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Receta Chunky Sausage And Hominy Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
CHILI
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chili
0.0g 		salsa
73.94g 		bell pepper
30.55g 		bell pepper
48.5g 		chili
1.88g 		hominy
109.86g 		chicken sausages
85.05g 		rice
79.0g 		tortilla chips
14.79g 		cilantro
0.85g 		onions
6.0g 		cream
14.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.11 0.3 0.49 0.23 1.63 12.8 2.13 1.06 0.02 0.11 0.3 20.16 80.64
Total Fat (g) n/a 0.15 0.09 0.1 0.31 0.97 7.44 0.22 3.19 0.0 0.01 2.84 15.33 61.32
Carbohydrates (g) n/a 5.18 1.84 3.07 1.02 15.67 3.95 22.25 9.95 0.03 0.44 0.41 63.82 255.28
Ash (g) n/a 1.18 0.14 0.22 0.16 0.94 n/a 0.32 0.24 0.01 0.05 0.12 3.4 13.6
Calories (kcal) n/a 26.617 9.469 13.095 5.888 79.097 134.379 102.7 72.755 0.196 1.92 27.744 473.858 1895.432
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 8.91 n/a n/a 0.0 8.91 35.64
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.14 n/a n/a 0.0 0.16 0.64
Glucose (dextrose) (g) n/a n/a 0.59 n/a 0.04 n/a n/a n/a 0.0 n/a n/a 0.0 0.63 2.52
Fructose (g) n/a n/a 0.69 n/a 0.08 n/a n/a n/a 0.0 n/a n/a 0.0 0.77 3.08
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 0.5 2.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 66.32 28.17 44.63 0.15 90.67 58.26 54.07 0.34 0.78 5.39 10.7 359.47 1437.88
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.28 n/a 0.13 2.0 2.72 0.04 0.14 0.01 0.14 0.5 6.97 27.88
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.0 0.6 0.4 0.6 2.7 0.8 0.3 0.7 0.0 0.2 0.0 7.5 30.0
Calcium (mg) n/a 8.872 2.138 5.335 5.213 10.986 17.861 7.9 13.9 0.57 4.32 15.813 92.906 371.624
Iron (mg) n/a 1.66 0.13 0.22 0.27 0.68 8.16 0.95 0.24 0.02 0.09 0.02 12.44 49.76
Magnesium (mg) n/a 11.83 3.665 5.82 3.188 17.577 21.263 9.48 12.865 0.221 1.2 1.438 88.546 354.184
Phosphorus (mg) n/a 22.181 7.942 11.64 5.681 38.45 157.343 33.97 34.899 0.408 2.22 16.531 331.264 1325.056
Potassium (mg) n/a 199.625 64.45 102.822 35.925 9.887 167.549 27.65 32.533 4.429 16.56 20.269 681.697 2726.788
Sodium (mg) n/a 317.921 1.222 0.97 18.938 230.701 789.264 0.79 41.553 0.391 0.96 11.5 1414.208 5656.832
Zinc (mg) n/a 0.13 0.08 0.08 0.05 1.15 1.81 0.39 0.24 0.0 0.02 0.05 4.0 16.0
Copper (mg) n/a 0.074 0.006 0.053 0.008 0.033 0.094 0.055 0.016 0.002 0.005 0.003 0.349 1.396
Manganese (mg) n/a n/a 0.034 0.058 0.041 0.077 n/a 0.371 0.059 0.004 0.01 0.001 0.655 2.62
Selenium (mcg) n/a 0.3 0.0 0.1 0.1 3.3 18.9 5.9 1.2 0.0 0.0 0.4 30.3 121.2
Vitamin A, IU (IU) n/a 406.643 956.364 97.002 555.938 1.099 n/a 0.0 n/a 57.358 59.82 82.8 2217.022 8868.088
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 36.572 0.0 n/a 0.0 0.0 23.0 59.572 238.288
Vitamin A, RAE (mcg_RAE) n/a 20.702 47.956 4.85 27.806 0.0 36.572 0.0 n/a 2.865 3.0 23.288 167.037 668.148
Beta Carotene (mcg) n/a n/a 496.051 58.201 281.25 0.0 0.0 0.0 n/a 33.405 35.88 3.738 908.524 3634.096
Vitamin E (mg) n/a n/a 0.48 n/a 0.54 0.05 0.08 0.03 n/a 0.02 0.03 0.06 1.31 5.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.394 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.394 1.576
