Receta Chupe De Camarones (Shrimp Chowder) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 ounce Can whole-kernel corn Few sprigs fresh mint
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salad oil
6.75g 		garlic garlic
0.87g 		onion
22.5g 		tomatoes
55.21g 		potato
42.5g 		chili pepper
0.19g 		salt
1.5g 		salt
2.0g 		pepper
0.11g 		milk
50.83g 		flounder
81.5g 		cream cheese
9.67g 		shrimp
37.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.25 0.49 0.86 0.0 0.0 0.0 0.0 1.71 15.35 0.57 7.68 26.97 161.82
Total Fat (g) 6.75 0.0 0.02 0.11 0.04 0.0 0.0 0.0 0.0 0.49 0.97 3.31 0.65 12.35 74.1
Carbohydrates (g) 0.0 0.29 2.1 2.16 7.42 0.02 0.0 0.0 0.01 2.54 0.0 0.39 0.34 15.28 91.68
Ash (g) 0.0 0.01 0.08 0.28 0.46 0.0 1.5 2.0 0.0 0.38 0.98 0.13 0.45 6.26 37.56
Calories (kcal) 59.67 1.296 9.0 9.937 32.725 0.076 0.0 0.0 0.033 21.35 74.165 33.06 40.068 281.38 1688.28
Starch (g) n/a n/a 0.0 0.0 6.56 n/a n/a n/a 0.0 n/a n/a 0.03 n/a 6.6 39.6
Sucrose (g) n/a n/a 0.22 0.0 0.07 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.3 1.8
Glucose (dextrose) (g) n/a n/a 0.44 0.69 0.14 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1.28 7.68
Fructose (g) n/a n/a 0.29 0.76 0.11 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 1.16 6.96
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2.64 n/a 0.31 n/a 2.95 17.7
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.51 20.05 52.17 33.72 0.17 0.0 0.0 0.1 45.71 64.43 5.26 28.68 250.8 1504.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.95 1.45 0.33 0.01 0.0 0.0 0.0 2.64 0.0 0.31 0.0 5.71 34.26
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.7 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Calcium (mg) 0.0 1.575 5.175 5.521 5.1 0.027 0.36 0.48 0.007 60.492 14.67 9.473 19.656 122.535 735.21
Iron (mg) 0.0 0.01 0.05 0.15 0.33 0.0 0.0 0.01 0.0 0.02 0.29 0.04 0.91 1.81 10.86
Magnesium (mg) 0.0 0.218 2.25 6.073 9.775 0.044 0.015 0.02 0.013 5.592 25.265 0.87 13.986 64.119 384.714
Phosphorus (mg) 0.0 1.331 6.525 13.25 24.225 0.082 0.0 0.0 0.028 48.292 149.96 10.247 77.49 331.428 1988.568
Potassium (mg) 0.0 3.489 32.85 130.84 178.925 0.611 0.12 0.16 0.225 76.25 294.215 13.34 69.93 800.955 4805.73
Sodium (mg) 0.0 0.148 0.9 2.76 2.55 0.017 581.37 775.16 0.004 22.367 66.015 31.03 55.944 1538.265 9229.59
Zinc (mg) 0.0 0.01 0.04 0.09 0.12 0.0 0.0 0.0 0.0 0.21 0.37 0.05 0.42 1.32 7.92
Copper (mg) 0.0 0.003 0.009 0.033 0.047 0.0 0.0 0.001 0.0 0.005 0.024 0.002 0.098 0.223 1.338
Manganese (mg) n/a 0.015 0.029 0.061 0.064 0.0 0.002 0.002 0.0 0.0 0.016 0.001 0.019 0.208 1.248
Selenium (mcg) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.7 26.7 0.2 14.4 43.3 259.8
Vitamin A, IU (IU) 0.0 0.078 0.45 459.872 0.85 1.807 0.0 0.0 3.338 99.633 26.895 122.283 68.04 783.246 4699.476
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.483 8.15 34.703 20.412 92.749 556.494
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 23.187 0.0 0.091 0.0 0.0 0.167 29.483 8.15 34.993 20.412 116.484 698.904
Beta Carotene (mcg) 0.0 0.044 0.225 247.878 0.425 1.014 0.0 0.0 1.731 1.017 0.0 3.963 0.0 256.296 1537.776
Vitamin E (mg) 1.06 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.01 0.42 0.06 0.42 2.27 13.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.433 48.9 n/a 57.456 132.789 796.734
Lycopene (mcg) 0.0 0.0 0.0 1420.468 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1420.468 8522.808
