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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
11.72g 		baking soda
0.19g 		salt
0.13g 		butter
9.46g 		sugar
9.17g 		sugar
4.17g 		egg
4.11g 		vanilla
0.35g 		chocolate
21.26g 		macadamia nuts
3.46g 		Total Per Serving Total for Recipe
Protein (g) 1.21 0.0 0.0 0.08 0.01 0.0 0.52 0.0 1.25 0.27 3.34 40.08
Total Fat (g) 0.11 0.0 0.0 7.67 0.0 0.0 0.41 0.0 6.82 2.62 17.64 211.68
Carbohydrates (g) 8.94 0.0 0.0 0.01 8.99 4.17 0.03 0.04 12.6 0.48 35.26 423.12
Ash (g) 0.06 0.07 0.12 0.0 0.04 0.0 0.04 0.0 0.32 0.04 0.69 8.28
Calories (kcal) 42.655 0.0 0.0 67.816 34.833 16.125 5.873 1.008 114.605 24.855 307.769 3693.228
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.48
Sucrose (g) n/a n/a n/a n/a 8.67 n/a 0.0 n/a n/a 0.15 8.83 105.96
Glucose (dextrose) (g) n/a n/a n/a n/a 0.12 n/a 0.01 n/a n/a 0.0 0.13 1.56
Fructose (g) n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.11 1.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 1.4 0.0 0.0 1.7 0.12 0.0 3.11 0.18 0.28 0.05 6.84 82.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.01 8.89 4.16 0.03 0.04 12.54 0.16 25.87 310.44
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.7 8.4
Calcium (mg) 1.758 0.0 0.03 2.27 7.608 0.042 2.177 0.039 42.312 2.942 59.178 710.136
Iron (mg) 0.54 0.0 0.0 0.0 0.07 0.0 0.08 0.0 0.05 0.13 0.87 10.44
Magnesium (mg) 2.578 0.0 0.001 0.189 0.825 0.0 0.493 0.042 2.552 4.5 11.18 134.16
Phosphorus (mg) 12.656 0.0 0.0 2.27 0.367 0.0 7.844 0.021 37.422 6.508 67.087 805.044
Potassium (mg) 12.539 0.0 0.01 2.27 12.192 0.083 5.503 0.518 60.811 12.739 106.664 1279.968
Sodium (mg) 0.234 52.44 48.448 1.04 2.567 0.0 5.749 0.032 19.136 0.173 129.819 1557.828
Zinc (mg) 0.08 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.16 0.05 0.34 4.08
Copper (mg) 0.016 0.0 0.0 0.002 0.005 0.0 0.004 0.0 0.013 0.026 0.066 0.792
Manganese (mg) 0.08 0.0 0.0 0.0 0.006 0.0 0.002 0.001 0.002 0.143 0.233 2.796
Selenium (mcg) 4.0 0.0 0.0 0.1 0.1 0.0 1.3 0.0 1.0 0.1 6.6 79.2
Vitamin A, IU (IU) 0.0 0.0 0.0 236.364 0.0 0.0 19.999 0.0 6.379 0.0 262.742 3152.904
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 0.0 5.708 0.0 1.914 0.0 71.087 853.044
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 64.695 0.0 0.0 5.749 0.0 1.914 0.0 72.358 868.296
Beta Carotene (mcg) 0.0 0.0 0.0 14.944 0.0 0.0 0.411 0.0 0.0 n/a 15.355 184.26
Vitamin E (mg) 0.01 0.0 0.0 0.22 0.0 0.0 0.04 0.0 0.2 0.02 0.49 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.437 n/a n/a n/a 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.109 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.0 n/a 15.702 188.424
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.04 n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.0 0.07 0.84
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.093 0.0 0.0 0.001 0.0 0.0 0.003 0.0 0.013 0.042 0.151 1.812
Riboflavin (mg) 0.057 0.0 0.0 0.003 0.0 0.001 0.02 0.0 0.06 0.006 0.146 1.752
Niacin (mg) 0.691 0.0 0.0 0.004 0.01 0.0 0.003 0.002 0.159 0.086 0.955 11.46
Pantothenic acid (mg) 0.052 0.0 0.0 0.01 0.012 0.0 0.059 0.0 0.13 0.026 0.289 3.468
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.004 0.0 0.006 0.0 0.013 0.01 0.037 0.444
Folate (mcg) 21.445 0.0 0.0 0.284 0.092 0.0 1.93 0.0 1.488 0.381 25.619 307.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.05 0.0 0.12 0.0 0.19 2.28
Choline (mg) 1.2 0.0 0.0 1.8 0.2 0.0 10.3 n/a 6.3 n/a 19.8 237.6
Folic acid (mcg) 18.046 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.046 216.552
Tryptophan (g) 0.015 n/a 0.0 0.001 n/a n/a 0.007 n/a n/a 0.002 0.026 0.312
Threonine (g) 0.033 n/a 0.0 0.004 n/a n/a 0.023 n/a n/a 0.013 0.072 0.864
Isoleucine (g) 0.042 n/a 0.0 0.005 n/a n/a 0.028 n/a n/a 0.011 0.085 1.02
Leucine (g) 0.083 n/a 0.0 0.008 n/a n/a 0.045 n/a n/a 0.021 0.156 1.872
Lysine (g) 0.027 n/a 0.0 0.007 n/a n/a 0.037 n/a n/a 0.001 0.072 0.864
Methionine (g) 0.021 n/a 0.0 0.002 n/a n/a 0.016 n/a n/a 0.001 0.039 0.468
Cystine (g) 0.026 n/a 0.0 0.001 n/a n/a 0.011 n/a n/a 0.0 0.038 0.456
Phenylalanine (g) 0.061 n/a 0.0 0.004 n/a n/a 0.028 n/a n/a 0.023 0.116 1.392
Tyrosine (g) 0.036 n/a 0.0 0.004 n/a n/a 0.021 n/a n/a 0.018 0.078 0.936
Valine (g) 0.049 n/a 0.0 0.006 n/a n/a 0.035 n/a n/a 0.012 0.103 1.236
Arginine (g) 0.049 n/a 0.0 0.003 n/a n/a 0.034 n/a n/a 0.048 0.134 1.608
Histidine (g) 0.027 n/a 0.0 0.002 n/a n/a 0.013 n/a n/a 0.007 0.048 0.576
Alanine (g) 0.039 n/a 0.0 0.003 n/a n/a 0.03 n/a n/a 0.014 0.085 1.02
Aspartic acid (g) 0.052 n/a 0.0 0.006 n/a n/a 0.055 n/a n/a 0.038 0.15 1.8
Glutamic acid (g) 0.408 n/a 0.0 0.017 n/a n/a 0.069 n/a n/a 0.079 0.572 6.864
Glycine (g) 0.043 n/a 0.0 0.002 n/a n/a 0.018 n/a n/a 0.016 0.078 0.936
Proline (g) 0.141 n/a 0.0 0.008 n/a n/a 0.021 n/a n/a 0.016 0.185 2.22
Serine (g) 0.061 n/a 0.0 0.005 n/a n/a 0.04 n/a n/a 0.015 0.12 1.44
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 0.0 17.371 0.0 4.465 0.0 42.172 506.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.0 4.859 0.0 0.0 0.127 0.0 4.127 0.417 9.549 114.588
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.016 4.016 48.192
Monounsaturated Fat (g) 0.011 0.0 0.0 1.988 0.0 0.0 0.156 0.0 1.935 2.038 6.128 73.536
Polyunsaturated (g) 0.048 0.0 0.0 0.288 0.0 0.0 0.056 0.0 0.215 0.052 0.658 7.896