Receta Chunky Spaghetti Sauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
garlic
0.87g |
onion
8.25g |
olive oil
4.5g |
basil
0.09g |
oregano
0.17g |
salt
0.5g |
parsley
0.05g |
pepper
0.09g |
tomatoes
171.99g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 1.51 | 1.69 | 20.28 |
Total Fat (g) | 0.0 | 0.01 | 4.5 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.34 | 4.88 | 58.56 |
Carbohydrates (g) | 0.29 | 0.77 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.06 | 6.74 | 7.97 | 95.64 |
Ash (g) | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | 0.5 | 0.0 | 0.0 | 0.86 | 1.42 | 17.04 |
Calories (kcal) | 1.296 | 3.3 | 39.78 | 0.022 | 0.51 | 0.0 | 0.018 | 0.223 | 30.958 | 76.107 | 913.284 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.08 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.08 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.15 | 2.32 | 27.84 |
Fructose (g) | n/a | 0.11 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2.36 | 2.46 | 29.52 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.51 | 7.35 | 0.0 | 0.09 | 0.01 | 0.0 | 0.04 | 0.01 | 162.53 | 170.54 | 2046.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.35 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 4.52 | 4.89 | 58.68 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 2.3 | 27.6 |
Calcium (mg) | 1.575 | 1.898 | 0.045 | 0.167 | 2.627 | 0.12 | 0.069 | 0.382 | 17.199 | 24.081 | 288.972 |
Iron (mg) | 0.01 | 0.02 | 0.03 | 0.0 | 0.07 | 0.0 | 0.0 | 0.03 | 0.46 | 0.63 | 7.56 |
Magnesium (mg) | 0.218 | 0.825 | 0.0 | 0.06 | 0.45 | 0.005 | 0.025 | 0.17 | 18.918 | 20.671 | 248.052 |
Phosphorus (mg) | 1.331 | 2.393 | 0.0 | 0.053 | 0.333 | 0.0 | 0.029 | 0.151 | 41.277 | 45.567 | 546.804 |
Potassium (mg) | 3.489 | 12.045 | 0.045 | 0.278 | 2.782 | 0.04 | 0.276 | 1.102 | 407.607 | 427.664 | 5131.968 |
Sodium (mg) | 0.148 | 0.33 | 0.09 | 0.004 | 0.025 | 193.79 | 0.028 | 0.039 | 8.599 | 203.052 | 2436.624 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.29 | 0.33 | 3.96 |
Copper (mg) | 0.003 | 0.003 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.103 | 0.112 | 1.344 |
Manganese (mg) | 0.015 | 0.011 | 0.0 | 0.001 | 0.008 | 0.001 | 0.0 | 0.005 | 0.189 | 0.229 | 2.748 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin A, IU (IU) | 0.078 | 0.165 | 0.0 | 4.98 | 11.505 | 0.0 | 4.201 | 0.262 | 1432.645 | 1453.836 | 17446.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.249 | 0.575 | 0.0 | 0.21 | 0.013 | 72.234 | 73.282 | 879.384 |
Beta Carotene (mcg) | 0.044 | 0.083 | 0.0 | 2.966 | 6.853 | 0.0 | 2.521 | 0.137 | 772.218 | 784.821 | 9417.852 |
Vitamin E (mg) | 0.0 | 0.0 | 0.65 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.93 | 1.61 | 19.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 4425.205 | 4425.21 | 53102.52 |
Lutein + zeaxanthin (mcg) | 0.139 | 0.33 | 0.0 | 5.334 | 1.437 | 0.0 | 2.774 | 0.179 | 211.543 | 221.735 | 2660.82 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.21 | 0.28 | 3.36 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.3 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 21.8 | 22.9 | 274.8 |
Thiamin (mg) | 0.002 | 0.004 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.069 | 0.075 | 0.9 |
Riboflavin (mg) | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.034 | 0.039 | 0.468 |
Niacin (mg) | 0.006 | 0.01 | 0.0 | 0.001 | 0.01 | 0.0 | 0.001 | 0.001 | 1.015 | 1.044 | 12.528 |
Pantothenic acid (mg) | 0.005 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.155 | 0.17 | 2.04 |
Vitamin B-6 (mg) | 0.011 | 0.01 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.138 | 0.161 | 1.932 |
Folate (mcg) | 0.026 | 1.568 | 0.0 | 0.064 | 0.457 | 0.0 | 0.076 | 0.009 | 25.798 | 27.997 | 335.964 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 11.5 | 12.3 | 147.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.019 | 0.228 |
Threonine (g) | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.052 | 0.055 | 0.66 |
Isoleucine (g) | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.037 | 0.444 |
Leucine (g) | 0.003 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.052 | 0.057 | 0.684 |
Lysine (g) | 0.002 | 0.003 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.052 | 0.057 | 0.684 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.018 | 0.216 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.018 | 0.216 |
Phenylalanine (g) | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.12 | 0.125 | 1.5 |
Tyrosine (g) | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.019 | 0.228 |
Valine (g) | 0.003 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.039 | 0.468 |
Arginine (g) | 0.005 | 0.008 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.048 | 0.576 |
Histidine (g) | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.019 | 0.228 |
Alanine (g) | 0.001 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.052 | 0.055 | 0.66 |
Aspartic acid (g) | 0.004 | 0.007 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.241 | 0.253 | 3.036 |
Glutamic acid (g) | 0.007 | 0.021 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.74 | 0.768 | 9.216 |
Glycine (g) | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.039 | 0.468 |
Proline (g) | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.034 | 0.036 | 0.432 |
Serine (g) | 0.002 | 0.002 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.052 | 0.055 | 0.66 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.003 | 0.621 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 0.052 | 0.683 | 8.196 |
Phytosterols (mg) | n/a | 1.238 | 9.945 | n/a | 0.338 | 0.0 | 0.002 | 0.081 | 12.039 | 23.643 | 283.716 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 3.283 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.052 | 3.338 | 40.056 |
Polyunsaturated (g) | 0.002 | 0.002 | 0.473 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | 0.138 | 0.625 | 7.5 |