Lutein + zeaxanthin (mcg) 0.0 0.139 0.9 67.904 3.4 1.346 0.0 0.0 0.054 0.0 0.0 0.0 0.0 73.743 442.458
Tocopherol, beta (mg) 0.03 n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 1.07 n/a 0.0 0.07 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.04 1.18 7.08
Tocopherol, delta (mg) 0.09 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Vitamin C (mg) 0.0 0.3 1.7 7.0 8.4 0.3 0.0 0.0 0.1 0.0 1.4 0.0 0.8 19.9 119.4
Thiamin (mg) 0.0 0.002 0.011 0.022 0.034 0.0 0.0 0.0 0.0 0.01 0.073 0.002 0.011 0.166 0.996
Riboflavin (mg) 0.0 0.001 0.007 0.011 0.013 0.0 0.0 0.0 0.0 0.097 0.065 0.013 0.011 0.217 1.302
Niacin (mg) 0.0 0.006 0.027 0.326 0.446 0.002 0.0 0.0 0.001 0.046 2.364 0.015 0.964 4.196 25.176
Pantothenic acid (mg) 0.0 0.005 0.027 0.05 0.128 0.0 0.0 0.0 0.0 0.183 0.408 0.055 0.106 0.962 5.772
Vitamin B-6 (mg) 0.0 0.011 0.027 0.044 0.128 0.001 0.0 0.0 0.0 0.02 0.171 0.004 0.038 0.444 2.664
Folate (mcg) 0.0 0.026 4.275 8.281 6.8 0.044 0.0 0.0 0.049 2.542 6.52 1.063 1.134 30.734 184.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 1.24 0.02 0.44 1.93 11.58
Choline (mg) 0.0 0.2 1.4 3.7 5.1 0.0 0.0 0.0 0.0 9.0 53.0 2.6 30.6 105.6 633.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.002 0.006 0.013 0.0 0.0 0.0 0.0 0.02 0.171 0.007 0.106 0.325 1.95
Threonine (g) 0.0 0.001 0.005 0.017 0.034 0.0 0.0 0.0 0.0 0.046 0.676 0.022 0.31 1.111 6.666
Isoleucine (g) 0.0 0.002 0.002 0.011 0.034 0.0 0.0 0.0 0.0 0.097 0.709 0.031 0.374 1.26 7.56
Leucine (g) 0.0 0.003 0.007 0.017 0.051 0.0 0.0 0.0 0.0 0.193 1.247 0.064 0.609 2.19 13.14
Lysine (g) 0.0 0.002 0.009 0.017 0.055 0.0 0.0 0.0 0.0 0.147 1.41 0.055 0.669 2.365 14.19
Methionine (g) 0.0 0.001 0.0 0.006 0.013 0.0 0.0 0.0 0.0 0.041 0.456 0.018 0.215 0.75 4.5
Cystine (g) 0.0 0.001 0.0 0.006 0.013 0.0 0.0 0.0 0.0 0.061 0.163 0.004 0.087 0.334 2.004
Phenylalanine (g) 0.0 0.002 0.007 0.039 0.038 0.0 0.0 0.0 0.0 0.086 0.603 0.028 0.325 1.128 6.768
Tyrosine (g) 0.0 0.001 0.002 0.006 0.034 0.0 0.0 0.0 0.0 0.071 0.522 0.029 0.257 0.921 5.526
Valine (g) 0.0 0.003 0.005 0.011 0.051 0.0 0.0 0.0 0.0 0.112 0.791 0.039 0.363 1.373 8.238
Arginine (g) 0.0 0.005 0.023 0.011 0.043 0.0 0.0 0.0 0.0 0.051 0.921 0.023 0.673 1.75 10.5
Histidine (g) 0.0 0.001 0.002 0.006 0.021 0.0 0.0 0.0 0.0 0.041 0.456 0.017 0.155 0.7 4.2
Alanine (g) 0.0 0.001 0.005 0.017 0.026 0.0 0.0 0.0 0.0 0.056 0.929 0.017 0.435 1.485 8.91
Aspartic acid (g) 0.0 0.004 0.02 0.077 0.217 0.001 0.0 0.0 0.0 0.158 1.573 0.049 0.794 2.893 17.358
Glutamic acid (g) 0.0 0.007 0.059 0.237 0.149 0.0 0.0 0.0 0.0 0.397 2.29 0.126 1.312 4.576 27.456
Glycine (g) 0.0 0.002 0.007 0.011 0.026 0.0 0.0 0.0 0.0 0.031 0.742 0.014 0.465 1.296 7.776
Proline (g) 0.0 0.001 0.002 0.011 0.03 0.0 0.0 0.0 0.0 0.183 0.546 0.065 0.253 1.091 6.546
Serine (g) 0.0 0.002 0.005 0.017 0.038 0.0 0.0 0.0 0.0 0.107 0.628 0.036 0.302 1.134 6.804
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.542 39.12 10.633 57.456 109.751 658.506
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.141 0.001 0.009 0.017 0.013 0.0 0.0 0.0 0.0 0.32 0.228 1.865 0.125 3.718 22.308
Phytosterols (mg) 13.973 n/a 3.375 3.864 2.125 n/a 0.0 0.0 n/a n/a n/a n/a n/a 23.337 140.022
Monounsaturated Fat (g) 3.119 0.0 0.002 0.017 0.0 0.0 0.0 0.0 0.0 0.142 0.187 0.833 0.095 4.395 26.37
Polyunsaturated (g) 2.16 0.002 0.005 0.044 0.017 0.0 0.0 0.0 0.0 0.02 0.269 0.139 0.253 2.91 17.46