Lutein + zeaxanthin (mcg) n/a n/a 15.578 n/a 5.813 32.957 0.0 0.0 n/a 7.353 68.22 0.0 129.92 519.68
Tocopherol, beta (mg) n/a n/a 0.02 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.01 0.11 0.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) n/a 3.0 39.0 89.0 1.2 0.0 25.9 0.0 n/a 0.2 1.1 0.1 159.5 638.0
Thiamin (mg) n/a 0.037 0.015 0.015 0.007 0.0 0.06 0.126 0.024 0.001 0.004 0.006 0.293 1.172
Riboflavin (mg) n/a 0.022 0.027 0.015 0.015 0.011 0.145 0.008 0.006 0.001 0.005 0.024 0.279 1.116
Niacin (mg) n/a 0.798 0.299 0.432 0.148 0.033 3.13 1.169 0.256 0.009 0.032 0.016 6.322 25.288
Pantothenic acid (mg) n/a n/a 0.098 0.082 n/a 0.165 n/a 0.308 0.061 0.005 0.005 0.049 0.772 3.088
Vitamin B-6 (mg) n/a 0.111 0.089 0.082 0.069 0.011 0.323 0.071 0.034 0.001 0.004 0.009 0.804 3.216
Folate (mcg) n/a 14.048 14.051 12.61 1.875 1.099 6.804 45.82 n/a 0.527 3.84 1.006 101.679 406.716
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.37 0.0 n/a 0.0 0.0 0.04 0.41 1.64
Choline (mg) n/a n/a 1.7 n/a 1.2 3.4 35.0 1.7 n/a 0.1 0.3 2.8 46.2 184.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 43.45 n/a 0.0 0.0 0.0 43.45 173.8
Tryptophan (g) n/a n/a 0.003 0.005 n/a 0.011 n/a 0.024 n/a n/a 0.001 0.006 0.05 0.2
Threonine (g) n/a n/a 0.012 0.019 n/a 0.055 n/a 0.079 n/a n/a 0.004 0.017 0.187 0.748
Isoleucine (g) n/a n/a 0.006 0.015 n/a 0.066 n/a 0.095 n/a n/a 0.005 0.02 0.206 0.824
Leucine (g) n/a n/a 0.012 0.024 n/a 0.22 n/a 0.174 n/a n/a 0.007 0.039 0.475 1.9
Lysine (g) n/a n/a 0.012 0.019 n/a 0.033 n/a 0.079 n/a n/a 0.005 0.033 0.182 0.728
Methionine (g) n/a n/a 0.003 0.005 n/a 0.033 n/a 0.047 n/a n/a 0.001 0.01 0.1 0.4
Cystine (g) n/a n/a 0.006 0.01 n/a 0.033 n/a 0.047 n/a n/a n/a 0.004 0.1 0.4
Phenylalanine (g) n/a n/a 0.015 0.015 n/a 0.088 n/a 0.111 n/a n/a 0.004 0.019 0.251 1.004
Tyrosine (g) n/a n/a 0.003 0.01 n/a 0.066 n/a 0.071 n/a n/a 0.003 0.019 0.171 0.684
Valine (g) n/a n/a 0.009 0.019 n/a 0.088 n/a 0.126 n/a n/a 0.005 0.024 0.272 1.088
Arginine (g) n/a n/a 0.012 0.024 n/a 0.077 n/a 0.174 n/a n/a 0.008 0.014 0.309 1.236
Histidine (g) n/a n/a 0.006 0.01 n/a 0.055 n/a 0.047 n/a n/a 0.002 0.012 0.131 0.524
Alanine (g) n/a n/a 0.009 0.019 n/a 0.121 n/a 0.126 n/a n/a 0.005 0.014 0.295 1.18
Aspartic acid (g) n/a n/a 0.086 0.068 n/a 0.132 n/a 0.198 n/a n/a 0.01 0.032 0.525 2.1
Glutamic acid (g) n/a n/a 0.064 0.063 n/a 0.33 n/a 0.411 n/a n/a 0.023 0.082 0.972 3.888
Glycine (g) n/a n/a 0.009 0.019 n/a 0.055 n/a 0.095 n/a n/a 0.005 0.009 0.192 0.768
Proline (g) n/a n/a 0.006 0.019 n/a 0.154 n/a 0.103 n/a n/a 0.007 0.037 0.327 1.308
Serine (g) n/a n/a 0.015 0.019 n/a 0.077 n/a 0.111 n/a n/a 0.005 0.023 0.25 1.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 45.077 0.0 n/a 0.0 0.0 7.475 52.552 210.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Saturated Fat (g) n/a 0.022 0.009 0.015 0.055 0.132 3.206 0.063 0.364 0.0 0.002 1.655 5.523 22.092
Phytosterols (mg) n/a n/a n/a n/a 1.556 n/a n/a n/a n/a 0.043 n/a n/a 1.599 6.396
Monounsaturated Fat (g) n/a 0.015 0.0 n/a 0.067 0.253 2.024 0.071 1.523 0.002 0.002 0.729 4.686 18.744
Polyunsaturated (g) n/a 0.081 0.021 n/a 0.14 0.439 1.335 0.063 1.048 0.0 0.004 0.121 3.254 13.016