.5
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.029	0.029
Phytosterols (mg)	0.747	0.747	0.747
Monounsaturated Fat (g)	0.025	0.025	0.025
Polyunsaturated (g)	0.075	0.075	0.075